Robert Iafelice
Location
Mentor, Ohio, USA
School
Miami University Of Ohio
Case Western Reserve University
Expertise
Diet And Nutrition, Physical Fitness, Intermittent Fasting
- Bob is the author of "Hold On to Your Muscle, Be Free of Disease" — a call to action detailing the link between muscle health and human longevity.
- An avid practitioner of high-intensity sprint-intervals, Bob competes in sprint races at Masters track events.
- As someone who follows the aphorism, "practice what you preach," Bob is a strong advocate of time-restricted eating and regular weight training.
Experience
Robert Iafelice, MS, RDN is a functional nutritionist, author, and freelance medical writer. Bob has contributed several chapters to the sixth edition of Lief Extension's Disease Prevention and Treatment, a medical reference book of evidence-based protocols used to combat the diseases of aging. He has also written continuing education self-study courses for nutritional professionals, including Intermittent Fasting: Evidence-Based Approaches to Optimized Health and Disease Resistance as well as Clinical Strategies to Combat Food Allergies and Intolerances. In addition to extensive experience as a nutritionist in integrative/functional medicine, Bob has experience as a gym owner, university nutrition instructor, and health educator in the nutraceuticals industry.
Education
Bob earned an M.S. in Nutrition Science from Case Western Reserve University in Cleveland, Ohio and a B.A. in Chemistry from Miami University in Oxford, Ohio. These degrees make him highly qualified to write on a variety of health and nutrition topics, with a deep understanding of health & disease at the molecular level.
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Stories By Robert Iafelice
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Addison's disease is a rare disorder for which there is no cure. Thus, it's imperative to know the causes, symptoms, and treatment of this autoimmune disease.
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There is currently no cure for lupus, but symptoms can be managed with medical treatments and lifestyle changes. Here's what you need to know about the disease.
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Shellfish allergy is among the eight most common food allergies in the United States. Here's everything you need to know about shellfish allergies.
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Epilepsy is a disorder in which the electrical signaling in the brain is disrupted, causing repeated seizures. Here are its causes, symptoms, and treatments.
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Aside from superfoods, here are some foods that are generally not perceived as cancer fighters, but nevertheless possess formidable anti-cancer properties.
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The autoimmune protocol (AIP) diet is meant to reduce intestinal and systemic inflammation and modify the body's immune response. Here's what you need to know.
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Mononucleosis, also called mono, is caused by the Epstein-Barr virus (EBV). Here's what you need to know about its symptoms, treatments, and more.
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IBD is considered an autoimmune disorder; however, its triggers have not been identified. Here's what we know about its causes, symptoms, and treatments.
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Fatty liver disease is a common form of liver disease characterized by the abnormal accumulation of fat in the liver. Here's what it does to your body.
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If you're looking to reduce the pudge around your midsection, we've got your back. Read on for the best exercises to tackle your love handles.