Lifestyle Diets

COPD is a progressive disease that affects the lungs of millions of people worldwide. Here are the best foods to eat if you have COPD.

Doctors have a number of methods to medically treat Graves' disease, but an important way to manage the symptoms is by eating (and avoiding) certain foods.

The keto diet has become very popular among dieters, but there is still debate about it among nutritionists. Just how healthy is the keto diet?

Success on the keto diet is entirely possible. It's just a matter of avoiding some big mistakes that everyone tends to make when embarking on the plan.

Intermittent fasting alternates between periods of fasting and eating. While it can offer certain health benefits, there are drawbacks you should be aware of.

A low-sugar diet has long been touted as the key to preventing yeast infections. But, can a low-sugar diet really help prevent yeast infections?

Intermittent fasting allows you to eat what you want, but it restricts the times you eat. Here's what to know about one type called crescendo fasting.

Intermittent fasting is a pattern of eating that limits the number of calories consumed during a specific period of time. Here are some of its benefits.

If you're a huge fan of mushrooms, you may be wondering if you need to give up this nutritional powerhouse in order to adhere to the keto diet.

People who have kidney stones may hear the recommendation to try a low oxalate diet. What does this involve?

f you've never considered the flexitarian diet, now may be as good a time as any. Here's a look at just what this style of eating entails.

If you're thinking about going vegan you'll surely want to know what happens to your body when you cut out animal products. Join us as we take a closer look.

The MIND diet is shorthand for the Mediterranean-DASH Diet Intervention for Neurodegenerative Delay. This is what you should and shouldn't eat on the MIND diet.

The Mediterranean diet is lauded as one of the healthiest diets, but a 'green' version of the traditional diet may potentially have even more benefits.

The Keto and Mediterranean diets are both popular plans touted for health and weight loss. But how do you know which one will work for you?

Intermittent fasting's popularity skyrocketed. Unfortunately, this popular diet is not without flaws — specifically, those of a psychological nature.

Among popular diets, the Volumetrics diet ranks high, along with other nutritious regimes such as The Mediterranean diet. Here's the truth about it.

New research has pinpointed one diet in particular that can result in a healthy cardiovascular system. Let's take a look.

Vegetarians can adopt a high-fat, low-carbohydrate keto diet, but it may take a bit more planning to maintain caloric balance.

Collagen is an important part of skin and bone health, but it deteriorates as we age. Discover the truth about how a collagen diet can help promote wellness.

While the paleo diet — eating like our ancestors did 10,000 years ago — can be a tough diet to stick to and to do in a way that is healthy and sustainable.

The keto diet has been subject to much speculation by professionals and doctors but studies show that it provides some brain-boosting benefits.

Switching to a keto diet doesn't just affect what your body burns for fuel, it will impact your gut health as well.

Originally created in the 1940s, the endomorph diet has experienced a recent spike in popularity. Learn more about the diet and if it could be right for you.

Where does dairy come in if you're on the Mediterranean diet?

If you're trying to eat a keto diet — consuming only 20 to 50 grams of net carbohydrates each day — it can be tricky to deal with vegetables

Nutritionists and dietetic professionals are withholding their approval of the new 'speed keto' approach. Here's why.