The Best And Worst Energy Drinks For Your Health
Energy drinks have remained controversial pretty much since they went mainstream. However, some types of these popular beverages are healthier than others.
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There's Evidence This Vegetable Could Help Slow Down Aging
Whether you love mushrooms as a regular part of your diet or prefer to steer clear of them, there's good reason for most of us to start eating more of them. -
The Real Reason You're Craving French Fries
Craving french fries, baked potatoes, or salty snacks? Food cravings can have physical or psychological causes, from stress to vitamin deficiencies. -
Always Check The Label Before Buying These Foods
Do you know what's in your food? Even you aren't already in the habit of checking nutrition labels, you should at least give these items a quick scan. -
The Truth About What's Really In Margarine
Margarine is supposed to be healthier than butter, but that's not always the case. It may contain trans fat, which is worse than saturated fat. -
Apples Versus Oranges: Which One Is Healthier?
Both apples and oranges offer unique health benefits, but which fruit is healthier? Here's how they compare in terms of their nutritional value. -
Do Tomatoes Cause Heartburn?
While tomatoes are often touted as a healthy food rich in vitamins and antioxidants, they can be a dietary source of pain for those prone to heartburn. -
Is Activated Charcoal Safe To Eat?
Some people eat food with activated charcoal to achieve certain health benefits and relieve gas or bloating. But is activated charcoal really safe to eat? -
Is Applesauce Good For You?
While it isn't as healthy or as filling as eating an apple, health experts say that you can consume applesauce as part of a well-rounded diet. -
What Is Ultra-Processed Food?
Foods that have five or more ingredients are considered to be ultra-processed, and tend to have little nutritional value. -
You're Not Getting Enough Vitamin F If This Happens To You
Vitamin F deficiency can result in dry, flaky skin as well as more serious issues, such as an inflamed prostate, vision and heart problems, and memory issues. -
What Is The Most Nutrient-Dense Food In The World?
While fruits and veggies are obviously healthy, they're not considered the most nutrient-dense. The answer may appeal to a carnivore's heart. -
Is Dried Fruit Good For You?
Dried fruits are chock-full of vitamins, fiber, and antioxidants, but you still need to watch your portions. They are called "nature's candy" for a reason. -
Foods To Eat If You Have Bad Breath
A number of spices and herbs, as well as fruits and vegetables rich in vitamin C, can help combat bad breath. -
Crispy Baked Tofu Recipe
Tofu is an extremely versatile plant-based food that can take on many flavors and forms. For this reason, it can be a strong component of any diet. -
Cabbage Pancakes Recipe
When we stumbled on a particularly delightful version of cabbage pancakes while dining out this past summer, we felt compelled to recreate it. -
Mexican Stuffed Sweet Potatoes Recipe
This recipe adds a little Mexican-inspired flair to your average sweet potato, and the result is amazing, flavorful, and just plain fun. -
Vegan Thanksgiving Lentil Loaf Recipe
This recipe for a Thanksgiving lentil loaf is perfect for anyone who is looking to try something tasty and fun and a little outside of the box. -
7 Foods To Eat On Thanksgiving And 7 To Avoid
While Thanksgiving is often synonymous with unhealthy eating, there are typically plenty of filling and nutritious foods to choose from, too. -
Vegan Thanksgiving Biscuits Recipe
If you are looking for a great vegan biscuit recipe that doesn't skimp out on the fluffiness and flavor, this recipe is perfect for you. -
Vegan Eggnog Recipe
If you could pick one taste to represent the flavor of the winter holiday season, you'd be right on the mark if you picked eggnog. -
The Ingredients To Watch Out For In Canned Soup
The inherent convenience of canned soup can come with downsides, as it has a few ingredients that can negatively impact your health. -
Healthy Greek Yogurt Pancakes Recipe
Pancakes don't have to be unhealthy. Try these amazing healthy Greek yogurt pancakes. Who knows? You might just have a new favorite breakfast. -
What Is The Healthiest Type Of Apple?
While all apples are healthy, there are some varieties that may contain more nutrients than others, but any apple can provide you with the nutrients you need. -
No-Churn Avocado Ice Cream Recipe
You don't have to be looking for a way to use your ripe avocados to appreciate this recipe for no-churn avocado ice cream, but it definitely sweetens the deal. -
Healthy Pumpkin Smoothie Recipe
With fall in full swing, we all have our sights set on one quintessential fall food: pumpkin. This smoothie is a great way to incorporate it into your diet. -
Pumpkin Spice Energy Balls Recipe
Olayinka's version of energy balls has no added sugar and depends on the natural sweetness of the dates and raw pecans for providing a much-needed energy boost.
