Here's What The V8 Diet Can Do For Your Cardiovascular Health
The V8 Diet Plan has the potential to not only help you lose weight but also improve your cardiovascular health. We'll explore why this is so.
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What Happens To Your Eyes When You Don't Drink Enough Water
Your eyes look and feel tired. It could be that you need to drink more water. Here's how dehydration affects your eyes and what you can do about it.
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Turns Out Leftover Pasta Can Be Deadly. What We Know
Reheating leftovers can be a great way to save time and money. However, eating leftover pasta has the potential to turn deadly. Here's what to know.
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The Healthiest Late-Night Snacks You Can Eat When A Craving Strikes
Late-night cravings can drive you to eat snacks that aren't good for you. Here are some of the healthier options you should consider keeping within reach.
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Brooke Shields Explains The Scary Reality Of Drinking Too Much Water After Suffering A Seizure
In an interview, actress Brooke Shields shared that she recently experienced a grand mal seizure. But what does drinking too much water have to do with it?
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Everything That's Not Healthy About Eating Veggie Pasta
From the name alone, vegetarian pasta may sound like both a nutritional powerhouse and the superior choice among all pastas. But is it really that healthy?
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If You Don't Eat Enough Protein, This Is What Happens To Your Weight
Protein is a vital macronutrient for your body aiding in numerous functions. We'll explain what could happen to your weight if you don't get enough.
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The Best Time Of Day To Eat Junk Food (Without Jeopardizing Your Diet)
Resisting junk food can be tough. If you want to indulge in junk food without ruining your diet, science says this might be the best time of day.
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What Happens To Your Body When You Suddenly Stop Eating Bread
You might be considering avoiding bread entirely to help your weight loss goals. But as it turns out, doing so may have other effects on your body as well.
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Can Women Tolerate Coffee Better Than Men?
Drinking coffee in the morning is a routine for a lot of people, but your tolerance for the caffeinated beverage is dependent on your gender.
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These 13 Unexpected Foods Are Higher In Calcium Than A Glass Of Milk
Many people hold milk as the gold standard when it comes to getting calcium. But there are a few other calcium sources that could give milk a run for its money.
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The Snack-Able Food That Fights Pain Like Aspirin
While aspirin can help you overcome pain in a pinch, excessive reliance on it can have detrimental effects on your body. Try this snackable food instead.
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Why You May Experience Unique Food Cravings When Daylight Savings Time Ends
It seems like most people dislike Daylight Savings Time. It affects our bodies in many ways, including giving us food cravings at the end. This is why.
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Sneaky Ways To Hide Your Daily Dose Of V8 Juice
V8 juice is a nutritious and healthy beverage. But, if you are tired of chugging it down every day, there are some sneaky ways you can hide it in other foods.
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Do The Health Benefits Of Using An Air Fryer Outweigh The Risks? What To Consider
Along with their health benefits, air fryers can present some risks. Do the benefits outweigh the risks? We'll explain what to know about safe air fryer use.
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Can TikTok's 'Thirsty Girl Mocktail' Actually Boost Hydration? Here's What We Know
We all want to stay hydrated, but sometimes are looking for something different than just water. TikTok's 'thirsty girl mocktail' might be the trick.
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The Surprisingly Healthy Beverage You Can Pick Up At A Vending Machine (That Isn't Water)
The idea of anything adequately healthy coming from a vending machine may sound strange, but there's actually a drink that fits the description. Here's why.
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What Happens To Your Sex Drive When You Eat Too Much Salt
It's common knowledge that excessive consumption of salt has been linked to various health conditions. Surprisingly, it could also affect your sex drive.
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Eat This Kind Of Protein To Help Lower High Blood Pressure
You can take medication to reduce your blood pressure, but many can manage it by changing their diet. For example, eating this kind of protein can help.
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Are Protein Shakes Safe For Children To Drink? What To Consider
Protein is essential for us all, especially young children who are in the throes of different stages of development. But are protein shakes safe for children?
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Eat This Popular Fruit To Shed Excess Water Weight
After a high-salt meal or during your period, you might have some bloating. Did you know that a popular fruit can help you shed that excess water weight?
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Eating This Superfood Is Almost As Hydrating As Drinking Water
Spinach - you either love it or hate it. Regardless of where you stand, the superfood is nearly as hydrating as water so it's worth adding to your diet.
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Is It Safe To Drink Lemon Water On An Empty Stomach?
Health experts are far from united in their opinions on the health benefits of downing a glass of lemon water first thing every morning before breakfast.
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The Real Reason Vegans Can't Eat Jell-O
Have you ever wondered why Jell-O wiggles when you touch it? It's all thanks to its main component: gelatin. But gelatin may not always be vegan-friendly.
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Here's What You Should Be Choosing Instead Of White Flour
Great, nutritious options abound for replacing the white, all-purpose flour in your recipes.
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Is Uncured Bacon Really Healthier Than Cured? What To Consider
Some people swear by uncured bacon's purported health benefits over its "cured" counterpart. But is one truly significantly better than the other?
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14 Processed Foods That Are Actually Good For You
Does the thought of buying processed food seem unhealthy to you? You'll be surprised to know that quite a few options are actually good for your health.
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