Taking These Vitamins Can Reduce Your Risk Of Kidney Stones
Vitamins and supplements can reduce your risk of developing kidney stones. Here is what researchers have learned about the impacts of supplemental vitamins.
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Hair Spray Might Be Bad For You. Here's Why
Emerging in the 1940s, the chemical makeup of almost all hairsprays hasn't deviated much from the original formula. How bad is it to use on a daily basis?
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The Common Pedicure Item That Could Be Game Changing For Your Balance
There's one foot care item that may help combat balance issues related to our toes, and you probably used it the last time you got a pedicure.
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What Happens To Your Brain When You Die
Experiences from people who have survived near-death experiences suggest something is going on in the brain after clinical death occurs.
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When You Drink Coffee Before Bed, This Is What Happens
Drinking coffee can give you more pep in your step in the morning, but how does the caffeine impact you if you have it before bed?
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The Truth About What's Really In Powdered Cheese
The powdered cheese that covers many of our snacks is often packed with additives like dyes, artificial flavors, and loads of sodium.
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Your Dry Eyes Could Be A Sign Of Something Else
Dry eye disease affects more than 16 million people in the US alone. However, this number may actually be higher because many cases go undiagnosed.
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The Elliptical Doesn't Burn As Many Calories As You Think
Compared to cardio exercises like running, the elliptical is easier on ankles and knees. However, it may not burn as many calories as you think.
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This Is Why Yogurt Is So Good For Gut Health
The probiotics found in yogurt can reduce the symptoms associated with inflammatory bowel disease while also strengthening the immune system.
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Which Basic Exercise Move Do People Dread The Most? - Health Digest Survey
Bodyweight training may feel basic, but that doesn't mean it isn't working. Health Digest wanted to know what basic exercise our readers dread the most.
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What Is Holistic Dentistry?
Although holistic dentistry offices offer the same services as any general dentist, holistic dentists tend to opt for a different set of treatment options.
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What It Means When You're A Sedentary Athlete
Even top-level athletes can fall into the sedentary category, meaning that outside of their workouts, they move very little. Here's what you can do to stay fit.
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Never Pick Split Ends In Your Hair. Here's Why
You might not think about the consequences when you pick at your spilt ends. However, you may be doing more damage than you thought.
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How Is Pericarditis Treated?
In some cases, pericarditis can lead to serious complications, like pericardial effusion. Luckily, there are different methods of treatment.
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Foods That Are Doing Damage To Your Teeth
In an effort to help you make some more teeth-conscious choices, we've put together a list of foods that can be particularly harmful to your chompers.
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Here's What Happens When You Take An Antacid Every Day
Popping an antacid in your mouth may start to feel as normal as popping a Tic-Tac. But as harmless as they look, they shouldn't be a part of your daily routine.
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Everything That Really Happens To Your Body On Thanksgiving
Let's take a look at everything that really happens to your body on Thanksgiving, the day the typical American will take in 3,000 calories.
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Can Ginger Help Reduce Hangover Symptoms?
A big night of drinking may be fun at the time, but the hangover the next morning might have you swearing off alcohol for good. Ginger might be the answer.
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These Are A Few Places Left Without Reported COVID-19 Cases
From the U.S. to India, numerous countries have seen their cases of COVID-19 soar since the onset of the pandemic. However, some places remain COVID-free.
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What Those White Spots On Your Fingernails Really Mean
It's not uncommon for our nails to get the brunt of an occasional injury. When they do, you may notice the formation of small white dots underneath the nail.
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Think Twice Before You Open Your Eyes Under Water. Here's Why
Many people fear the unknown of deep water. To protect ourselves, it's understandable that some of us prefer to keep our eyes open while swimming underwater.
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Mistakes Everyone Makes When Brushing Their Teeth
Brushing your teeth is necessary for a healthy mouth, but tooth be told, you're probably making a ton of mistakes that are actually hurting your teeth.
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What Your Sleeping Position Really Says About Your Relationship
What does your sleeping position say about you and your partner? We're dissecting the hidden meanings behind your snoozing patterns and bedtime body language.
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Why Do You Run Faster In The Fall?
Autumn provides the perfect opportunity to hit the refresher on your workout routine. It's a runner's dream season. But why, and can it really make you faster?
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The Best And Worst Things You Can Do Before Having Sex
Want your upcoming sex sesh to e a little more special and, well, climactic? Read on to learn the best and worst things you can do before having sex.
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What Happens To Your Body When You Take A Shower Every Day
If you are someone who likes to shower daily, you should be aware of what happens to your body when doing so -- both the good and the bad.
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You're Spending Too Much Time Inside If This Happens To Your Body
It's only natural to spend more time inside when the weather grows colder and the days grow shorter. Sadly, though, that means missing out on some benefits.
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