What Happens To Your Prostate When You Take Fish Oil Every Day
People take fish oil supplements daily for their purported health benefits. However, men in particular might have a good reason to get more omega-3 every day.
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The Best Multivitamins For Men Over 50
Nutritional needs change as men grow old, leaving room for potential deficiencies. When it comes to men over 50, some multivitamins are better than others. -
The Powerful Herb That Could Boost Testosterone
One herb has been linked to boosting testosterone levels, but there are important facts you need to know before deciding if it's right for you. -
This Healthy Daily Habit Doesn't Reduce Your Risk Of Early Death
We adopt certain habits in order to keep ourselves healthy and prolong our lives. But if you think this habit reduces your early death risk, think again. -
Men And Women Over 50 Should Eat These Proteins For Healthy Aging
Our nutritional needs change as we age, and so should our diet. For men and women in their 50s and beyond, these protein sources are good diet inclusions. -
The Unexpected Reason Your Body Hair Looks Like A Corkscrew
Have you ever wondered why some of the hairs on your body may sometimes look like corkscrews? It's a sign of a deficiency in a certain critical nutrient. -
Prevent Nighttime Bathroom Runs With A Supplement You Might Already Have
Nothing frustrates a perfectly good night's sleep more than a need to run to the bathroom to pee. However, this supplement may be able to help. -
The Unexpected Vitamin That Can Increase The Risk Of Prostate Cancer
While taking vitamins is generally a good way to increase your body's health, there's one vitamin that might actually increase your risk of prostate cancer. -
When You Eat Whey Protein Powder Every Day, This Is What Can Happen To Your Blood Pressure
Eating whey protein every day is a great way to build muscle, but did you know it can also help with hypertension? Here's what to know. -
The Unique Fat That Can Reduce Your Risk Of Early Death
When you hear the word fats, your mind probably goes to unhealthy foods, but there's actually a unique fat out there that can help you live for longer. -
Supplements You Should Avoid Taking With Magnesium At All Costs
If you use magnesium, you'll want to avoid taking it at the same time as these supplements. Otherwise, you may not get the benefits you expect. -
This Popular Supplement Can Help You Poop Fast
Have you been feeling constipated? There's one popular supplement you can reach for that may help when you need to poop fast and get some relief. -
The Popular Supplement You Shouldn't Take With Milk
Milk might pair well with smoothies, a bowl of cereal, or a handful of chocolate chip cookies, but you'll want to avoid pairing it with this popular supplement. -
The Unique Citrus Fruit That Can Help Lower Your High Cholesterol
Diet plays an important role in heart health, so there's always interest in foods that help lower high cholesterol levels. Cue this yellow-hued citrus fruit. -
Can Eating This Popular Spice Really Lower Your High Cholesterol?
While cholesterol in itself is not bad, too much of the wrong kind is not good news for your heart and arteries. Can this popular spice lower high cholesterol? -
When You Don't Get Enough Calcium, This Is What Happens To Your Blood Pressure
Calcium plays many roles throughough your body. Here's what happens to your blood pressure if you don't get enough of this important mineral. -
This Vitamin Deficiency Can Have An Unexpected Effect On Your Sex Life
When the sun is out in the summer months, you may find that your sex drive improves. Have you ever wondered why? It could have to do with a vitamin deficiency. -
What You Need To Know Before Trying TikTok-Famous HUM Nutrition
If you follow nutrition and health topics on TikTok, you might have seen people discussing HUM Nutrition. We break down the pros and cons of their products. -
The Vitamin Deficiency That's Making You Look Older
According to research, a deficiency in this specific vitamin can affect your appearance and make you look older. Learn more about why this happens. -
Why Your Pre-Workout Smoothie Could Be A Bad Idea
Some people prefer drinking a smoothie before they begin their workout, for that extra energy boost. But this can actually have unexpected, detrimental effects. -
The Best Protein Powder Alternatives For Your Nutritious Morning Smoothie
Looking to get more protein without resorting to protein powder? We have a few alternatives to start your morning off with a protein-powered punch. -
Are Protein Shakes Safe For Children To Drink? What To Consider
Protein is essential for us all, especially young children who are in the throes of different stages of development. But are protein shakes safe for children? -
Unique Ways To Sneak Protein Powder Into Your Meal Routine
Getting a bit bored of your typical post-workout protein shake, but still want to get as much protein in your diet as possible? Check out these recipes. -
One Healthy Supplement Could Be Dangerous If You Have These Conditions
Recent research has highlighted the potential benefits of lion's mane mushroom. But having certain health conditions can make it risky to take as a supplement. -
When To Drink Muscle Milk For Maximum Benefits
It's common practice to drink a protein shake like Muscle Milk after a workout to help muscles recover. But there's actually an ideal window of time to do so. -
The Benefit Of Eating Whey Powder Before A Meal
Whey powder might be a snack option that you haven't yet considered. When it's eaten before meals, it can provide a few important benefits, including these. -
Where Is Ora Organic's Plant Based Supplements From Shark Tank Season 8 Today?
"Shark Tank" Season 8 featured Will Smelko and Ronald Chang pitching their product, Ora Organic plant-based supplements, to the Sharks. But where is it today?
