What Triggers Panic Attacks?
Understanding the possible triggers and causes of panic attacks can significantly help improve your quality of life. Here are some of the most common ones.
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Eye Concerns You Should Always Bring Up To Your Doctor
Some eye problems are no big deal. But some of the most serious eye problems don't have any noticeable symptoms until the diseases reach their later stages.
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Babesiosis: What To Know About The Tick-Borne Disease
The rising number of babesiosis cases shouldn't be ignored. It's beneficial to learn about this relatively rare but potentially fatal tick-borne infection.
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The Criticism Against The 1,200 Calorie Diet Fully Explained
It may seem like 1,200 is the magic calorie count when it comes to weight loss, but is this restrictive diet actually safe to follow?
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Can Laughing Too Hard Be Dangerous For Your Health?
With laughter being such an integral part of being human, can it have some negative effects? Here are some potential downsides to side-splitting laughter.
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Oral Flagyl Explained: Usage, Doses, And Side Effects
Aside from treating infections, oral Flagyl can be used to reduce the risk of post-surgical infections. Learn more about its usage, doses, and side effects.
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Wegovy Explained: Uses, Dosage, And Side Effects
The urgency to find effective obesity treatments has never been greater. Wegovy, a type of weight management medication, has emerged as a promising option.
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Know The Early Signs Of Colorectal Cancer
Screening for colorectal cancer usually begins at 45 years old. Get ahead of colorectal cancer by paying close attention to what your body is telling you.
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Breathing Techniques That Can Help You Get To Sleep Fast
If you're tossing and turning trying to get to sleep, we've got some excellent breathing techniques to help you fall asleep fast.
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Fitness Influencer Ali Kay Reveals How Movement Changed Her Life - Exclusive
In an exclusive interview with Health Digest, Ali Kay talked about how her life has changed for the better since she started her fitness journey.
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Healthy Foods You Can Afford On A Budget
You might be surprised by how little you need to spend at the grocery store for healthy stuff. Here are some budget-friendly foods to add to your shopping cart.
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Lily Brooks O'Briant On Cancer Activism Work And Her Connection With St. Jude Children's Research Hospital - Exclusive
Lily Brooks O'Briant shared how she got involved with St. Jude Children's Research Hospital and how her activism experiences informed her new Apple TV+ series.
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Ways The Color Of Your Food Can Affect Your Health
You may have been told to eat a colorful diet for health, but what exactly does that mean, and why does the color of your food matter? We've got the scoop.
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Nick Jonas' History With Diabetes Explained
When Nick Jonas was diagnosed with diabetes, he started down a path filled with challenges but also opportunities to inspire and help others.
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When You Have High Cholesterol, This Is What Happens To Your Body
If you have high cholesterol, you may wonder what that means for your health. Read on to learn what happens to your body when you have high cholesterol.
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Dangerous Mistakes You're Making With Exercise Equipment
When using exercise equipment, it's vital to take care and use proper form to avoid injury. Read on to learn some of the biggest mistakes you might be making.
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Everything You'll Find In Melania Trump's Daily Diet
How does Melania Trump manage to look just as vibrant in her 50s as she did in her 20s? The first lady credits her diet.
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Fitness Influencer Ali Kay Dishes About Her Alcohol-Free Journey - Exclusive
Ali Kay talked with Health Digest about giving up alcohol, how it's changing her life, and why she wants to support others on similar alcohol-free journeys.
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Eating Artificial Sweeteners Every Day Will Do This To Your Body
Artificial sweeteners have become ubiquitous in the food and beverage industry, but they may be having negative effects on your body.
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The Best Workouts You Can Do Without Going To The Gym
Some of the best workouts you can get don't require a gym membership. According to experts, these are the ones you should start incorporating into your routine.
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Symptoms Of Lupus You Shouldn't Ignore
Although lupus can cause inflammation throughout the body, that doesn't mean every person who has lupus will experience the exact same symptoms.
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Numbness And Tingling In The Body Explained
There are many causes of numbness and tingling in the body. Most times, it's harmless, but sometimes, it's caused by a medical condition. Read on to learn more.
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Mitochondrial Disease: Signs, Symptoms, Treatment, And Prognosis
Mitochondrial disease refers to a group of individual genetic disorders resulting from insufficient energy production in the body. Learn more about it here.
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Ozempic Explained: Uses, Dosage, And Side Effects
Ozempic has garnered celebrity attention, which has heightened interest in its potential benefits. Here are its uses, dosage, and potential side effects.
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What Your Urine Color Can Tell You About Your Health
f you recently noticed a change in your urine, it may be a good idea to let your doctor know. The underlying cause may be harmless, or may actually be serious.
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Fitness Influencer Ali Kay Shares The Secrets Of Her Transformational Journey - Exclusive Interview
Health Digest sat down with fitness influencer and podcaster Ali Kay to talk about her fitness routine, balancing family and self-care, mental health, and more.
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Actress Lily Brooks O'Briant Talks About Life By Ella And Her Cancer Activism Work - Exclusive Interview
In "Life by Ella," Lily Brooks O'Briant plays a 13-year-old with a new lease on life after beating cancer. The actress discusses her role and activism work.
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