Beverage - Health Digest

Girl drinking a glass of sparkling water

Andra Picincu

Is Carbonated Water Healthy For Kids?

As the name suggests, carbonated water only consists of water and carbon dioxide. Therefore, it's just as hydrating as still water.

Jay Wilson

What Happens To Your Body When You Drink Sparkling Water Daily

As sales of sparkling water increase, so do questions about its effects on the body. Find out what happens to your body if you drink sparkling water daily.

Erin Marie

The Unexpected Drink That May Help Build Protection For Your Teeth

Some of the drinks we consume on the daily are better for our teeth than others. This drink with potential dental benefits might surprise you.

Young smiling woman popping out from under her bed covers holding a cup of tea

Erin Marie

Is It Bad To Drink Green Tea At Night?

Green tea is praised for its many purported health benefits, but when it comes to lulling us to sleep, green tea may be the opposite of beneficial.

Kimberly Smith

Is This Gross Drink Worth The Health Benefits?

The process that ferments the sugars in apple cider vinegar turns it into acetic acid. This is the ingredient that experts think gives it many health benefits.

View of a closed cooler in a store holding energy drinks

Ruth Clark

Are Energy Drinks Bad For Your Liver?

Sometimes, we need more of an energy boost than usual. Energy drinks are a popular alternative to a cold brew or a hot latte, but are they bad for your liver?

Kharissa Forte

Why You May Start Craving Sweets When You Give Up Alcohol

Giving up alcohol isn't an easy thing for everyone. Especially if you start craving more sugar as a result. Here's why it happens and what you can do about it.

Ciara Turner-Ewert

Mixing This With Your Water Can Make It 10x More Hydrating

From adding in lemon for a tart twist to spicing up your water with orange and cinnamon sticks, there are many flavored water combinations to try.

Anne Taylor

Is Powerade Actually Good For You?

Many athletes swear by Powerade, but should you be drinking it every day?

Ciara Lucas

Beer, Spirits, And Wine: Which Is Worse For Your Waistline?

Drinking is a part of our culture, whether we're socializing with friends or attending a game. But that doesn't mean it has to derail your health goals.

Maria Faller

How Bad Is Red Bull For Your Health?

You might be surprised to learn that energy drinks like Red Bull have been trending. Excessive consumption of these drinks can impact your health.

White mug of Greek coffee surrounded by coffee beans on a saucer

Erin Marie

The Type Of Coffee That Will Help You Live Longer

While coffee is shown to provide a wide range of potential health benefits, there may be one type of coffee that holds the key to living a long, healthy life.

A cup of butter coffee next to the window

Andra Picincu

Should You Be Adding Butter To Your Morning Coffee?

The trend of bulletproof coffee has taken the world by storm, but many of its so-called health benefits are up for debate.

Tiffany Nicole

Myths You Should Stop Believing About Sugar

Sugar has gotten a bad rap in many health-conscious circles. But there are certain nuances to consider when making dietary choices about this molecule.

carbonated water being poured into glass in front of blue sky

Brynna Standen

How Sparkling Water Impacts Your Bladder

While some brands might contain naturally occurring minerals, you're basically just getting a bottle of water with gas when you buy sparkling water.

Robin Rothstein

Everything You Need To Know About CBD-Infused Sparkling Water

Sales of CBD products have been surging to the extent that forecasters expect the industry could potentially hit close to $20 billion by 2025.

Karen Veazey

This Is What Happens When You Mix Tums And Alcohol

Tums tablets are a popular way to treat stomach upset. But can you take the remedy if you're drinking alcohol, or is there a hidden reason to avoid it?

Ciara Lucas

Ways To Make Your Morning Coffee Healthier

A morning cup of coffee is a staple for many people to get their day started. Depending on how you fix it, it can even be good for you, too.

Genevieve Kane

Is Blk. Water Actually Good For You?

blk. lists multiple health benefits of their drink, including anti-inflammatory properties and increased energy, but does the drink really hold up to the hype?

Robin Rothstein

Is Coke Zero Actually Good For You?

If you want to give up on the sugar, but can't pull yourself away from the Coke taste, is drinking Coke Zero the solution? Here is what you should know.

Kimberly Smith

Is Almond Milk Actually Good For You?

Almond milk is a suitable option for vegans and vegetarians. It is also lactose-free, making it a good alternative for those who do not tolerate lactose well.

Isabel Cohen

These Hot Teas May Help Ease Bloating After A Big Meal

A big meal or even just eating too fast can lead to a buildup of gas in the abdomenal area, which is a common culprit behind bloating.

Catherine Caruso

The Big Difference Between Clear And Dark Alcohols

Clearer liquor tends to have fewer impurities compared to darker-hued adult beverages, and also tends to result in less-severe hangovers.

Erin Marie

How Alcohol Impacts Your Bladder

Alcohol is one of many beverages that can ramp up an already overactive bladder. It turns out that the impact of alcohol on our bladders can be pretty direct.

Nancy Schimelpfening

Can Coffee Reduce Your Risk Of Depression?

A 2011 study out of Harvard School of Public Health suggests that drinking coffee may help reduce the risk of depression among women. Here is what to know.

Amanda Vining

Medications That Could Have Negative Interactions With Kombucha

Kombucha is a popular drink in many health circles today. But it may not be for everyone, and it's helpful to know the potential interactions and side effects.

Robin Rothstein

Signs You're Going Through Caffeine Withdrawal

Caffeine is part of the American morning ritual for many. But what if you're trying to pare back? Here are some common symptoms you may experience.