Health Digest Editorial Policies
Health Digest’s coverage is an authoritative collaboration of editorial professionals and experts. Our goal is to keep readers informed on everything related to health and wellness, with a focus on the accuracy and integrity of our content.
Trust is of the utmost importance, and in addition to our roster of highly-qualified experts, we consistently fact-check and verify all claims, as well as refresh our articles with the most current health industry updates. See our full policy page for more on our editorial process.
Stories By K. Cossey
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Nasal polyps are soft, non-cancerous growths that appear on the inside of the nose. Learn why they appear, when they need treatment, and how to prevent them.
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Sneaky Causes Of Yeast Infections That May Surprise You
There are some sneaky reasons why a yeast infection may occur. Learn the unexpected factors you should watch out for or discuss with your doctor. -
What Does It Mean When You Fail A Prenatal Glucose Test?
Taking a glucose test while pregnant is an important part of prenatal care. Find out what it means for you and your baby if you fail the test. -
If You Get Sunburn Blisters, Here's What You Should Do
Sun blisters are small bumps filled with fluid that can appear on the skin following a significant sunburn. How should you take care of them? -
The Unexpected Way Stress Can Affect Your Gum Health
It is no secret that stress can affect your mental and physical health, but many people may not know it can even affect your gum health. Here's what to know. -
Olympian Jessie Diggins Shares Her Experience And Recovery With An Eating Disorder
Jessie Diggins, a three-time Olympic medalist, says she previously fought the eating disorder known as bulimia. Now, she's sharing her story. -
Can You Take Midol On An Empty Stomach?
Midol is an over-the-counter acetaminophen-based medication used to relieve pain from menstrual cramps and other symptoms of menstruation, or periods. -
What Is Pandemic Foot And What Can You Do About It?
It's no secret the pandemic has changed daily life for many people. However, one change from the pandemic has been clear to podiatrists: "pandemic foot." -
How To Overcome Post-Pandemic Cave Syndrome
Psychologists are calling the fear to return to normal activities post-pandemic by the term "cave syndrome." Here's how to overcome this common difficulty. -
Everyday Foods That Can Contain Hidden Mold And Affect Your Health
Mold can be found anywhere. Furthermore, some molds present a risk to your health, as they release mold toxins known as mycotoxins. -
Signs That Your Blood Sugar May Be Crashing
A blood sugar crash is when the sugar in your blood — also known as glucose — drops below normal. Glucose is the primary source of energy for the body. -
Why Taking Antibiotics Too Often Is Worse Than You Think
Antibiotics, a type of antimicrobial drugs, are medications used to treat bacterial infections. However, taking them too often can cause serious problems. -
Everything You Need To Know About Aplastic Anemia
Aplastic anemia is a rare and serious blood disorder in which the body's bone marrow fails to produce new blood cells. Here is what you should know. -
How Long Is Cooked Turkey Still Safe To Eat?
Unfortunately, you can't tell when bacteria growth is present because it usually doesn't affect the smell, appearance, or taste of food like turkey. -
Inside Elisabeth Hasselbeck's Experience With Celiac Disease
Digestive symptoms of Celiac disease include bloating, nausea, and chronic diarrhea. Weight loss and joint pain are some of the non-digestive symptoms. -
How To Read An Eyeglass Prescription
If you're having vision problems, your eye doctor will likely prescribe corrective eyewear. But reading an eyeglass prescription can be tough and confusing. -
What's The Difference Between Tooth Powder And Toothpaste?
When it's time to brush those pearly whites, most people likely reach for a tube of toothpaste, but many people also use tooth powder. What's the difference? -
What To Expect When Recovering From A C-Section
Vaginal births are the most common type of birthing method, however, cesarean deliveries, or C-sections, are also a popular option. -
What Is Holistic Dentistry?
Although holistic dentistry offices offer the same services as any general dentist, holistic dentists tend to opt for a different set of treatment options. -
What Happens If A Splinter Goes Untreated?
A splinter — sometimes known as a sliver depending on the material of the object — can be wood, metal, glass, pencil lead, or another foreign object. -
How To Get Rid Of An Ingrown Fingernail
Washing your hands frequently, getting manicures, or having curved fingernails can lead to an ingrown fingernail, which can eventually become uncomfortable. -
Inside Shania Twain's Experience With Lyme Disease
In 2003, Shania Twain was bit by a tick while horseback riding in Virginia and contracted the bacterial infection known as Lyme disease. -
Is Obsessive-Compulsive Disorder Genetic?
OCD is a chronic mental health condition in which a person experiences unwanted or intrusive thoughts, and repetitive behaviors. Is this disorder genetic? -
How To Prevent Allergic Shiners
Despite a black eye and allergic shiners having similarities, the two are different. Allergic shiners do, however, appear blue or purple in color. -
How To Treat And Prevent Charley Horses
If you have ever had a sudden, strong pain in your leg, it is possible that you experienced a muscle spasm or cramp also known as a "charley horse." -
Ways You Didn't Realize You Were Ruining Your Fingernails
Nails can reveal a lot about nutritional intake and digestion. Those with poor digestion and nutritional intake may experience weak and brittle nails. -
How Does A Stethoscope Work?
It's one of those things, you almost don't recognize a medical professional if they don't have one slung around their neck. We're talking about the stethoscope.