When you hear about health foods, or superfoods, the usual — spinach, kale, avocado — may come to mind. However, you shouldn't sleep on these underrated foods.
Approximately 1 in 7 Americans have varying degrees of kidney disease and damage, though many of them don't even know it. These are some signs to watch for.
Knowing which foods are healthy is harder than it sounds (we're looking at you, coconut oil). Fear not, we've compiled a list of the trickiest intimidators.
Known for monkeying around on TikTok for his huge fanbase, George the monkey died on June 7, 2021. Here's what happened to the internet's favorite furry friend.
Despite some nutritious benefits, but consumption (or over-consumption) of soy products is not entirely without risk in certain cases. Learn more here.
How did we go so many years only hearing about probiotics? What about prebiotics – how much of them should you consume? Here is everything you need to know.
These healthy ingredient swaps can have your food tasting even better than normal and expand your culinary horizons to places you never thought possible.
At best, dry eyes are a nuisance; at worst, dry eyes are painful and can impair your vision. Explore the causes, symptoms, and treatments of this condition.
Whatever your reason for back pain, you likely want to know more about this common condition. Let's take a look at some of the causes, symptoms, and treatments.
When you think of what a healthy body looks like, you might come up with something different than someone in the 1920s. Here's how these standards have changed.
Everyone has that number they want to see on the scale but achieving it can feel futile. If you want to lose weight, make sure you get enough of these vitamins
Your period has lots of valuable information about your overall health. Read on to discover the indicators your menstrual cycle might be sharing with you.
Did you know that men get breast cancer? Here, we've explained the types of breast cancer, symptoms to watch for, and treatments. Read on to get the facts.