Food

According to a TikToker, there's an unexpected ingredient in some common food items at Walmart, and it's hiding in plain sight. But what does its presence mean?

Everyone experiences food cravings, and while they're linked to preferences, sometimes they hint at more. So what does it mean when you're always craving fish?

Bloating is a surprisingly common problem in the United States, and a particularly uncomfortable one, too. Fortunately, a summer fruit can help prevent it.

There's no doubt that protein is an essential component of any healthy diet, but is there an optimal cut of meat for maximum protein? As it turns out, there is.

Many of us think that avoiding fat is the key to lowering cholesterol quickly. In reality, there are healthy fats you should be consuming if this is your goal.

There's no question that Brazil nuts make for a nutritious snack, but can you actually eat too many of them? Here's how many you can eat before they turn toxic.

According to the USDA, here's how long you can safely store canned food. In addition, there are rules for storing canned goods that can preserve their quality.

Gas stations offer a range of snacks for hungry travelers in search of a quick bite. Surprisingly, there's a healthy snack option in the refrigerated section.

Everyone knows that vegetables should be part of a healthy, balanced diet. But do you know which vegetable is the most nutrient-dense one? Keep reading.

While there's no argument that chicken noodle soup is good for when you're sick, you might be wondering if it's only good when made from scratch. Keep reading.

There are a lot of good things about smoothies. However, it's also important to understand what's not healthy about them so you can make good choices.

It can sometimes be hard to tell whether food you've stored for a long time is still fine to eat. Here are the tell-tale signs of food that has gone bad.

If you want to add more protein to your diet, you don't need to eat massive amounts of meat. This unexpected dessert ingredient is a great protein source.

It's tempting to just toss your leftovers into the microwave for an easy dinner. But there are perils about reheating oily foods there that you should know.

Smartfood popcorn offers a quick and convenient way for you to enjoy a tasty snack on a lazy night, but is it actually good for you? Here's what to consider.

Looking for a healthy snack at a gas station can be quite a chore. Fortunately, there's a surprisingly healthy and tasty option you can buy when hunger strikes.

It's hard to find anyone who doesn't like french fries, and it's quite easy to finish a large serving. But what happens to your body if you eat them every day?

There are many possible reasons behind an upset stomach, but there's a surprising potential solution: carbohydrates. Here's why carbs can help your body.

Did you know that eating a certain food can help ward off tooth decay? Your first thought might be of a fruit or vegetable, but it's actually a type of cheese.

High cholesterol is often treated with statins, but lifestyle changes help too. In fact, adding this spice to your diet might help shave off a few points.

Fruits are commonly associated with fiber, vitamins, and potassium. However, some, like this tropical fruit, can also be surprisingly good sources of protein.

If your hair is thinning, you may be focusing on lifestyle issues outside the food you eat. But this food is both an aphrodisiac and can help with hair growth.

Protein is a key macronutrient that sustains many vital functions in your body. One way to boost your protein intake is this easy sandwich hack.

Recognizing a fad diet is crucial for making informed choices about your diet and overall health. Here's a list of popular single-food diets you should avoid.

Tossing out canned goods may seem wasteful, especially if you've been saving them for a rainy day. But the USDA says to toss canned foods that look like this.

Looking for a salty snack from the vending machine, but afraid of the health repercussions? Here's a suprisingly healthy chip you can buy from vending machines.

Smoothies for breakfast are a great way to start your day with fresh fruit. However, some experts feel there may be a nutritional drawback to blending fruit.