Tips To Safely Exercise While Intermittent Fasting
Intermittent fasting can help you lose weight. However, working out hard while fasting can create risks. Here's what to know to exercise safely while fasting.
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How To Properly Take Care Of A New Lip Or Tongue Piercing
Lip and tongue piercings can pose risks to one's health that other piercings do not. Therefore, it's important to know how to care for your new mouth piercing. -
How Cognitive Behavior Therapy Can Be The Solution To Your Insomnia
Treating insomnia can be done in a number of ways. However, cognitive behavioral therapy might be a better option for many in the long run. -
The Specific Type Of Fiber That Can Help You Lose Weight
Fiber can protect you from heart disease, diabetes, and inflammatory bowel disease. And, this specific type of fiber might even help you lose more weight. -
Myths You Should Stop Believing About Hysterectomies
Getting a hysterectomy is a major decision, and there's a lot of information out there about it. Here are some myths and misconceptions you should dismiss. -
What Is Muscle Memory And How Does It Impact Your Fitness Goals?
Memory is more than mental gymnastics: You also have types of memory related to movements. Here's what you need to know about muscle memory and its benefits. -
Why Can't You Get An At-Home Flu Test In The US?
At-home flu tests would make it easier to know when someone has the flu and get a speedy prescription. However, there are reasons most people don't have them. -
Long COVID Might Not Affect You As Long As You Think
There are people who are still feeling the effects of "long COVID." However, research says it might not last as long as you think. Here's what we know. -
A Neurologist's Best Recommendations For Getting Rid Of A Painful Migraine
Do you get painful migraines? In this exclusive interview with Health Digest, neurologist Dr. Sara Crystal explains how best to treat a migraine. -
What It Means When You Have Gray Vaginal Discharge
Vaginal discharge is a normal occurrence, but that doesn't mean that anything goes. Is gray vaginal discharge considered normal, and if not, what could it mean? -
Kim Cattrall's Hashimoto's Diagnosis Explained
In 1998, actress Kim Cattrall was diagnosed with Hashimoto's disease. Here's how the condition presents, along with common risk factors and treatments. -
Is There A Link Between Red Dye 40 And ADHD?
Red dye No. 40 is found in many foods, medications, and other edible products. Here's why it may be particularly problematic for those with ADHD. -
How Hybrid Immunity Could Protect You From Serious Cases Of COVID-19
Those who have had COVID-19 and also got vaccinated are considered to have hybrid immunity. Here's why hybrid immunity may offer better protection. -
Study Sheds Light On Important Link Between ADHD And Mental Health Challenges
Research is showing strong links between ADHD and mental health challenges like anxiety and depression. Here's what to know. -
Why Experts Are Optimistic To Use Apple Watches And Other Devices To Help With IBD Conditions
Although inflammatory bowel disease (IBD) is considered incurable, there is new research on the horizon that may bring long-term relief to those who have it. -
What To Do About Frequent Heartburn While Pregnant
During a heartburn episode, acid from the stomach travels back up into the esophagus — the tube that carries food from the mouth to the stomach. -
988 Crisis Hotline Concerns According To A Mental Health Expert
In an exclusive interview, psychotherapist Stacey Freedenthal discusses concerns that have recently been raised regarding the 988 Suicide & Crisis Lifeline. -
Simple Tips For Treating An Ear Infection At Home
There are a few things you can do to treat ear infections at home. However, it's still important to seek medical attention if symptoms persist. -
Diverticulitis Versus IBS: What's The Difference?
When it comes to diverticulitis and irritable bowel syndrome (IBS), both ailments have many similarities. So what's the difference between the two? -
How To Care For Your Mental Health While Pregnant
Pregnancy can bring about difficult emotional changes. Here are some best practices if you need to boost your mental health while expecting. -
The Unexpected Health Benefits Of Endives
Endives can be eaten raw or cooked and can be paired with a variety of flavors to create delicious dishes. They are also full of nutrients. -
Can Eating Eggs For Breakfast Help Reduce Anxiety?
Anxiety impacts nearly 40 million adults in the U.S., which means that it's the most common mental health condition currently affecting the country. -
Sickle Cell Disease Explained: Causes, Symptoms, And Treatments
Sickle cell disease is an illness that can arise from inherited genetic mutations. Here's what you need to know about its symptoms, causes, and treatments. -
The Important Fact DWTS Alum Samantha Harris Wants You To Know About Breast Cancer - Exclusive
Samantha Harris had her own battle with breast cancer, and the Dancing with the Stars alum shares what she's learned from that experience with readers. -
What To Know About David Crosby's Health Issues Over The Years
Crosby's dedication to his art can't be overlooked, especially with his health issues. He might have made it look easy, but liver transplants are no small feat. -
Why Some Women Bleed Years Into Menopause
While menopause typically means the end of bleeding for most women, there are a few reasons why some may experience bleeding after menopause. -
What Researchers Conclude Over Unsuccessful HIV Vaccine Trial
Vaccine research continues for HIV prevention. According to a new study, medical professionals are still seeking an effective drug treatment.
