Health Digest Editorial Policies
Health Digest’s coverage is an authoritative collaboration of editorial professionals and experts. Our goal is to keep readers informed on everything related to health and wellness, with a focus on the accuracy and integrity of our content.
Trust is of the utmost importance, and in addition to our roster of highly-qualified experts, we consistently fact-check and verify all claims, as well as refresh our articles with the most current health industry updates. See our full policy page for more on our editorial process.
Stories By Cat Lafuente
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There are some seriously sneaky ways you're eating more calories than you realize. Discover the ways you're unknowingly upping your calorie intake.
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When You Have An Orgasm, This Is What Happens To Your Body
Health Digest consulted the experts, and this is everything they had to say. -
The Best And Worst Foods To Eat Before Going On A Run
Are you curious to know which pre-run foods you should — and shouldn't -- be eating? Whether you're new to running or are simply looking for ways to fuel your body further, Health Digest has you covered. Here are the best and worst foods to chow down on before going on a run.