The Negative Impact Running Has On Your Heart
Cardio exercise and strength training have been found to benefit heart health. But running fast and long-distance can do your heart more harm than good.
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If This Happens While Lying Down, It Could Mean Something About Your Heart
There are ways for us to get an indication of how well our heart is functioning. If this happens while lying down, it could mean something about your heart.
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If This Happens While Lying Down, It Could Mean Something About Your Heart
There are ways for us to get an indication of how well our heart is functioning. If this happens while lying down, it could mean something about your heart.
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Doing This Before Bed May Reduce Your Risk Of Heart Disease
Heart disease is the number one cause of death in the U.S. Ways to reduce your risk include regular exercise, a healthy diet, managing stress, and oral hygiene.
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Your Chest Pain Isn't A Heart Attack If You Notice These Signs
No doubt about it, chest pain can be distressing. The first thing that generally comes to mind is a heart attack, but there are other potential causes, too.
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This Is What Really Causes Heart Attacks
You may not be a medical professional, but you surely know that a heart attack is a serious medical issue. What you may not know is exactly what causes it.
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If You Have Frequent Heartburn, It Could Be A Sign Of This Condition
For some people, heartburn only lasts a few minutes, but for others, it can last hours. What does it mean when you have heartburn frequently?
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This Is What Really Causes Heart Murmurs
When you listen to your heart with a stethoscope and it makes a whooshing or swishing sound, that indicates a heart murmur. What causes it, and is it dangerous?
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If This Happens To Your Legs, It Might Signal Something About Your Heart Health
Your legs can give important clues about what's happening inside your body, including your heart health. Here are the top signs to look out for.
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Strength Training Versus Cardio: Which One Is Better For Heart Health?
Taking care of your heart should always be a top priority. Developing and maintaining a heart-healthy diet is a good place to start.
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This Is What Really Causes Your Heartburn At Night
If you experience heartburn before bed, this may be the underlying cause.
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The First Thing You Should Do When Your Heart Starts Racing
In terms of an unhealthy heart rate, there are several factors that can cause your heart to race. Here is what to look for in terms of your heartbeat.
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The Two Activities That Can Actually Shrink Your Heart
Regular exercise reduces risk factors for heart disease and can cause the heart muscle to grow bigger. But certain activities can cause the heart to shrink.
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The First Thing You Should Do When You Get Heartburn
We all want instant relief from painfully discomforting heartburn or acid reflux, so here's the first thing you should do when you get heartburn.
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The Real Reason Doctors Measure Your Heart Rate
Chances are if you have ever had a medical check-up, including your annual physical exam, you've also had a doctor measure your heart rate. Here's why.
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Warning Signs Of Heart Disease You Should Never Ignore
Recognizing symptoms of heart disease can be a bit tricky. If you are experiencing any of these symptoms, contact a health care professional to get diagnosed.
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The Unexpected Effect Dark Chocolate Has On Your Heart
Dark chocolate can boost your mood, help with memory loss, regulate blood sugar, help stave off diabetes, promote healthy skin, and help prevent cancer.
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Is Vitamin E Good For Your Heart?
Vitamin E is a fat-soluble vitamin found in a variety of foods including sunflower seeds, almonds, asparagus, and avocado. Can it help your heart?
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The First Thing You Should Do When Your Heart Rate Gets Too High
At rest, our hearts generally beat between 60 to 100 times every minute, but how do we know when our heart rate is too high and what can we do about it?
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Warning Signs Of A Heart Attack You Should Never Ignore
Heart attacks are startlingly common, but they often come with some warning signs that should prompt you to seek medical attention. Read on to learn more.
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How Late-Night Snacking Is Impacting Your Heart
You may have been told that late-night eating isn't good for you, but is that true? Here's the connection between those midnight snacks and your heart health.
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What Your Resting Heart Rate Can Reveal About Your Health
Many people know the importance of tracking your heart rate during exercise, but your resting heart rate is a significant indicator of your health too.
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What Happens To Your Heart When You Get Scared
Did you ever wonder what happens to your heart when you're frightened? And did you ever wonder if the fear could literally scare you to death?
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What You Should And Shouldn't Eat If You Want To Prevent Heart Disease
Eating a proper diet is key to preventing heart disease, and Health Digest spoke with Dr. Loretta Friedman to find out specific ways to address your diet.
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Doctor Reveals The Most Unexpected Risk Factors For Heart Disease
One of the difficult things about heart disease is that it has many causes. Heart defects and diseased heart muscle can be causes—but there are others too.
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What Actually Happens To Your Heart When You Exercise Every Day
How much exercise is enough, and what happens to your heart with daily, deliberate physical activity?
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Can You Really Die Of A Broken Heart?
Have you heard of something called "broken heart syndrome?"
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