Experts

In an exclusive interview with Health Digest, Karla Huntsman, MSN, RN, explains the nature of the flu virus and shares her tips for staying healthy this year.

These days, there are diets that can fit into any routine. In our exclusive Health Digest survey, we found out which diet readers are most likely to try.

Even on a diet, it's possible to make fast food choices that are healthier. A nutritionist gives us five mini-swaps to make your meal up to 60% healthier.

Vitamin supplements are very popular, but they can have their drawbacks. Our expert reveals why too many supplements can be hazardous to your health.

Fitness influencer and Bloom Nutrition founder Mari Llewellyn shared her top tips for effectively working toward your physical and mental health goals.

Bellamy Young and Tyler Martin discuss their upcoming play "Bonded," partnering with MenHealing, why discussing trauma is important, and more.

In an exclusive interview, we spoke with leading palliative care specialist Dr. Simran Malhotra to better understand what people see and hear before they die.

Symptoms of ADHD may be different in adults than in children. Read on to find out the signs of adult ADHD in this exclusive interview.

In an exclusive interview with Health Digest, Dr. Barbara Bawer, a family medicine physician, talks about how to know if you have COVID-19, a cold, or the flu.

Carrie Ann Inaba shared her lifestyle changes since being diagnosed with autoimmune diseases and revealed her top tip for others on a similar health journey.

Energy drinks are a popular go-to for many. But which brand reigns supreme in the quest for greatest energy booster? Here's what our audience says.

Fertility issues can be stressful for couples trying to conceive. We talk to an expert about how men can boost their fertility for better odds at conception.

Brain health expert Dr. Marc Milstein shared the impacts of exercise, diet, and sleep and how you can make small changes to improve your brain health.

Tending to your pelvic floor muscles is essential when you're expecting. Here's why it's so important to take care of your pelvic floor health during pregnancy.

In an exclusive interview, Dr. Xavier Llor explains the importance of colonoscopies as an early intervention strategy to detect signs of colorectal cancer.

Wellness guru Brooke Burke explained the daily fitness routine that keeps her feeling great and how her new app helps others with daily workouts.

How many steps do you take in a day? Health Digest's exclusive survey is now shedding light on how many of us meet that 10,000-step goal.

It is normal to be concerned about what you put in your body while pregnant, including whether or not you should get a vaccine during that time.

Many people look to Instagram celebrities for fitness tips and tricks. Discover which Instagram influencers are most preferred by Health Digest readers.

"Dancing with the Stars" judge Carrie Ann Inaba shared her journey of living with autoimmune diseases and her tips to help others struggling with chronic pain.

Children are more inclined to eat breakfast in the morning if adults set a good example. Yet how many of us are regularly eating breakfast throughout the week?

In an exclusive interview with Health Digest, Neuropsychologist Dr. Sanam Hafeez speaks on the importance of mental health support following natural disasters.

Author and brain expert Dr. Marc Milstein explained the physical factors that impact the brain and shared the habits you can adopt to improve brain health.

Soda is one of the most popular go-to drinks in America, but maybe not so much with Health Digest readers. Discover the results of our exclusive survey.

Probiotics are a hot-ticket health item and come in many varieties. Health Digest talks with an expert about vaginal probiotics and if you need to take them.

Mari Llewellyn reflected on her health journey, explained how it led to Bloom Nutrition and her fitness app, and shared how to reach your health goals.

Alton Brown explained how his priorities have shifted toward living a healthier lifestyle and shared his best tip for improving eating habits.