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  • woman doing bridge pose using a strap
    Yoga Beth Bradford

    Ways To Modify Bridge Pose In Yoga

    Even if you moan when your instructor calls for bridge pose, there are a few modifications you can do so you can enjoy its back-bending benefits.
    Read More
  • woman breastfeeding child
    Health Conditions Joanna Marie

    How To Spot A Lip Tie In Your Infant

    When an infant has a lip tie, it can lead to problems breastfeeding, insufficient weight gain, and other issues. Here's how to tell if your baby has one.
    Read More
  • woman pulling down face mask to breathe better
    Asthma Joanna Marie

    What Effect Does Masking Have If You Suffer From Asthma?

    If you have asthma, you might be concerned that wearing a mask will be uncomfortable or unsafe. Here's what you need to know.
    Read More
  • woman taking medication
    Medications Joanna Marie

    Why You Should Avoid Drinking Alcohol With Meloxicam

    Meloxicam is an NSAID often used to treat pain and inflammation, but it's not a good idea to drink alcohol while you're on this medication. Here's why.
    Read More
  • elderly man holding knee
    Symptoms Joanna Marie

    Should You Be Concerned About Joints That Are Hot To The Touch?

    Joint pain is fairly common and can occur due to an underlying health condition or an injury. But what about joints that are hot to the touch?
    Read More
  • Older Asian woman holds painful knee
    Fitness Robin Rothstein

    The Best Sorts Of Workouts For People Who Have Gout

    Studies have shown that exercise may help gout symptoms or even prevent them. Given these facts, what specific workouts are best for people with gout?
    Read More
  • woman itching skin
    Health Conditions Joanna Marie

    Purpura Vs Bruise: What's The Difference?

    Purpura rash is often confused with a bruise, but the two are actually different. Here's what you need to know.
    Read More
  • woman measuring her waist size while standing on a scale
    Weight Loss Beth Bradford

    Weight Loss Can Be Heart Healthy Even If Some Pounds Return

    Worried about regaining weight? A new study says that a few extra pounds regained after a weight-loss program won't sideline your heart health too much.
    Read More
  • spots of senile purpura
    Skin Robert Iafelice

    What Is Purpura? Causes, Symptoms, And Treatment

    Purpura is a rash in which small spots of blood appear on the skin. Here's what you need to know about purpura, including its causes, symptoms, and treatment.
    Read More
  • Mother with sick child in bed
    Health Jeremy Brown

    What Is Croup And How To Treat Your Children When They Have It

    Croup can present itself as a cold. Therefore, it's crucial to be aware of the number of symptoms and how to treat it in case your child catches it.
    Read More
  • woman with finger in ear
    Health Joanna Marie

    The Best Ways To Remove Ear Hair And Methods To Avoid

    Ear hair can be a cosmetic nuisance, but if you remove it, it's important to do so safely so as not to harm your ears. Here's how.
    Read More
  • Blurry picture of a woman with symptoms of panic attack
    Mental Health Ariane Lang

    What Triggers Panic Attacks?

    Understanding the possible triggers and causes of panic attacks can significantly help improve your quality of life. Here are some of the most common ones.
    Read More
  • woman holding mouth
    Dental Health Joanna Marie

    Should You Be Concerned About A Bump On Your Gums? Here's What It Could Be

    While some may overlook their gums, they're essential in maintaining good oral health. So, if you come across a bump on your gums, here's what it could be.
    Read More
  • man holding medication and glass of water
    Mental Health Erin Demmer

    Wellbutrin Vs. Adderall: How Are The Drugs Different In Treating ADHD?

    You've likely heard about Adderall as one of the go-to medications for treating ADHD, but can the antidepressant Wellbutrin provide the same relief?
    Read More
  • woman looking sad in bed
    Health Conditions Joanna Marie

    The Link Between IBD And Mental Health Issues Explained

    Those with an inflammatory bowel disease are also often plagued by mental health issues. Here we delve into the connection between them.
    Read More
  • yoga instructor assisting male student in downward facing dog
    Yoga Beth Bradford

    Ways To Modify Downward Facing Dog Pose In Yoga

    Downward dog is a common yoga pose that can be difficult to get right. If you need to adjust the pose for your body's needs, here are some ways to modify it.
    Read More
  • mother and daughter making salad
    Lifestyle Diets Robin Rothstein

    What Is The Harvard Diet And How Can It Benefit Your Health?

    The Harvard diet is an eating plan that emphasizes nutritious, whole foods, and is designed to promote health. Here's everything you need to know.
    Read More
  • Hand applying pimple patch to face
    Acne Erin Marie

    Pimple Patches Are A Popular Way To Treat Acne. But Do They Work?

    Pimple patches are hailed as a solution to treat acne breakouts, but are they actually effective? Read on to find out.
    Read More
  • trainer helping a client with dumbbell overhead press
    Weights Beth Bradford

    The Proper Way To Do A Dumbbell Overhead Press

    The dumbbell overhead press can provide benefits to the shoulders and arms, but good form is essential to avoid injury. Here's how to do it properly.
    Read More
  • man hungover in bed
    Medications Joanna Marie

    Why You Should Avoid Taking Tylenol For A Hangover

    After a night of drinking, reaching for a pain reliever, like Tylenol, may be tempting to alleviate your symptoms. However, it's probably best to avoid it.
    Read More
  • man and son playing in park
    Health Conditions Ginny Smith

    Eye Concerns You Should Always Bring Up To Your Doctor

    Some eye problems are no big deal. But some of the most serious eye problems don't have any noticeable symptoms until the diseases reach their later stages.
    Read More
  • Handful of almonds at gym
    Food Erin Marie

    Why You Might Want To Eat Almonds Before Starting A New Workout

    Almonds are great for your heart health, bone health, blood sugar, and more. According to a new study, they can aid in supporting your fitness goals as well.
    Read More
  • Man with neck pain
    Health Conditions Jeremy Brown

    Can Massage Help Relieve A Pinched Nerve In Your Neck?

    A pinched nerve can be incredibly painful and may potentially affect your day-to-day life. Can a visit to a massage therapist help give you some relief?
    Read More
  • Close up of Ixodes tick
    Health Conditions Jennifer Co

    Babesiosis: What To Know About The Tick-Borne Disease

    The rising number of babesiosis cases shouldn't be ignored. It's beneficial to learn about this relatively rare but potentially fatal tick-borne infection.
    Read More
  • Wincing child holding knee
    Health Conditions Erin Marie

    Are Growing Pains A Real Thing?

    While you'll often hear caregivers say "They grow up so fast," is it really our physical growth that's responsible for the growing pains of childhood?
    Read More
  • cup of matcha green tea
    Mental Health Beth Bradford

    What Matcha Tea Can Do For Your Mental Health

    Matcha, a tea powder made from ground green tea leaves and packed with antioxidants, may have some significant benefits for your mental health. Here's why.
    Read More
  • person holding feet
    Fitness Joanna Marie

    Should You Work Out When In The Midst Of A Gout Flare?

    If you regularly exercise, you may wonder how safe it is to work out during a gout flare. Here's what to know about working out when you have gout.
    Read More
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