The USDA Warns Against Cooking This One Food In The Microwave
Your microwave can be so convenient for cooking. However, the USDA doesn't recommend cooking this one particular food in the microwave for an important reason.
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Are Healthy Choice Frozen Meals Actually Good For You? What To Consider
With our busy schedules, it can be hard to find time to cook healthy meals at home. But are Healthy Choice frozen meals as healthy as they claim to be?
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The Healthiest Gas Station Snacks To Buy On A Road Trip
You're on the road and your stomach is starting to growl. What can satisfy your cravings? Check out these healthy (and tasty) gas station snack options.
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How Eating Canned Tuna Can Help You Lose Weight
Unsurprisingly, eating canned tuna can help you move further along in your weight-loss journey. There are a few things to take note of, however. Read on.
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These Are The Healthiest Vending Machine Snacks
Vending machines may not conjure up images of healthy snacks. Thus, you may find it surprising that these snack-packed devices do offer healthy choices.
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The FDA Explains One Risk Of Cooking Food In Your Microwave
Microwaves have their own way of working, so food cooks a little differently in them. Here's the one risk the FDA warns of when preparing food in a microwave.
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The Unexpected Meat You Can Still Eat After It Gets Moldy
When it comes to meat, mold is generally not a good sign. Some types of molds can cause illness. However, there are some meats that get a pass, including these.
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You Should Avoid This Type Of Canned Tuna, According To The FDA
Is canned tuna a regular part of your diet? According to the U.S. Food & Drug Administration, there's a specific type of canned tuna that you should avoid.
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The Hidden Nutritional Benefit Popcorn Has Over Fruits And Vegetables
Popcorn tends to have a reputation as a junk food snack for comfy movie nights. But would you believe that it actually has a hidden nutritional benefit?
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Are Barebells Protein Bars Actually Good For You? What To Consider
A good protein bar can be the perfect post-workout snack when you're in a hurry, but are Barebell's protein bars good for you? We break it down.
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Why Low-Fat Cheese Could Actually Be Unhealthy
Let's dive into the research behind why full-fat cheese might be the healthier choice and why added fillers could make low-fat cheese unhealthy.
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Why You May Want To Avoid Eating Hot Rice
Rice can have many health benefits. However, there's a good reason you may not want to eat rice while it's still hot. Here's what you should know.
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This Popular Artificial Sweetener Could Permanently Change Your Body
As you search through an array of artificial sweeteners for your morning coffee, you might want to rethink those that contain sucralose.
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What It Means When Your Heart Races After You Eat
Spikes in heart rate after a meal can be caused by multiple factors. Although usually normal, this occurrence can also indicate a more serious issue.
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5 Best And 5 Worst Foods For Avid Runners
Are you an avid runner? Your diet has a huge impact on your performance. Here are 5 of the best and 5 of the worst foods you can eat for training and recovery.
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What To Eat To Reduce Your Risk Of Alzheimer's Disease
Alzheimer's disease is the seventh leading cause of death in the U.S. Fortunately, there are foods you can eat to help reduce your risk of developing it.
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Is TikTok's Magic Shell Yogurt Trend Actually Healthy? Here's What We Know
A new TikTok food trend is going around, and this one is delicious and healthy. The yogurt magic shell trick adds decadent chocolate to protein-rich yogurt.
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The Unexpected Health Benefit Of Eating Sour Patch Kids
The words "Sour Patch Kids" and "health benefit" may not sound like they belong in the same sentence. But this tip from a therapist on TikTok may surprise you.
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When You Stop Eating Chocolate, This Is What Happens To Your Body
Has the thought of avoiding chocolate for good ever crossed your mind? Here are some of the things that can happen to your body when you stop eating chocolate.
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How Long Can You Safely Store Raw Chicken In The Refrigerator?
Whether you're bringing home raw meat from the store, or leaving it to thaw in the fridge, it's important to know just how long before that meat isn't safe.
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The Unexpected Reason We Crave Baked Sweets
When you crave a particular taste, what you crave can say something about your mental or physical health. If you crave baked sweets, it could mean this.
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Foods You Should Be Eating To Reduce Your High Blood Sugar Levels
Are you or your loved ones worried about avoiding or managing diabetes? Here are some foods you should be eating to reduce your high blood sugar levels.
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Is TikTok's Cloud Bread Trend Actually Healthy? What Experts Say
Leave it to TikTok to amplify many whacky food trends. One of the latest, cloud bread isn't exactly new -- but is it as good for you as its fans claim?
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Is It Safe To Eat Expired Bread? What We Know
Some food items in our kitchen can seemingly last a lifetime -- but bread isn't one of them. So just how long before a loaf of bread becomes a health hazard?
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The Unexpected Side Effect Of Eating Produce With Pesticides
Pesticides aren't just harmful to unwanted pests. In some cases, they're also toxic to humans, creating unexpected side effects. Here's what to know.
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3 Viral Breakfast Foods That Will Improve Your Gut Health
Breakfast could be just a few simple, healthy foods to get a head-start on your day. Here's the three items one gastroenterologist swears by every morning.
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Study Says You Should Eat These Three Foods To Help Prevent Memory Loss
As we age, what we eat can help play a role in staving off memory loss. Studies have narrowed it down to three specific foods that are especially helpful.
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