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Health Digest
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Beverage
Experts Health Nutrition Fitness Relationships Features

Beverage

  • apple cider vinegar
    Lauren Barth

    What Drinking Too Much Apple Cider Vinegar Really Does To Your Body

    Apple cider vinegar has become a go-to remedy for many ailments, but what happens if you consume more than you should?

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  • Coffee
    Phoebe McRae

    Here's What Time You Should Really Drink Coffee Every Day

    If you're someone who stumbles out of bed in the morning and heads straight into the kitchen with one eye closed, unable to wake up until you've had your morning cup of coffee, you're going to be surprised to learn that your caffeine injection might not be serving you as well as it could be

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  • coffee drinks
    Jorie Mark

    The Maximum Amount Of Coffee You Should Drink Per Day Might Surprise You

    Your coffee intake may inspire judgment or concern — sometimes, both — from people who are used to you walking around with a mug in your hand... and clearly haven't discovered for themselves the pleasures of those aromatic dark beans.

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  • 8 glasses of water
    Maria Scinto

    Fact Or Fiction: Everyone Needs To Drink 8 Glasses Of Water Per Day

    It's one of those things everybody knows, but only some people are actually able to do: drink eight glasses (or two quarts) of water every single day. But is this particular bit of conventional wisdom actually true, or is it yet another nutritional myth?

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