Food

Even if you're diligent about drinking enough water during the day, it's easy to fall behind when it gets hot out. These three fruits can keep you hydrated.

Let's dive into all the nutrients that tuna can provide us with and how its nutritional value may differ between canned products and freshly caught tuna.

Something that's been making the rounds on TikTok is the red cabbage and pears juice weight loss trend. An expert weighs in on whether this plan is healthy.

Fruit is generally one of the safer and healthier foods we can consume. But what about dried fruit? Does it boast the same benefits, and how much is too much?

Eating tuna that's been stored improperly can make you susceptible to foodborne illness. This is what the USDA advises when it comes to storing canned tuna.

Your microwave can be so convenient for cooking. However, the USDA doesn't recommend cooking this one particular food in the microwave for an important reason.

With our busy schedules, it can be hard to find time to cook healthy meals at home. But are Healthy Choice frozen meals as healthy as they claim to be?

You're on the road and your stomach is starting to growl. What can satisfy your cravings? Check out these healthy (and tasty) gas station snack options.

Unsurprisingly, eating canned tuna can help you move further along in your weight-loss journey. There are a few things to take note of, however. Read on.

Vending machines may not conjure up images of healthy snacks. Thus, you may find it surprising that these snack-packed devices do offer healthy choices.

Microwaves have their own way of working, so food cooks a little differently in them. Here's the one risk the FDA warns of when preparing food in a microwave.

When it comes to meat, mold is generally not a good sign. Some types of molds can cause illness. However, there are some meats that get a pass, including these.

Is canned tuna a regular part of your diet? According to the U.S. Food & Drug Administration, there's a specific type of canned tuna that you should avoid.

Popcorn tends to have a reputation as a junk food snack for comfy movie nights. But would you believe that it actually has a hidden nutritional benefit?

A good protein bar can be the perfect post-workout snack when you're in a hurry, but are Barebell's protein bars good for you? We break it down.

Let's dive into the research behind why full-fat cheese might be the healthier choice and why added fillers could make low-fat cheese unhealthy.

Rice can have many health benefits. However, there's a good reason you may not want to eat rice while it's still hot. Here's what you should know.

As you search through an array of artificial sweeteners for your morning coffee, you might want to rethink those that contain sucralose.

Spikes in heart rate after a meal can be caused by multiple factors. Although usually normal, this occurrence can also indicate a more serious issue.

Are you an avid runner? Your diet has a huge impact on your performance. Here are 5 of the best and 5 of the worst foods you can eat for training and recovery.

Alzheimer's disease is the seventh leading cause of death in the U.S. Fortunately, there are foods you can eat to help reduce your risk of developing it.

A new TikTok food trend is going around, and this one is delicious and healthy. The yogurt magic shell trick adds decadent chocolate to protein-rich yogurt.

The words "Sour Patch Kids" and "health benefit" may not sound like they belong in the same sentence. But this tip from a therapist on TikTok may surprise you.

Has the thought of avoiding chocolate for good ever crossed your mind? Here are some of the things that can happen to your body when you stop eating chocolate.

Whether you're bringing home raw meat from the store, or leaving it to thaw in the fridge, it's important to know just how long before that meat isn't safe.

When you crave a particular taste, what you crave can say something about your mental or physical health. If you crave baked sweets, it could mean this.

Are you or your loved ones worried about avoiding or managing diabetes? Here are some foods you should be eating to reduce your high blood sugar levels.