What Happens To Your Body If You Eat Only 'Junk Food' For A Week
There's a good reason why we call junk foods "junk foods." Here's what would happen if you ate these delicious but unhealthy snacks every day for a week.
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How To Tell What Your Itchy, Red Rash On Your Neck Really Is
To determine the specific cause of a rash, it is crucial to see a physician. However, these are some of the things an itchy, red rash on your neck might be.
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Popular Pills You Shouldn't Take Every Day
While medication can provide relief from various ailments, how often can you safely take them? Here are some popular pills you shouldn't take on a daily basis.
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7 Health Conditions Coffee Can Help Prevent
Do you enjoy starting your day with a cup of coffee? Research suggests that this habit can actually help in preventing a few serious health conditions.
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The Healthiest Gas Station Snacks To Buy On A Road Trip
You're on the road and your stomach is starting to growl. What can satisfy your cravings? Check out these healthy (and tasty) gas station snack options.
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Medications That May Actually Make You Lose Your Hair
All medications come with side effects; taking them means considering the benefits against the risks. Here are some that may actually make you lose your hair.
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These Are The Healthiest Vending Machine Snacks
Vending machines may not conjure up images of healthy snacks. Thus, you may find it surprising that these snack-packed devices do offer healthy choices.
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The Best Drinks To Have After A Workout (That Aren't Water)
Water is always an optimal choice for hydrating after a workout, but these are some of the best post-workout drinks that aren't water. Some might surprise you.
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Think Twice About Sleeping Through Your Alarm (And How To Prevent It)
Time to think twice about hitting the snooze button on your alarm every morning. Fortunately, there are ways to ensure a night of quality sleep for yourself.
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The 12 Best Ways To Cope With Depression (That Aren't Medication)
About 5% of adults in the world have depression. Here are some of the best ways to cope with depression in your daily life without pharmaceutical intervention.
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What It Really Means When Your Fingernail Hurts When Pressed
Have you ever noticed that your fingernails or toenails hurt when pressure is applied to them? Here are some reasons why you feel pain when they're pressed.
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14 Stretches That Can Help Bring Relief From Menstrual Pain
PMS (premenstrual syndrome) is no joke, and we're here to help you deal with it. Here are 14 easy stretches that can help bring relief from menstrual pain.
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If You Swallow Too Much Toothpaste, This Is What Happens To Your Body
What happens to your body if you swallow too much toothpaste while brushing your teeth? More importantly, what exactly does "too much toothpaste" look like?
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5 Best And 5 Worst Foods For Avid Runners
Are you an avid runner? Your diet has a huge impact on your performance. Here are 5 of the best and 5 of the worst foods you can eat for training and recovery.
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What To Eat To Reduce Your Risk Of Alzheimer's Disease
Alzheimer's disease is the seventh leading cause of death in the U.S. Fortunately, there are foods you can eat to help reduce your risk of developing it.
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This Could Be Why You're Not Losing Weight (Even If You're Exercising And Dieting)
Have you noticed that you've been having trouble losing weight, even though you've been consistently dieting and exercising? This might explain why.
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Unexpected Health Benefits Of Drinking Red Wine
Alcohol can have highly destructive effects on the human body - but there are also studies that point to health benefits of drinking red wine.
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When You Stop Eating Chocolate, This Is What Happens To Your Body
Has the thought of avoiding chocolate for good ever crossed your mind? Here are some of the things that can happen to your body when you stop eating chocolate.
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Actionable Ways To Reduce Your Risk Of Common Cancers
Cancer has long been associated with feelings of dread and fear, but it doesn't have to be. Here are some actionable ways to reduce your risk of common cancers.
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What Really Happens To Your Body When You Pull A Muscle?
Though you have muscles throughout the body, pulled muscles tend to occur in certain areas. Here are some insights into their causes, treatment, and prevention.
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Foods You Should Be Eating To Reduce Your High Blood Sugar Levels
Are you or your loved ones worried about avoiding or managing diabetes? Here are some foods you should be eating to reduce your high blood sugar levels.
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Ways Spring Cleaning Can Improve Your Health
With spring comes the best time to grab your mop and bucket. Here are a few of the ways that annual spring cleaning can help improve your health.
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Brad Pitt's Prosopagnosia Explained
Brad Pitt's difficulty recognizing faces has caused him considerable discomfort over the years. Apparently, that's common among people with prosopagnosia.
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What Really Happens To Your Body When You Drink A Starbucks Latte Every Day
If a Starbucks latte is one of your daily habits, you may want to rethink it. Drinking one every day can bring a number of negative health consequences.
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Unexpected Health Benefits Of Popcorn
As a movie-night staple, popcorn may seem like an unhealthy indulgence -- but eaten the right way it can provide numerous health benefits.
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Unexpected Health Benefits Of Cruciferous Vegetables
Fans of veggies like broccoli, cauliflower, and Brussels sprouts can rejoice, because cruciferous veggies bring a range of health benefits.
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Anti-Aging Expert Oz Garcia Shares His Tips For Living Longer - Exclusive
A-list nutritionist and anti-aging expert Oz Garcia detailed his recovery from long COVID and shared some techniques people can try to slow the aging process.
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