Features - Health Digest

Jay Wilson

12 Unexpected Places You Can Get Skin Cancer

Skin cancer can be found, well, basically anywhere you have skin. Here are some unexpected places.

Olivia Bria

TikTok Dietitian Stephanie Grasso Gives Her Best Healthy Eating Tips - Exclusive Interview

Registered dietitian and TikTok star Stephanie Grasso shared her top tips for a well-balanced diet and a healthy relationship with food.

Mona Bapat

Signs Of OCPD Explained

OCPD is one of the most common personality disorders, and can meaningfully affect one's relationships and day-to-day life. Here's what you need to know.

Nancy Boudreau

Chickenpox Explained: Causes, Symptoms, And Treatments

There's no cure for chickenpox, but there are preventative measures you can take to avoid getting and spreading it. Here's everything you need to know about it.

Melissa Szaro

Unsafe Exercises You Should Stop Doing And What To Do Instead

While exercising is imperative for good health, sometimes you need to evaluate technique and variation to avoid injury.

Doctor touching monitor with brain image

Ariane Lang

12 Signs Of Meningitis B You Should Be Aware Of

If meningitis B inflammation persists for a prolonged time, it may lead to permanent brain and nerve damage or even death. Here are some of its common symptoms

Jonathan Frakes speaking into microphone

Beth Bradford

Star Trek's Jonathan Frakes Wants You To Ask Your Doctor About Pancreatic Cancer - Exclusive

"Star Trek's" Jonathan Frakes' brother died at 41 of pancreatic cancer. Now he wants you to ask your doctor about the disease.

Marica Laing

9 Ways To Prevent Chafing While Running

If you're a runner, you've probably experienced chafing at some point. Here are some ways to prevent this painful skin condition.

Erin Trauth

Vertigo Explained: Causes, Symptoms, And Treatments

No matter the cause and origins, vertigo can undoubtedly be frightening. Learn more about what causes vertigo and how it is commonly treated.

Jay Wilson

Myths You Should Stop Believing About Sciatica

In addition to numbness, tingling, and inflammation, the pain that sciatica causes can be quite serious. Sadly, the myths surrounding it can be just as bad.

Sandy Masinter

Healthier Options To Order At Panda Express

Are the glistening, freshly prepared entrees and sides at Panda Express actually healthy for you? You can eat healthfully there by making good choices.

Robert Iafelice

How Sleep Apnea Affects Your Body

The prevalence of obstructive sleep apnea (OSA) is on the rise. If left untreated, sleep apnea can cause a slew of negative effects throughout the body.

Sandra Langel

How Multiple Sclerosis Affects Your Body

Multiple sclerosis can impact your body in several ways. Read on to discover the intricacies of MS.

Meredith Cooper

What Are Age Spots And How Can You Prevent Them?

If you're wondering about age spots, read on, because we have lots of details on how you can prevent them.

Robin Zabiegalski

The Complete Beginners Guide To A Vegetarian Diet

Whatever the reason, choosing a vegetarian lifestyle can seem overwhelming -- but it doesn't have to be. Here's what you need to know before you get started.

Jay Wilson

Hip Exercises All Runners Should Add To Their Routine

If you're a runner, it's not a bad idea to add some hip exercises to your workout. We've done some homework here, so read on for all the details.

Amy Boyington

10 Supplements That Can Help Treat Symptoms Of ADHD

For those with ADHD, a variety of supplements may help to ease symptoms such as impulsivity and inattention. Here are the ones to try.

Jay Wilson

14 Foods That Are Rich In Vitamin K

For some with medical conditions or medication requirements, not having enough vitamin K can be a common problem. Here are some foods rich in the vitamin.

Melissa Szaro

Why Smoking Marijuana Can Make Your Asthma Worse

If you have asthma, smoking marijuana can make your symptoms worse. Here's why.

Jay Wilson

Arm Stretches That Will Boost Your Upper Body Workouts

Most have a few set stretches that they do time and time again. But for your upper body, there are a huge number of great stretches you probably aren't doing.

Jay Wilson

The Best Cool Down Stretches To Do After A Workout

So you've worked out and now you're ready to cool down. Well, we've got some excellent stretching exercises that will help you do just that.

Jay Wilson

The Best Exercises For Easing Vertigo Symptoms

While vertigo isn't a disease in itself, there are exercises to reduce vertigo symptoms that can run in tandem with treatment for the condition causing it.

Melissa Lee

8 Of The Best Online Cycling Classes You Can Take At Home

If you'd like to start taking cycling classes from home, it can be a bit overwhelming to choose the best one for your lifestyle. Here are 8 of the best options.

Doctor administering vaccine in someone's arm

Nancy Boudreau

The Shingles Vaccine: A Comprehensive Guide

If you were born before 1980, chances are you've had chickenpox, which puts you at risk for developing shingles. That's why it's important to get the vaccine.

Donna Pudelwitts

13 Foods To Eat After Breaking A Bone To Help With Healing

Breaking a bone is no fun. But did you know there are foods you can eat to help your bones heal?

Ariane Lang

Myths About Diabetes You Can Stop Believing

There are a slew of myths out there about diabetes, but we're here to dispel some of the most common. Here's what you should know.

Roseline Akpa

Tinnitus Explained: Causes, Symptoms, And Treatments

Do you frequently hear "ringing" in your ears? It could be tinnitus. Here's everything you need to know about this condition's causes, symptoms, and treatments.