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Beverage

  • glass of almond milk
    Kimberly Smith

    Is Almond Milk Actually Good For You?

    Almond milk is a suitable option for vegans and vegetarians. It is also lactose-free, making it a good alternative for those who do not tolerate lactose well.
    Read More
  • Person holding their belly
    Isabel Cohen

    These Hot Teas May Help Ease Bloating After A Big Meal

    A big meal or even just eating too fast can lead to a buildup of gas in the abdomenal area, which is a common culprit behind bloating.
    Read More
  • Glasses of liquor
    Catherine Caruso

    The Big Difference Between Clear And Dark Alcohols

    Clearer liquor tends to have fewer impurities compared to darker-hued adult beverages, and also tends to result in less-severe hangovers.
    Read More
  • Glass of poured white wine
    Erin Marie

    How Alcohol Impacts Your Bladder

    Alcohol is one of many beverages that can ramp up an already overactive bladder. It turns out that the impact of alcohol on our bladders can be pretty direct.
    Read More
  • woman drinking coffee
    Nancy Schimelpfening

    Can Coffee Reduce Your Risk Of Depression?

    A 2011 study out of Harvard School of Public Health suggests that drinking coffee may help reduce the risk of depression among women. Here is what to know.
    Read More
  • Jars and glass of kombucha
    Amanda Vining

    Medications That Could Have Negative Interactions With Kombucha

    Kombucha is a popular drink in many health circles today. But it may not be for everyone, and it's helpful to know the potential interactions and side effects.
    Read More
  • drowsy woman caffeine withdrawal
    Robin Rothstein

    Signs You're Going Through Caffeine Withdrawal

    Caffeine is part of the American morning ritual for many. But what if you're trying to pare back? Here are some common symptoms you may experience.
    Read More
  • Empty shelves with baby formula
    Amanda Vining

    Steps The Government Is Taking To Address The National Shortage Of Baby Formula

    The baby formula shortage has many parents frantic about where they can get their baby's food from. Fortunately, the government is taking steps to help.
    Read More
  • Father and child drinking milk
    Isabel Cohen

    What Is Hazelnut Milk And Is It Good For You?

    While you can find hazelnut milk sold in stores, this milk consists of just a handful of ingredients if you're looking to whip it up yourself at home.
    Read More
  • Hands opening a seltzer bottle
    Erin Marie

    Seltzers Could Be Worse For Your Bladder Than You Think

    While all that fizzy goodness in seltzer may delight our taste buds, the opposite may be true when it comes to our bladder. Here's what to know.
    Read More
  • hemp seeds and glass of milk
    Kimberly Smith

    What Is Hemp Milk And Is It Good For You?

    Hemp milk is a plant-based option made when seeds from hemp (Cannabis sativa) plants are combined with water. What are its benefits and nutrients?
    Read More
  • woman glasses smiling holding a cup of coffee
    Candace McMillon-Dantley

    New Findings May Have You Rethinking Your Morning Espresso

    Espresso is a go-to morning pick-me-up for many. But new studies reveal the impact it can have on your health, namely your cholesterol.
    Read More
  • can of diet pepsi next to diet coke
    Zrinka Peters

    The Unexpected Side Effect Of Drinking Diet Soda

    Research has produced a mixed bag of results over whether diet sodas help people lose weight. New research adds another surprising possibility to the table.
    Read More
  • woman drinking tea
    Beth Bradford

    The Most Calming Teas To Drink After A Stressful Day

    Unwinding after a stressful day may be as easy as pouring yourself a cup of hot tea. Here are the teas you want to steep to ease into your evening.
    Read More
  • Corkscrew opening bottle of wine with corks in the background
    Erin Marie

    How Long Is Wine Safe To Drink?

    Once wine meets air, the oxidation process begins. Once oxygen is introduced to the wine, it fuels the growth of natural bacteria found within the grapes.
    Read More
  • hand holding gatorade in store
    Robin Rothstein

    Is Gatorade Actually Good For You?

    Although Gatorade was developed with science in mind and is the favorite of many athletes, there are downsides to the drink that you should keep in mind.
    Read More
  • Woman smiling drinking lemon water
    Erin Marie

    How Drinking Lemon Water Impacts Your Bladder

    Lemon water is purported to have a host of health benefits. You may have heard that drinking lemon water promotes bladder health, but is that true?
    Read More
  • man drinking from water bottle
    Kimberly Smith

    The Best Way To Stay Hydrated During A Fast

    Fasting has become a popular way for people to achieve various health goals. But one side effect is dehydration which can be mitigated with a simple trick.
    Read More
  • irish coffee
    Robin Rothstein

    Why You Should Never Mix Coffee And Alcohol

    If you're a young adult who loves the feeling that you get from combining coffee or other caffeinated beverages with alcohol, you're part of a sizable group.
    Read More
  • apple cider vinegar bottle and apples
    K. Cossey

    Simple Ways To Sneak More Apple Cider Vinegar Into Your Diet

    Apple cider vinegar (ACV) has been used in many ways, including use in food recipes and home remedies. Here are simple ways to sneak more ACV into your diet.
    Read More
  • woman pours sugar in coffee
    Robin Rothstein

    How To Make Your Coffee Taste Better Without Making It Unhealthy

    Suppose you're someone who doesn't like drinking black coffee. What can you do to keep your coffee tasting the way you love without making it unhealthy?
    Read More
  • Young couple on beach holding watermelon
    Erin Marie

    Unexpected Ways To Stay Hydrated During The Summer

    If we are not mindful of how much water we are drinking, we can easily become dehydrated in the summer. Here is what you can do to prevent that.
    Read More
  • Pedialyte in a store
    Anne Taylor

    Pedialyte Versus Gatorade: Which Is Better For A Hangover?

    Both of these electrolyte drinks can treat symptoms of dehydration. But is one better than the other after a night of drinking?
    Read More
  • Several cans of Arizona Green Tea
    Anne Taylor

    How Much Caffeine Is In An Arizona Green Tea?

    Arizona Green Tea is an incredibly popular drink. But should you be worried about its caffeine content?
    Read More
  • girl with glasses holding stomach from pain
    Kharissa Forte

    The Real Reason You Might Feel Sick When Drinking Kombucha

    Kombucha is often touted for its health benefits, but if you are not careful, it can also make you sick. Here's why, and how to drink kombucha safely.
    Read More
  • Woman drinking kombucha happy with eyes closed
    Lauren Alexander

    What Happens To Your Body When You Drink Kombucha Every Day

    Love it or leave it, the fizzy fermented beverage known as kombucha certainly boasts a significant amount of health benefits that have people hooked.
    Read More
  • Coconut milk in jar with coconuts
    Vincent Madrone

    This Is What Happens To Your Body When You Drink Coconut Milk Every Day

    Coconut milk is a superfood that nutritionally outperforms cow's milk, with Vitamin C, folate, niacin, and fiber. Drink it regularly and see what can happen.
    Read More
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