Food

V8 can give you low-calorie nutrition without added sugar or artificial flavors. However, it won't meet your RDA for certain vitamins and minerals, like these.

People with conditions like celiac disease must eat gluten-free foods to be healthy. But, there are some potential drawbacks to eating gluten-free snacks.

Bananas are well known for being nutritional powerhouses. But if you're looking to get a potassium boost, you may be better off with a particular kind of bean.

Because bananas are nutritional powerhouses, it's reasonable to think that banana chips are a healthy snack. But does science support this idea? Read on.

Sugar-free desserts are becoming more popular and more widely available, but are they really a healthy addition to your diet? That all depends.

Eggs are delicious and nutritious, but there are some precautions that need to be taken when it comes to storage and preparation for the sake of your health.

Can fresh eggs really stay fresh at room temperature? The answer isn't exactly straightforward. Here's what you need to know about storing eggs safely.

It's hard to find anyone who doesn't enjoy a good peanut butter and jelly sandwich. But are these sweet snacks really good for you? Here's what the experts say.

There's no doubt that bananas are nutritious and a convenient snack. But as it turns out, eating too many green bananas may have an unexpected side effect.

If you're looking for a surprisingly healthy pasta dish to order the next time you're eating at an Italian establishment, why not try this tasty selection?

It may be an idea you've toyed with, and there's no doubt it'll need tons of self-control. But what really happens to your body when you stop eating fried food?

You don't typically think of healthy when you hit your local drugstore for a quick snack. However, there is one surprisingly healthy canned food you can buy.

Looking for a snack? Before you throw in the towel and grab a Snickers bar, CVS has a chocolate-covered snack that's a little healthy while being a lot tasty.

The salad bar at Whole Foods gives you many choices of delicious fruits and vegetables. But if you want a nutritious lunch, you should skip this one option.

Dr. Kenneth Brown, renowned gastroenterologist and host of the Gut Check Project podcast, explains what acid reflux is and what foods can aggravate symptoms.

Here's the common food processing step that's detrimental to our health. You might be surprised to learn that most of your favorite snacks undergo this.

Nutrition is a very important part of your exercise program. Here's the reason why you should be eating blueberries in particular after your workout.

If you're hungry and short on time, you might visit a vending machine. Some candies may actually be relatively healthy compared to others. Let's narrow it down.

You can improve your heart's function by pairing certain foods together that are rich in certain compounds. Here's a surprising (and delicious) pair.

Avocado has broken away from just being the smooth sidekick for chips and salsa. What happens when you start eating more in your diet?

Broccoli is one of the first things that come to mind when you hear the words "healthy food." Interestingly, there's a condiment that makes it much healthier.

When we think of protein sources, our minds tend to jump to meat instantly. Thus, it may surprise you that some vegetables actually have more protein than meat.

Have you ever wondered why you have a tendency to eat your meals fast? Research suggests that there's an unexpected reason why you're a really fast eater.

While your body can absorb some nutrients from carrots alone, pairing them with this one particular food gives your vitamin A absorption a considerable boost.

Ingredients can vary, so it's important to check labels. However, oat-based granola can provide several benefits if you eat it every day, including these.

There's a good reason why we call junk foods "junk foods." Here's what would happen if you ate these delicious but unhealthy snacks every day for a week.

Some foods may hinder your efforts to keep your testosterone levels up. Keep reading to find out which healthy and unhealthy foods you should avoid.