Meet Magnesium Breakthrough, The Supplement That Will Help You Sleep, Perform, And Recover

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Magnesium seems to be everywhere these days. From TikToks to YouTube videos, social media is abuzz with tons of advice. If you want better sleep, performance, and recovery, you've probably heard that magnesium can be beneficial. However, deciding which kind of magnesium to take can be confusing. You want to get the biggest impact for your healthcare investment while still keeping your self-care routine simple.

That's why Magnesium Breakthrough from BIOptimizers is a breath of fresh air. BIOptimizers is on a mission to help people reach their fullest potential. Every product they produce in the world-class BIO Lab marries research-based innovation with rigorous quality standards to help you look, feel, and perform your best.

One such product is Magnesium Breakthrough. While most other supplements only contain one to three forms of magnesium, Magnesium Breakthrough is one of the few supplements that combines seven forms of high-absorption magnesium. Together, they support sleep, relaxation, stress balance, metabolic health, and more. With Magnesium Breakthrough, you'll know that you're fueling your body with a science-backed magnesium blend designed to support calm, energy, and whole-body balance.

Your quality of life is closely tied to magnesium, which helps support hundreds of daily processes throughout the body. Magnesium is such a vital component that your cells and nerves rely on it your whole life. In fact, it plays a role in life itself, as magnesium is involved in both your DNA and RNA structures, as explained by the Centers for Disease Control and Prevention.

If you don't get enough magnesium from your diet, you might notice things like low energy, occasional mental cloudiness, or difficulty winding down at night (via Cleveland Clinic). And you wouldn't be alone. Studies suggest many people may fall short of the recommended magnesium intake.

According to a 2018 study from Nutrients, nearly half of the United States population doesn't get enough magnesium. Ironically, even people who try to eat magnesium-rich foods may not get enough. Contemporary farming strategies have caused the depletion of essential minerals like magnesium in harvested plants over the last 100 years.

Now, you might respond by saying, "That's okay. I'll just take magnesium and recover." But magnesium supplementation isn't as simple as it seems. Not all forms work the same in the body.

The next time you go to any pharmacy or grocery store, check out the aisles of vitamins and supplements. You'll find tons of magnesium options. Different formulas. Different dosages. Different delivery forms. And you'll quickly get the picture: choosing the right magnesium for your needs can be overwhelming.

There's another concern about magnesium, too: It isn't well-absorbed in its natural state. The National Institutes of Health estimates that as little as 30% of the magnesium found in food makes its way into the human system. Consequently, even if you think you're getting an appropriate daily amount of magnesium in your diet by eating magnesium-dense foods, you may be falling much shorter than you realize.

Fortunately, Magnesium Breakthrough may help you overcome some of the roadblocks to successful magnesium blend because it contains seven essential forms of the most bioavailable magnesium, making it full-spectrum. In comparison, most magnesium products only contain one to three types of magnesium. Every time you take 500 milligrams (two capsules) of Magnesium Breakthrough, you're supplying your body with a broad spectrum of magnesium (along with supportive B6 and fulvic/humic acids) to help maintain healthy sleep, mood balance, cardiovascular function, and more.

It's worth exploring the specific forms of magnesium you'll get in each dose of Magnesium Breakthrough, starting with magnesium orotate.

Magnesium orotate is magnesium that's been bound with orotic acid. (Magnesium is often combined with an amino acid or enzyme to improve absorption and increase its inherent benefits.) Magnesium orotate may help your cardiovascular system and metabolism, as orotic acid has been studied for its potential role in helping the heart manage stressors, as was indicated in a 2008 article from Experimental Gerontology.

You'll find the same type of cardiovascular support from the magnesium citrate (magnesium plus citric acid) in Magnesium Breakthrough. Specifically, with magnesium citrate, you could also find that your blood vessels may stay more flexible, helping support healthy circulation, per WebMD.

And that leads to magnesium taurate (magnesium combined with the amino acid taurine), which may also support healthy function of your arteries, capillaries, and veins. In fact, a 2018 study on animals that was published in the Journal of Traditional and Complementary Medicine called magnesium taurate's effects supportive of cardiovascular balance.

Those three magnesium forms (magnesium orotate, magnesium citrate, and magnesium taurate) work well together as heart-friendly nutrients. But what if you're just as interested in using magnesium to improve your sleep as you are in improving your heart health? In that case, you'll appreciate the inclusion of magnesium bisglycinate, magnesium chelate, and magnesium malate in Magnesium Breakthrough.

Magnesium bisglycinate (magnesium plus glycine) may help your body relax. Additionally, some people find that they have less muscle soreness when they take magnesium glycinate, including college-age athletes who were part of a 2022 study in the Journal of Strength and Conditioning Research. Therefore, if you have trouble getting to sleep because of aching muscles, this form of magnesium may help promote more restful sleep.

Magnesium chelate (magnesium bound to a binding substance that enhances absorption) may also support better sleep by promoting relaxation and a balanced stress response. A Cleveland Clinic article explains that part of magnesium's stress-lowering potential may be an ability to help support healthy cortisol regulation.

What about magnesium malate (magnesium with malic acid)? It may help support sleep quality by promoting healthy melatonin production, which in turn supports circadian rhythm balance (via MedicineNet).

Sucrosomial® Magnesium rounds out the magnesium varieties found in Magnesium Breakthrough. Its proprietary blend of magnesium is designed for efficient absorption and may help support immune health and bone maintenance.

Magnesium Breakthrough takes the guesswork out of choosing a comprehensive magnesium supplement. It's a science-based, research-based supplement formulated to support both body and mind with a broad-spectrum blend of magnesium forms. As a bonus, it's free from synthetic additives and preservatives, making it an ideal fit if you're all about whole-body support through clean living. (Note: If you're staying away from gluten, soy, and lactose, you can comfortably take it, since it's free of those allergens.)

When it comes to restoring your health by restoring your magnesium stores, Magnesium Breakthrough makes achieving your performance, nutrition, and recovery goals simple. You get the capabilities you need from an inspired magnesium formulation. It's the simplest way to wellness and results that you can both see and feel. Get 20% off Magnesium Breakthrough today with the exclusive code HD20.