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  • woman's hand holding marijuana joint
    Ziba Redif

    When You Smoke Marijuana, This Is What Happens To Your Body

    Here are some changes that occur in your body when you smoke marijuana, including positive and negative side effects.
    Read More
  • Sleep
    Kelsie Calderon

    If You Can't Fall Asleep At Night, This Is Probably Why

    If you find yourself daydreaming of falling asleep instead of actually sleeping, you're going to want to read on for some of the most surprising reasons why.
    Read More
  • Woman refusing carbs
    Lauren Armstrong

    When You Stop Eating Carbs, This Is What Happens To You

    Low-carb diets have risen in popularity, with most people choosing this approach to lose weight. But do you know what really happens when you stop eating carbs?
    Read More
  • Skin being analyzed with magnifying glass
    Michelle Washmuth

    Dry Skin Explained: Causes, Symptoms, And Treatments

    Knowing the symptoms of dry skin as well as risk factors can lead you on your way to having better-looking and better-feeling skin.
    Read More
  • bag with vegan food
    Jay Wilson

    When You Go Vegan, This Is What Happens To Your Body

    If you're thinking about going vegan you'll surely want to know what happens to your body when you cut out animal products. Join us as we take a closer look.
    Read More
  • man picking teeth
    Lauren Barth

    You Might Be Ruining Your Teeth If You Have Any Of These Habits

    Nobody wants to ruin their teeth, but many everyday habits can cause more damage than you'd expect. Here's a look at some of the worst offenders.
    Read More
  • woman with headache
    Brian Good

    Tricks You Need To Try To Get Rid Of Headaches

    If you've got a headache and are tired of popping over-the-counter medications to treat your pain, here's some alternative tricks to try.
    Read More
  • Party spread of food
    Dani Golub

    Unhealthy Food Combinations You Should Always Avoid

    Some food combinations -- even seemingly healthy ones -- likely do not sit well with your stomach. Here's a look at some of them, plus why it happens.
    Read More
  • woman having trouble reading from phone
    Meredith Cooper

    Symptoms Of Parkinson's Disease You Shouldn't Ignore

    In the final stage of the disease, Parkinson's disease can become debilitating. Thus, being aware of the potential early symptoms of this disease is crucial.
    Read More
  • examining skin cancer
    Sandra Langel

    Skin Cancer Explained: Causes, Types, And Treatments

    There are several types of skin cancer. With knowledge comes the ability to seek proper medical attention. Read on to discover all the causes and treatments.
    Read More
  • older man needing cane to sit on couch
    Robert Iafelice

    Sarcopenia Explained: Causes, Symptoms, And Treatment

    Muscle loss is a part of life. But there are some things you can do as an aging adult suffering from sarcopenia. We explain it all right here.
    Read More
  • doctor discussing periods with patient
    David Oscar

    Everything You Need To Know About Oligomenorrhea

    Oligomenorrhea is a term used to describe the infrequency of periods. Read this to learn all about it.
    Read More
  • astronaut in space
    Lauren Cahn

    What Really Happens To The Human Body In Space

    Deaths in space are relatively rare, but there are often long-term effects of space travel. Read on to learn what really happens to the human body in space.
    Read More
  • Woman doing plank
    Meredith Cooper

    Workouts That Will Seriously Burn Belly Fat

    Although no one exercise is going to be a magic cure-all, some exercises seem to be particularly good at burning belly fat.
    Read More
  • young woman checking her temperature
    Amy Boyington

    When You Get A Fever, This Is What Happens To Your Body

    While some people might panic when they notice their thermometer reading over 100 degrees Fahrenheit, a fever is actually a good thing.
    Read More
  • Andy Levitt
    Steven John

    Purple Carrot CEO Andy Levitt Talks Plant-Based Cooking And Mostly Vegan Eating – Exclusive Interview

    Purple Carrot CEO Andy Levitt sat down with Health Digest to talk plant-based cooking, healthy eating, entrepreneurship, and being (mostly) vegan.
    Read More
  • salty snacks
    Brian Good

    If You're Craving Something Salty, Eat These Foods Instead

    You can beat your salt cravings with a little practice and some clever substitutions. If potato chips are always on your mind, try these foods instead.
    Read More
  • Healthy habits
    Lauren Barth

    Healthy Habits You Never Realized Were Ruining Your Diet

    Many of seemingly "healthy" actions could actually be ruining your diet. Here's a look at the worst offenders.
    Read More
  • man with fork in mouth
    Jay Wilson

    Foods That Have More Carbs Than You Realized

    Carbs aren't just found in bread and pasta. Here's a look at some foods that have way more carbs than you probably realized.
    Read More
  • hand holding vitamin D capsule
    Meredith Cooper

    All The Ways You Can Get Vitamin D

    Diet is just one way your body gets vitamin D. Let's explore foods that contain the important vitamin plus additional methods of upping your vitamin D levels.
    Read More
  • Samantha Boesch

    Lady Gaga's History With Fibromyalgia Explained

    Lady Gaga is determined to spread awareness about fibromyalgia Here's a closer look at the performer's experience with the chronic condition.
    Read More
  • woman with empty spoon to mouth
    Lisa A. Goldstein

    If You're Always Hungry, This Is Probably Why

    If you feel like you're always hungry, it's important to determine whether you're actually famished or if you're desiring food for other reasons.
    Read More
  • man and woman holding up pepper slices
    Jocelyn Solis-Moreira

    Underrated Health Foods You're Probably Not Eating

    When you hear about health foods, or superfoods, the usual — spinach, kale, avocado — may come to mind. However, you shouldn't sleep on these underrated foods.
    Read More
  • woman holding back in pain
    Kristen Lovell

    Warning Signs From Your Kidneys You Shouldn't Ignore

    Approximately 1 in 7 Americans have varying degrees of kidney disease and damage, though many of them don't even know it. These are some signs to watch for.
    Read More
  • woman crying tears
    Ziba Redif

    When You Cry, This Is What Happens To Your Body

    Crying is a bit of a scientific mystery, but here's what we know happens to the body -- both physically and physiologically -- when we shed tears.
    Read More
  • 1970s wedding photo
    Lauren Cahn

    Traits Men Found Attractive 50 Years Ago That Might Surprise You

    What people found appealing 50 years ago is very different from today. Here's a look at what traits men found attractive in the 1960s and '70s.
    Read More
  • woman's hand holding opened granola bar
    Lauren Armstrong

    Foods You Probably Thought Were Healthy But Actually Aren't

    Knowing which foods are healthy is harder than it sounds (we're looking at you, coconut oil). Fear not, we've compiled a list of the trickiest intimidators.
    Read More
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