The internet is full of ice tricks. Then there's the mammalian dive reflex, which is said to aid with everything from hangovers to anxiety - and sleep.

A new viral video cautions viewers to watch out for unsanitary toilet paper. But is there really any cause for alarm? We take a look at the facts.

Mimicking the motion your guardians used to lull you to sleep as a baby can apparently work on adults too. Learn more about how this can help you sleep.

Looking for alternative protein sources to add to your diet? You might find these high-protein (but unconventional) options quite surprising. Keep reading.

While the benefits of multivitamins are boasted all over the internet, they can also have irritating side effects, like an allergic reaction itch.

People who are old enough might remember Suzanne Somers' commercials for her ThighMaster. Does the device really work as advertised?

When Tania Green pitched PMS Bites on Season 7 of "Shark Tank," she didn't even get a nibble out of the Sharks. Did the company manage to survive?

Headaches are never pleasant. We investigate one at-home remedy from Dr. Jason Singh and why it might be able to get rid of your headache quickly.

For some people, it's not uncommon to fall asleep while watching a movie or series on their television. But does this practice actually have harmful effects?

The tone of work -- toxic or not -- is often set by a manager or other leader. If coworkers are having a bad day, watch out. Stress is contagious.

In 2019, actor Cameron Boyce passed away due to a little-known condition. As a result, a foundation was established in his name to raise awareness about it.

Nightmares lead to restless nights and tired days. They have many causes, but did you know the temperature of your room could be causing your nightmares too?

There is one type of hormone that can help predict your risk of weight gain as you grow older. Here's what it is and what the research says.

Often people will visit a physical therapist after they've had an injury. But, did you know that it be helpful even if you don't currently have an injury?

We can help you learn more about your weight loss-related skin itch by diving into the distinct symptoms. We'll also examine at-home treatments you can try.

Suzanne Somers built her post-"Three's Company" career on alternative paths to health. We take a look at her complicated history with breast cancer.

You'll often hear accounts of people holding off on dying until something happens like a reunion with a family member, but can we really choose when we die?

They're a perennial breakfast favorite and part of many happy childhood memories, but just how nutritious are frozen waffles? Here's what you need to know.

If you've noticed that the back of your leg is red and perhaps even crampy or painful, don't ignore it. It could mean you have this serious condition.

With the proposal of Assembly Bill 418, many consumers in California are worried that the popular candy brand Skittles might be banned. Here's the real story.

People are now more concerned than ever about what they're putting on their skin. Let's talk about a risky ingredient that could be found in your shampoo.

Certain regions around the world have lifestyles tied to living longer. One reason could be that they are more likely to choose this type of milk.

It's clear that our thoughts and physical well-being are intricately connected. But, could thinking about dying influence our risk of death?

For some, going to the gym isn't all it's cracked up to be. They could feel like exercise makes their anxiety worse. Here's why it happens and what you can do.

Suzanne Somers, who co-starred in the 1970s show "Three's Company," died of breast cancer on Sunday. This was her second diagnosis with breast cancer.

If healthy weight loss is your goal, milk can be a great addition to your diet, especially if you drink it at this one particular time of the day.

For people in the United States who are suffering from high blood pressure, this popular beverage (that isn't water) may be the key to better health.