The Biggest Diet Mistake That Can Wreck Your Metabolism Isn't What You'd Expect
Dieting mistakes can hold us back from achieving our fitness goals. But there's one particularly big error that could be messing with your metabolism.
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The Vegetable Juice That Can Lower High Blood Pressure And Also Help You Poop
If you're suffering from high blood pressure or constipation, there is a certain type of vegetable juice that can help with either - or both - of those.
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Eating Sourdough Bread Every Day Has An Unexpected Effect On Your Body's Nutrient Absorption
When you eat a certain kind of food every day, it can have an unexpected effect on your body -- and that pandemic favorite, sourdough bread, is no exception.
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What Melania Trump Drinks In A Day
While Donald Trump's everyday diet is public knowledge (and far from what many would consider healthy), his wife Melania consumes more nutritious drinks daily.
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What Donald Trump Drinks In A Day
How does Trump have so much energy at the age of 78? Perhaps it's down to what he drinks every day. But is his beverage of choice good for him in the long run?
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3 Best Magnesium-Rich Foods That Can Help Naturally Lower Blood Pressure
Research shows that magnesium can help with naturally lowering high blood pressure levels. Three magnesium-rich foods are simple to integrate into your diet.
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Add This Unexpected Green Vegetable To Your Diet To Poop Fast (And Help Your Gut Health)
Certain foods can help tremendously with regulating your bowel movements, as well as your gut health. One unexpected example: a particular green vegetable.
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The Unpopular Vegetable That Can Help Lower High Blood Pressure And Prevent Prostate Cancer At The Same Time
Among the least popular vegetables in the United States, there's one commonly disliked veggie that's actually helpful against cancer and high blood pressure.
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The Underrated Chocolate Beverage That Can Lower Blood Pressure And Boost Your Brain Health
Did you know that there's a chocolate beverage that can lower your blood pressure and boost your brain health? An expert provided us with the details.
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Broccoli's Underrated Vegetable Cousin Can Lower Blood Pressure And Help You Lose Weight
The next time you visit your local grocery, make sure you pick up this underrated vegetable that's closely related to broccoli. It can help your blood pressure.
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Drinking Alcohol Can Increase Your Risk Of 7 Types Of Cancer
U.S. Surgeon General Dr. Vivek Murthy has issued an advisory regarding alcohol and it's link to seven types of cancer. Here's what we know about the risk.
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The Controversial 'Bad' Breakfast Food That Can Actually Help Boost Your Immune System This Winter
There are certain kinds of food that we consider "bad" for breakfast. But one particularly controversial option may help you fight diseases during the winter.
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Is Red Dye 3 Really Worse Than Red Dye 40? What We Know
Given that the FDA has banned Red Dye 3 due its link to cancer in rats, this leaves a lingering question: What about Red Dye 40? Is Red Dye 3 really worse?
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Drinking Chocolate Milk Has An Unexpected Effect On Your Workout Recovery
In need of a post-workout recovery drink, but all out of protein shake? You might be interested in grabbing an unexpected option: a glass of chocolate milk.
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The Underrated Fruit That Can Help You Poop And Is Heart-Healthy
Certain fruits can help with bowel movements, making you poop easier. Others can aid your heart health. But there's an underrated fruit that can do both.
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When You Skip Breakfast, Here's What Happens To Your Blood Pressure
Regardless of why you do it, skipping breakfast could be affecting your blood pressure. Here's what to know about starting your day in a heart-healthy way.
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Eating Apples Every Day Could Be The Secret To Lowering Your Cholesterol
As the saying goes, an apple a day keeps the doctor away. But could biting into this crunchy fruit daily be the unexpected key to lowering high cholesterol?
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Everything You'll Find In Donald Trump's Daily Diet
U.S. President Donald Trump follows a daily diet that not a lot of medical experts would call healthy. This is due in part to his documented love of fast food.
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What Happens To Your Body If You Drink 100 Cans Of Soda A Day
One self-proclaimed soda addict claims to drink 100 cans of soda per day, but is this safe? We'll explain the potential risks of drinking so much soda.
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Drinking Cranberry Juice Every Day Has An Unexpected Effect On Your Arteries
Drinking cranberry juice every day can provide a host of health benefits. This red beverage may also have an unexpected effect on your heart health.
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The Underrated Fruit That Can Lower Cholesterol, Reduce Your Risk Of Blood Clots, And Prevent Cancer
Looking to lower cholesterol, reduce your risk of blood clots, and prevent cancer? Then add this underrated fruit to your antioxidant arsenal.
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To Get 30 Grams Of Protein For Breakfast, Try Eating These Foods
Experts say that getting at least 30 grams of protein at breakfast can benefit you for the rest of the day. Certain foods can help you reach that morning goal.
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8 Popular Restaurant Dishes That Are Most Likely To Make You Sick
When you go with friends or family to eat at a restaurant, you expect a satisfying experience. What might surprise you is that certain dishes can make you sick.
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Drinking Alcohol Has An Unexpected Effect On Your Blood Pressure (But Only Temporarily)
Health experts warn against drinking alcohol for evidence-based reasons. As it turns out, even just one drink between meals can affect your blood pressure.
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What The 'Dirty' Carnivore Diet Really Does To Your Body
What is the dirty carnivore diet, and what effects does it have on the body? As it turns out, it's actually comparable to a different popular dieting style.
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Do Eggs Make You Fart More? Here's The Real Answer
Conventional wisdom tells us that eggs and flatulence go hand in hand. But science has an unexpected answer regarding the link between eggs and farts.
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What's Really Hiding Inside Your Store-Bought Parmesan Cheese Shaker
Parmesan, even the store-bought variety, has a reputation for being the healthiest cheese around. But are there additives hiding in your Parmesan cheese shaker?
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