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  • woman with hands on stomach in pain
    Constipation
    Constipation Zrinka Peters

    Can Magnesium Help With Constipation?

    For help with occasional constipation, many people turn to magnesium supplements. Magnesium is a mineral that plays an important role in our health.

    Zrinka Peters Read More
  • Map of COVID cases
    COVID News
    COVID News Catherine Caruso

    What We Know About The Rapid Increase Of COVID-19 Cases In The US

    According to recent data from Johns Hopkins University, the United States is averaging 100,000 new COVID-19 cases per day, the highest level in 2 months.

    Catherine Caruso Read More
  • Gloved hand pointing to face mask reading "OMICRON" seated next to a face mask reading "DELTA"
    COVID News
    COVID News Erin Marie

    Research Reveals New Details About The Reinfection Rate And The COVID-19 Omicron Variant

    While protective antibodies can be found in those previously infected with COVID-19, the CDC emphasizes that levels of natural immunity decrease over time.

    Erin Marie Read More
  • Middle aged woman looking in the mirror pulling back face
    Health
    Health Lauren Alexander

    Bizarre Anti-Aging Treatments You Might Want To Try

    The world of anti-aging cosmetic procedures is vast and sometimes bizarre. Here are some treatments you may never have heard of, but may want to try.

    Lauren Alexander Read More
  • zucchini meatloaf
    Recipes
    Recipes Melissa Olivieri

    Zucchini Meatloaf Recipe

    This meatloaf is loaded with flavor thanks to the addition of spices such as garlic powder, parsley, cumin, and chili flakes, and it has a unique texture.

    Melissa Olivieri Read More
  • birth control pills
    Health
    Health Jenna Demmer

    Surprising Uses For Birth Control Pills Besides Preventing Pregnancy

    While pregnancy prevention is certainly the most common and well-known function of birth control pills, it is far from the only function.

    Jenna Demmer Read More
  • pumpkin spice ball with bite
    Recipes
    Recipes Catherine Brookes

    Pumpkin Spice Bites Recipe

    If you are looking for a spin on energy balls and want them to taste more fall-themed, then this recipe is perfect for you.

    Catherine Brookes Read More
  • Woman planking
    Health
    Health Catherine Caruso

    Are You Holding Your Plank Too Long?

    Plank exercises are a great way to tone and strengthen your entire body. They can help develop your core stability, while also engaging your quads and glutes.

    Catherine Caruso Read More
  • Small glass bowl of BBQ sauce on a wooden table
    Health
    Health A. Sooter

    The One Ingredient That Shouldn't Be In The Bbq Sauce You're Eating

    Few things are as heavily debated as the merits of various BBQ sauces. Different states, even different cities, have their own signature flavors.

    A. Sooter Read More
  • woman sleeping on a plane
    Health
    Health Erin Marie

    The Real Reason You Feel Tired On An Airplane

    Air travel can cause us to become dehydrated, bloated, stressed, and can interrupt the balance of air pressure within the ear. Why do we also become tired?

    Erin Marie Read More
  • Woman in yellow experiencing heartburn
    Symptoms
    Symptoms Catherine Caruso

    What It Really Feels Like When You Have Heartburn

    Despite its name, heartburn has nothing to do with the heart. In fact, it's actually a gastrointestinal issue, similar to indigestion.

    Catherine Caruso Read More
  • nyquil bottle on counter
    Sleep
    Sleep Kimberly Smith

    The Real Reason Nyquil Makes You Sleepy

    While Nyquil is not specifically marketed as a sleep aid, it does contain ingredients that might make your drowsy, such as dextromethorphan and doxylamine.

    Kimberly Smith Read More
  • Woman putting finger into her ear
    Health
    Health Ruth Clark

    What It Really Means When Your Ears Feel Clogged

    When things sound dull or there's a feeling of pressure in your ears, it could be because your ears are clogged. But what could that mean?

