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  • woman drinking tea
    Beth Bradford

    The Most Calming Teas To Drink After A Stressful Day

    Unwinding after a stressful day may be as easy as pouring yourself a cup of hot tea. Here are the teas you want to steep to ease into your evening.
    Read More
  • Corkscrew opening bottle of wine with corks in the background
    Erin Marie

    How Long Is Wine Safe To Drink?

    Once wine meets air, the oxidation process begins. Once oxygen is introduced to the wine, it fuels the growth of natural bacteria found within the grapes.
    Read More
  • hand holding gatorade in store
    Robin Rothstein

    Is Gatorade Actually Good For You?

    Although Gatorade was developed with science in mind and is the favorite of many athletes, there are downsides to the drink that you should keep in mind.
    Read More
  • Woman smiling drinking lemon water
    Erin Marie

    How Drinking Lemon Water Impacts Your Bladder

    Lemon water is purported to have a host of health benefits. You may have heard that drinking lemon water promotes bladder health, but is that true?
    Read More
  • man drinking from water bottle
    Kimberly Smith

    The Best Way To Stay Hydrated During A Fast

    Fasting has become a popular way for people to achieve various health goals. But one side effect is dehydration which can be mitigated with a simple trick.
    Read More
  • irish coffee
    Robin Rothstein

    Why You Should Never Mix Coffee And Alcohol

    If you're a young adult who loves the feeling that you get from combining coffee or other caffeinated beverages with alcohol, you're part of a sizable group.
    Read More
  • apple cider vinegar bottle and apples
    K. Cossey

    Simple Ways To Sneak More Apple Cider Vinegar Into Your Diet

    Apple cider vinegar (ACV) has been used in many ways, including use in food recipes and home remedies. Here are simple ways to sneak more ACV into your diet.
    Read More
  • woman pours sugar in coffee
    Robin Rothstein

    How To Make Your Coffee Taste Better Without Making It Unhealthy

    Suppose you're someone who doesn't like drinking black coffee. What can you do to keep your coffee tasting the way you love without making it unhealthy?
    Read More
  • Young couple on beach holding watermelon
    Erin Marie

    Unexpected Ways To Stay Hydrated During The Summer

    If we are not mindful of how much water we are drinking, we can easily become dehydrated in the summer. Here is what you can do to prevent that.
    Read More
  • Pedialyte in a store
    Anne Taylor

    Pedialyte Versus Gatorade: Which Is Better For A Hangover?

    Both of these electrolyte drinks can treat symptoms of dehydration. But is one better than the other after a night of drinking?
    Read More
  • Several cans of Arizona Green Tea
    Anne Taylor

    How Much Caffeine Is In An Arizona Green Tea?

    Arizona Green Tea is an incredibly popular drink. But should you be worried about its caffeine content?
    Read More
  • girl with glasses holding stomach from pain
    Kharissa Forte

    The Real Reason You Might Feel Sick When Drinking Kombucha

    Kombucha is often touted for its health benefits, but if you are not careful, it can also make you sick. Here's why, and how to drink kombucha safely.
    Read More
  • Woman drinking kombucha happy with eyes closed
    Lauren Alexander

    What Happens To Your Body When You Drink Kombucha Every Day

    Love it or leave it, the fizzy fermented beverage known as kombucha certainly boasts a significant amount of health benefits that have people hooked.
    Read More
  • Coconut milk in jar with coconuts
    Vincent Madrone

    This Is What Happens To Your Body When You Drink Coconut Milk Every Day

    Coconut milk is a superfood that nutritionally outperforms cow's milk, with Vitamin C, folate, niacin, and fiber. Drink it regularly and see what can happen.
    Read More
  • Drinking wine in bed
    Maria Scinto

    You Should Never Drink Alcohol Right Before Bed. Here's Why

    At the end of your day, once you've settled in for the evening, at that point you are free to indulge in a drink or two should you so desire. The trouble with nighttime drinking, though, comes when you extend the happy hour right up until bedtime.
    Read More
  • varieties of dairy-free milk
    Valerie Kalfrin

    Drinking Dairy-Free Milk Has A Surprising Effect On Your Brain

    Milk alternatives such as almond milk, coconut milk, soy milk, and rice milk are fortified with nutrients such as calcium, but they lack iodine.
    Read More
  • Woman drinking from water bottle
    Erin Marie

    Why Drinking Bottled Water Might Be Hurting Your Teeth

    People have many reasons for turning to bottled water instead of tap water, but it turns out that doing this may not be in the best interest of our teeth.
    Read More
  • A man drinks an energy drink by his computer
    Anne Taylor

    The Truth About What's Really In Energy Drinks

    One of the most convenient ways to feel more alert is to down an energy drink when we start to feel tired. But what's really inside of them?
    Read More
  • prunes on table around glass of juice
    Zrinka Peters

    When You Drink Prune Juice Every Day, This Is What Happens

    Prunes and prune juice can get things moving when the digestive pipes are clogged. However, their health benefits go well beyond just that.
    Read More
  • Bai drinks displayed on store shelf
    Zrinka Peters

    Are Bai Drinks Good For You?

    Can Bai drinks deliver a healthy alternative to traditional sodas? Their ingredients may provide a good clue for any health enthusiast.
    Read More
  • red bull
    Jay Wilson

    The Best And Worst Energy Drinks For Your Health

    Energy drinks have remained controversial pretty much since they went mainstream. However, some types of these popular beverages are healthier than others.
    Read More
  • Two glasses of pineapple juice on a table
    Anne Taylor

    When You Drink Pineapple Juice Every Day, This Is What Happens

    Pineapple juice is packed with health benefits and can be enjoyed every day.
    Read More
  • A senior man drinks a protein shake
    Anne Taylor

    Science Says You Should Be Drinking Protein Shakes At This Age

    When someone mentions protein shakes, they're usually talking about gym buffs or athletes. However, this drink isn't just for people trying to build muscle.
    Read More
  • Row of different flavors of Hi-ball energy drink on a shelf
    Erin Marie

    Are Hiball Energy Drinks Good For You?

    For carbonation lovers everywhere, Hiball energy drinks offer a different kind of taste and texture to consumers.
    Read More
  • Bottles of kombucha in a grocery store
    Anne Taylor

    This Is What Drinking Kombucha Can't Do For You

    Kombucha is a type of fermented tea that is very popular for its health benefits, but it can't do everything.
    Read More
  • Someone prepares lemon water
    Anne Taylor

    Can Drinking Lemon Water Help With Bloating?

    Everyone gets bloated from time to time. Drinking lemon water is a common remedy, but does it really work?
    Read More
  • A woman drinks a cup of coffee
    Anne Taylor

    Side Effects Of Drinking Coffee That Might Surprise You

    You probably already know about the main side effects of coffee, but there are some other effects of this drink that you might not have heard about before.
    Read More
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