Heart Health

As if you needed another excuse for downing some watermelon juice, it turns out that the naturally sweet beverage may help your blood pressure.

When women and men are compared, there is one very surprising difference when it comes to their cholesterol levels. Here's how it affects heart health.

There's no shortage of functional foods to discover, and one that checks a lot of boxes, including blood glucose, sleep, and heart health, is this fruit.

Some swear by taking vitamin B (niacin) supplements for managing or lowering high cholesterol levels. But what does recent research say about this practice?

This rich, creamy plant-based milk has a multitude of nutritional benefits. However, it could also raise your cholesterol if you're not careful.

When you're above 50 years of age, there are certain things you must avoid doing for your health. Some of these practices can have effects on your cholesterol.

Out of all the different kinds of noodles, one stands out due to its unique composition and its ability to help manage blood sugar and cholesterol levels

Having high cholesterol can be attributed to a variety of health- and lifestyle-related reasons. But there's a genetic condition that can cause this, too.

Having high cholesterol levels will put you at increased risk of various diseases. It's wise to get tested for high cholesterol following a consistent schedule.

While cheese, in general, may not be the first thing that comes to mind when thinking about high blood pressure management, this cheese is a good choice.

Legumes are a delicious and versatile option that can easily take center stage in your meals. Choosing this protein-rich legume can help lower your cholesterol.

If you're a man and you're worried about having high cholesterol levels, you might want to start paying more attention to your testosterone levels as well.

Beans are an unsung hero in many delicious meals. This particular type of bean may also lower blood pressure while keeping you feeling full.

Sleep is an essential part of staying healthy, mentally and physically. For example, it can increase your risk of this serious medical event in some people.

Looking to add more heart-healthy omega-3s to your diet? Look no further than this not-so-popular seed oil that packs more of those healthy fats than walnuts.

Many fish oil supplements are marketed as helpful for people seeking to manage their cholesterol levels. But do they work that way if you take them daily?

Avocado oil has become a popular choice for its high smoke point and its healthy fats. Here's what to know about how it might affect your cholesterol.

Eating responsibly is a key component of managing your cholesterol levels. In that regard, there's a particular protein source that you should eat less of.

When roll-and-roll legend Elvis Presley died in 1977 from a heart condition, it was heartbreaking for his fans. However, the tragedy didn't end there.

People take magnesium for many reasons, including sleep and workout recovery. However, if you take too much magnesium, it could impact your heart. Here's how.

These colorful berries are low in carbohydrates and packed with anthyocyanins, making them helpful in preventing heart disease, cancer, and diabetes.

Research indicates that marijuana use can affect blood pressure. However, what happens when you smoke marijuana every day may depend on several factors.

Diet can play a vital role in cholesterol, blood pressure, and stroke risk. This green vegetable contains the right mix of nutrients to help with all three.

Certain medications are often used in combination. These two are often prescribed together because of their complementary effects on heart disease and diabetes.

Your dietary choices can help you solve health problems such as high blood pressure or difficulty with poop. Turns out, there's a berry that may solve both.

Having a balanced diet is crucial to taking care of your health. Incorporating these low-cholesterol snacks into your diet can also reduce your cancer risk.

You may feel like you're in perfect health, but beware: Not even routine cholesterol screening can catch stealth cholesterol, which can be quite dangerous.