If You Need More Energy, Start Eating These Foods
You might be low on energy because you're lacking any number of nutrients. Start eating these foods, and you might just ditch that sluggish feeling.
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Things Your Dreams Can Tell You About Your Health
Dreams have been fascinating humans for as long as humans have been dreaming. And, as it turns out, they can even alert you to certain health issues.
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The Best Stretches You Can Do For Your Lower Back
The best stretches you can do for your lower back are gentle and easy. By working around your pain instead of through it, you avoid exacerbating injuries.
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Health Dangers Of Summer You Wouldn't Expect
Summer is all about sun, sand, and surf, but some hazards lurk in this steamy season. Before you put on your swimsuit, learn of the dangers you'd never expect.
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Everything You Need To Know About Greens Powders
Shortcuts can make it a whole lot easier to achieve optimal health and reach our fitness goals – and greens powders may just be one such shortcut.
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Medications That Can Make You Have Strange Dreams
Have you ever wondered what might be causing your ultra-vivid sometimes scary dreams? Experts say medications can play a role. Keep reading to learn more.
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What Happens To Your Body When You Eat Soy Every Day
No plant-based food has divided the world quite like the humble soybean, with just as many articles warning against it as there are singing its praises.
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What Happens To Your Face When You Wear Makeup Every Day
Want to know what happens to your face when you rock makeup every single day? Read on -- and maybe think twice before your slather your face with foundation.
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Surprising Things Your Body Odor Is Trying To Tell You
Body odor is something most of the population attempts to improve or conceal, but that doesn't mean B.O. doesn't serve a purpose.
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Breakfast Foods That Healthy People Actually Eat
Here's a look at what many dietitians, athletes, doctors, and all-around healthy people eat for breakfast.
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What It Really Means When You're Hot All The Time
Just as pain can be a warning that something's wrong, your body turning up the heat may be because of a medical condition or an immediate health concern.
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14 Common Causes Of Chest Pain
Chest pain should always be taken seriously, but there's a multitude of explanations for why pain in the chest can occur -- some serious, many not.
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Thinking About Going Gluten Free? Here's What You Should Know First
While it is vital for people with celiac disease to go gluten free, should everyone try the diet? Here's what you should know about cutting out gluten.
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When You Smoke Marijuana, This Is What Happens To Your Body
Here are some changes that occur in your body when you smoke marijuana, including positive and negative side effects.
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If You Can't Fall Asleep At Night, This Is Probably Why
If you find yourself daydreaming of falling asleep instead of actually sleeping, you're going to want to read on for some of the most surprising reasons why.
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When You Stop Eating Carbs, This Is What Happens To You
Low-carb diets have risen in popularity, with most people choosing this approach to lose weight. But do you know what really happens when you stop eating carbs?
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Dry Skin Explained: Causes, Symptoms, And Treatments
Knowing the symptoms of dry skin as well as risk factors can lead you on your way to having better-looking and better-feeling skin.
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When You Go Vegan, This Is What Happens To Your Body
If you're thinking about going vegan you'll surely want to know what happens to your body when you cut out animal products. Join us as we take a closer look.
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You Might Be Ruining Your Teeth If You Have Any Of These Habits
Nobody wants to ruin their teeth, but many everyday habits can cause more damage than you'd expect. Here's a look at some of the worst offenders.
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Unhealthy Food Combinations You Should Always Avoid
Some food combinations -- even seemingly healthy ones -- likely do not sit well with your stomach. Here's a look at some of them, plus why it happens.
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Symptoms Of Parkinson's Disease You Shouldn't Ignore
In the final stage of the disease, Parkinson's disease can become debilitating. Thus, being aware of the potential early symptoms of this disease is crucial.
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Skin Cancer Explained: Causes, Types, And Treatments
There are several types of skin cancer. With knowledge comes the ability to seek proper medical attention. Read on to discover all the causes and treatments.
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Sarcopenia Explained: Causes, Symptoms, And Treatment
Muscle loss is a part of life. But there are some things you can do as an aging adult suffering from sarcopenia. We explain it all right here.
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Everything You Need To Know About Oligomenorrhea
Oligomenorrhea is a term used to describe the infrequency of periods. Read this to learn all about it.
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What Really Happens To The Human Body In Space
Deaths in space are relatively rare, but there are often long-term effects of space travel. Read on to learn what really happens to the human body in space.
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Workouts That Will Seriously Burn Belly Fat
Although no one exercise is going to be a magic cure-all, some exercises seem to be particularly good at burning belly fat.
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When You Get A Fever, This Is What Happens To Your Body
While some people might panic when they notice their thermometer reading over 100 degrees Fahrenheit, a fever is actually a good thing.
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