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Sometimes, relationships can be dysfunctional and toxic, and recognizing the lasting effects doesn't always happen quickly enough.

It's hard to escape processed foods. Still, some devastating things can happen to your body when you skip whole foods and stick with ultra-processed treats.

Wearing clothes that are too tight can be uncomfortable. But the discomfort of wearing tight clothing may be more problematic for your health than you think.

Most people try to make sure their homes are safe and healthy. Nevertheless, there are things in your house that might be making you sick.

As long-term high sodium intake can increase the risk of heart disease and stroke, identifying foods that contain too much is an important endeavor.

Whether you prefer the ocean, lake, or pool, swimming can be a wonderful way to work out. However, it isn't all positive. Let's take a look at this exercise.

Whether you're starting to exercise for the very first time or returning to the gym after a break, the positives of committing to exercise can't be understated.

Asthma can be scary. Fortunately, there are several things you can do to help control the condition. Here's what you need to know about severe asthma.

TikTok has become notorious for many great things. Unfortunately, though, TikTok has also fast become home to some very dangerous health trends.

Considering many of us use beauty products every day, it's important to know what's in our cosmetics. These are some ingredients you won't want to see.

Have an upcoming appointment with your gynecologist? Take a look at the things you should never do before visiting the OB-GYN.

f you've never considered the flexitarian diet, now may be as good a time as any. Here's a look at just what this style of eating entails.

Protein shakes certainly serve a purpose, but what if you were to subsist entirely on these delicious smoothie-like beverages?

You might be low on energy because you're lacking any number of nutrients. Start eating these foods, and you might just ditch that sluggish feeling.

Dreams have been fascinating humans for as long as humans have been dreaming. And, as it turns out, they can even alert you to certain health issues.

The best stretches you can do for your lower back are gentle and easy. By working around your pain instead of through it, you avoid exacerbating injuries.

Summer is all about sun, sand, and surf, but some hazards lurk in this steamy season. Before you put on your swimsuit, learn of the dangers you'd never expect.

Pollen and dust allergies are very common, but there are nearly endless things a person can be allergic to. Here's a look at some of the most surprising.

Shortcuts can make it a whole lot easier to achieve optimal health and reach our fitness goals – and greens powders may just be one such shortcut.

Have you ever wondered what might be causing your ultra-vivid sometimes scary dreams? Experts say medications can play a role. Keep reading to learn more.

No plant-based food has divided the world quite like the humble soybean, with just as many articles warning against it as there are singing its praises.

Want to know what happens to your face when you rock makeup every single day? Read on -- and maybe think twice before your slather your face with foundation.

Body odor is something most of the population attempts to improve or conceal, but that doesn't mean B.O. doesn't serve a purpose.

Here's a look at what many dietitians, athletes, doctors, and all-around healthy people eat for breakfast.

Just as pain can be a warning that something's wrong, your body turning up the heat may be because of a medical condition or an immediate health concern.

Chest pain should always be taken seriously, but there's a multitude of explanations for why pain in the chest can occur -- some serious, many not.

While it is vital for people with celiac disease to go gluten free, should everyone try the diet? Here's what you should know about cutting out gluten.