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Features

  • sleeping
    Lisa A. Goldstein

    Strange Things You Might Do When You're Asleep

    When you're asleep, you may experience some common behaviors like snoring or having nightmares. But what about the more uncommon behaviors?

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  • woman testing finger with glucometer
    Elaine Hinzey

    Type 2 Diabetes Explained: Causes, Symptoms, And Treatments

    More than 34 million Americans have diabetes, and approximately 90 to 95% of such ones have type 2 diabetes. Here's what you need to know about the condition.

    Read More
  • Woman sunbathing
    Berit Brogaard

    What Getting A Tan Really Does To Your Skin

    Have you ever spent hours tanning in the sun, hoping to build up a sun-kissed glow? Unfortunately, the color you're getting is damaging your skin.

    Read More
  • Meghan Markle
    Lauren Cahn

    Everything You'll Find In Meghan Markle's Diet Plan

    Unlike many other royals, Meghan Markle's diet isn't a total mystery. Read on for everything you'll find in the Duchess of Sussex's diet plan.

    Read More
  • a model of the female reproductive system
    Anne Taylor

    Myths About Periods You Have To Stop Believing

    We've got some great intel on the myths surrounding periods. Read on for all the details.

    Read More
  • surprised doctor
    Rick Chillot

    The Most Dangerous Health Trends Throughout History

    An examination of dubious health trends reveals that even in modern times, we can be too quick to accept solutions that are too good to be true.

    Read More
  • woman pictured with lightning bolts around her head
    Marica Laing

    Everything You Should Stop Believing About Migraines

    Migraines come with their own fair share of false information. We've uncovered some of the myths around this neurological disease. Read on for the details.

    Read More
  • woman holding stomach
    Christine Byrne

    If You're Having Constipation, This Might Be Why

    Constipation is a common and growing problem in the United States. If you're having trouble going number two, here are some things that may be contributing.

    Read More
  • woman exercising at home
    Lauren Barth

    When Working Out At Home, Don't Make These Mistakes

    Working out at home can be challenging. Want to make sure you avoid any potential pitfalls? Steer clear of these mistakes when working out from your place.

    Read More
  • woman coughing
    Lana Barhum

    Health Symptoms That Are Serious Red Flags

    When experiencing worrying health symptoms, what do you do? If you wait for them to pass, you should know that some symptoms really shouldn't be ignored.

    Read More
  • Priyanka Wali headshot
    Robin Zabiegalski

    HypochondriActor Co-Host Priyanka Wali On Being A Doctor During The Pandemic – Exclusive

    In an interview with Health Digest, Priyanka Wali, HypochondriActor co-host, detailed the difficulty of being a doctor in a family of doctors during a pandemic.

    Read More
  • Three mature women having fun
    Hannah Gordon

    Myths About Aging You Should Stop Believing

    Negative myths about aging abound -- so it's not surprising many people have a negative outlook about aging. However, getting older can be a good thing.

    Read More
  • closeup of dr. drew pinsky
    Amy Boyington

    What You Didn't Know About Dr. Drew

    Dr. Drew has been in the limelight since the '80s, but there's plenty you still don't know about the doctor-turned-celebrity.

    Read More
  • adult takes child's temperature by mouth
    Lauren Cahn

    Things You Didn't Know About Body Temperature

    Understanding body temperature can be slightly complicated. But several studies help to break it down. Read on to discover the truth about your body temp.

    Read More
  • toxic relationship
    Lana Barhum

    Serious Ways Toxic Relationships Can Do Damage To Your Body

    Sometimes, relationships can be dysfunctional and toxic, and recognizing the lasting effects doesn't always happen quickly enough.

    Read More
  • assorted processed foods
    Jay Wilson

    When You Only Eat Processed Food, This Is What Happens To Your Body

    It's hard to escape processed foods. Still, some devastating things can happen to your body when you skip whole foods and stick with ultra-processed treats.

    Read More
  • woman struggling to get her jeans on sitting on couch
    Lauren Alexander

    When You Wear Tight Clothing Every Day, This Is What Happens

    Wearing clothes that are too tight can be uncomfortable. But the discomfort of wearing tight clothing may be more problematic for your health than you think.

    Read More
  • Family standing in front of home
    Dani Golub

    Things In Your Home That Might Be Making You Sick

    Most people try to make sure their homes are safe and healthy. Nevertheless, there are things in your house that might be making you sick.

    Read More
  • chef adding salt to pot
    Jay Wilson

    Foods That Have More Sodium Than You Realized

    As long-term high sodium intake can increase the risk of heart disease and stroke, identifying foods that contain too much is an important endeavor.

    Read More
  • Woman swimming laps
    Meredith Cooper

    When You Swim Every Day, This Is What Happens To Your Body

    Whether you prefer the ocean, lake, or pool, swimming can be a wonderful way to work out. However, it isn't all positive. Let's take a look at this exercise.

    Read More
  • Woman exercise video
    Jay Wilson

    When You Start Exercising, This Is What Happens To Your Body

    Whether you're starting to exercise for the very first time or returning to the gym after a break, the positives of committing to exercise can't be understated.

    Read More
  • man coughing and holding chest
    David Oscar

    What You Need To Know About Severe Asthma

    Asthma can be scary. Fortunately, there are several things you can do to help control the condition. Here's what you need to know about severe asthma.

    Read More
  • TikTok open on phone
    Christine Byrne

    TikTok Health Trends That Are Riskier Than You Realized

    TikTok has become notorious for many great things. Unfortunately, though, TikTok has also fast become home to some very dangerous health trends.

    Read More
  • Woman choosing makeup at store
    Dani Golub

    Ingredients You Don't Want To See In Your Makeup

    Considering many of us use beauty products every day, it's important to know what's in our cosmetics. These are some ingredients you won't want to see.

    Read More
  • Woman doctor smiling
    Denise Porretto

    Things You Should Never Do Before Going To The Gynecologist

    Have an upcoming appointment with your gynecologist? Take a look at the things you should never do before visiting the OB-GYN.

    Read More
  • A variety of foods
    Health Digest Staff

    The Truth About The Flexitarian Diet

    f you've never considered the flexitarian diet, now may be as good a time as any. Here's a look at just what this style of eating entails.

    Read More
  • Surprised woman holding protein shake and powder
    Ally Arcuri

    When You Only Drink Protein Shakes, This Is What Happens To Your Body

    Protein shakes certainly serve a purpose, but what if you were to subsist entirely on these delicious smoothie-like beverages?

    Read More
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