    Ruth Clark Read More
  • U.S. Senator Bob Dole in 2017
    Health News
    Health News Agnes Erickson

    Bob Dole's Cause Of Death Explained

    Longtime Republican leader Bob Dole passed away at 98. Though no official cause of death was stated, the former senator was diagnosed with lung cancer in 2021.

    Agnes Erickson Read More
  • A bowl of soup on a table
    Dietary Essentials
    Dietary Essentials Anne Taylor

    The Real Reason You're Craving Soup

    The combination of salty broth and carb-loaded noodles makes many types of soup undeniably appealing. But there may be more to your craving than taste alone.

    Anne Taylor Read More
  • Someone has acne around their mouth
    Acne
    Acne Anne Taylor

    Here's What's Really Causing The Acne Around Your Mouth

    Acne is a nuisance no matter where it occurs on the body, but pimples around the mouth can be particularly frustrating.

    Anne Taylor Read More
  • Worried woman awake in bed
    Sleep
    Sleep Catherine Caruso

    The Mineral You Need If You Have Restless Leg Syndrome

    If you suffer from restless leg syndrome, you may want to know what common mineral you can boost in your diet to alleviate your condition.

    Catherine Caruso Read More
  • different colored onions in baskets
    Dietary Essentials
    Dietary Essentials Kimberly Smith

    Raw Versus Cooked Onions: Which One Is Better For You?

    Onions are certainly packed with nutrients. While you can get some benefits from cooked onions, eating them raw is still (mostly) the way to go.

    Kimberly Smith Read More
  • The outside of an airline bathroom
    Health
    Health Anne Taylor

    You Should Avoid Doing This When Using An Airplane Bathroom

    If you have to use the bathroom on a plane, don't do this.

    Anne Taylor Read More
  • Hand holding bottle of Dayquil
    Health
    Health Catherine Caruso

    When You Take Too Much Dayquil, This Is What Happens

    Dayquil is an over-the-counter combination medication used to treat the common cold and the flu. But what happens if you accidentally exceed the correct dosage?

    Catherine Caruso Read More
  • Omicron written on mask overlaying USA flag
    COVID News
    COVID News Erin Marie

    What We Know About The Spread Of The COVID-19 Omicron Variant In The US

    With the first case of the Omicron COVID-19 variant having been detected in California (via CNN), health experts now anticipate an inevitable spread in the U.S.

    Erin Marie Read More
  • Woman holding a mouthguard
    Health
    Health Catherine Caruso

    This Is What You Shouldn't Be Using To Clean Your Mouthguard

    It's important to regularly clean your mouthguard against bacteria, but just be sure to use the right ingredients and tools when doing so.

    Catherine Caruso Read More
  • Birth control pills on pink background
    Health
    Health Jenna Demmer

    What Happens To Your Body When You Change Your Birth Control Pills

    Just as there are many reasons a person may be inclined to take birth control pills, there are many different brands out there to choose from.

    Jenna Demmer Read More
  • carton of strawberries on a farm
    Dietary Essentials
    Dietary Essentials Zrinka Peters

    What Is The Dirty Dozen?

    The 12 conventionally-grown produce items that contain the highest levels of pesticide residue are known as the dirty dozen, as ranked annually by the EWG.

    Zrinka Peters Read More
  • Woman sleeping well
    Sleep
    Sleep Robin Zabiegalski

    Workouts That Will Help You Sleep Better

    What if the key to getting a good night's sleep wasn't a pill, but rather exercise? Read on to find out which workouts may help you get those zzzs.

    Robin Zabiegalski Read More
  • Woman pointing to pimple on cheek
    Health
    Health A. Sooter

    Boil Versus Pimple: What's The Difference?

    Like pimples, boils are infections on the skin's surface. Both are common, and they may even look the same at the start. Their similarities end there, though.

    A. Sooter Read More
  • Woman sitting cross legged meditating in bed
    Health
    Health Erin Marie

    When You Meditate Before Bed, This Is What Happens

    Many people include meditation to start off the day, but what happens when we meditate at night? Can meditation help ease us into sleep?

    Erin Marie Read More
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