Features - Health Digest

Erica Brooke Gordon

Folake Olowofoyeku On Endometriosis Trauma And Its Effect On Mental Health - Exclusive

"Bob Hearts Abishola" star Folake Olowofoyeku told Health Digest about her experience with endometriosis trauma and its effect on her mental health.

Melissa Lee

Tips For Transitioning To A New Doctor

Deciding to transition to a new doctor can be a tough and complicated decision. However, it's completely normal to want to leave one doctor for another.

Ziba Redif

12 Reasons Why You Keep Waking Up In The Middle Of The Night

Nighttime wake-ups can stem from a number of different reasons. Here are some possible sleep stealers that may be at the root of your nocturnal awakenings.

Jay Wilson

The Best Exercises For Parkinson's Disease

For those with Parkinson's, exercise can help manage symptoms and even slow the disease's progression. Here are the best exercise options.

scattered gummy vitamins on blue background

Ariane Lang

Are Olly Vitamins Actually Healthy?

Olly vitamins are flavored gummy supplements that claim to offer a number of health benefits. Do they live up to the hype or not? We've got the scoop.

Adeline Jasinski

Acoustic Neuroma Explained: Causes, Symptoms, And Treatments

Have you ever heard of acoustic neuroma? Well, it's definitely a thing. Read on for all the details.

Olivia Bria

What Scott Jurek Eats The Morning Of A Big Race - Exclusive

What does Scott Jurek feast on before a big race starts? The ultramarathon champion told Health Digest what's on his menu before approaching the startling line.

woman holding an orange and a glass of orange juice

Jody Braverman

What Happens To Your Body When You Eat Oranges Every Day

Orange is a healthy and popular citrus fruit, but how will it impact your body if you eat one every day? We've got the scoop here.

Jay Wilson

Healthier Menu Options At Olive Garden

Olive Garden excels in terms of convenience and flavor. Luckily, it's possible to eat healthy there as well; you just have to know which menu options to choose.

Jody Braverman

What Happens To Your Body When You Have A Mental Health Crisis?

A mental health crisis isn't a medical diagnosis, and doesn't refer to a specific mental illness or fixed set of symptoms. Here's how it affects your body.

Robert Iafelice

Raynaud's Syndrome Explained: Causes, Symptoms, And Treatments

Raynaud's syndrome is a condition in which small blood vessels constrict in response to cold or stress. Learn about its causes, symptoms, and treatment

woman stretching on bed with a large plant by her side happy

Lauren Alexander

Wellness Essentials You Should Have In Your Home

If you're seeking to create more wellness in your home, you're not alone. We've got some essentials for you -- these things will help you develop your space.

Jay Wilson

The Best Pilates Moves To Strengthen Your Core

Pilates is an excellent exercise. Let's take a look at the best moves to strengthen your core.

Hannah Gordon

Myths About Calories You Should Stop Believing

No doubt, calories can be a conundrum. Just a little information goes a long way. Here, we unpack the myths about calories to make them, uh, more digestible.

Meredith Cooper

How To Manage Rheumatoid Arthritis Symptoms When Flying And Traveling

If you have rheumatoid arthritis (RA), traveling may be difficult. Here are some ways that can help make your next trip a bit less stressful and more pleasant.

Mona Bapat

Signs Of Seizures At Every Age

Seizures can occur in people of any age, and may look different depending on the type of seizure. Here are the signs you might see.

Beth Bradford

Star Trek's Jonathan Frakes Tells His Story Of Hope After His Brother's Pancreatic Cancer Diagnosis - Exclusive Interview

Longtime "Star Trek" star and director Jonathan Frakes shared the story of his brother's pancreatic cancer diagnosis and his work for greater awareness.

Jennifer Co

Methotrexate Explained: Usage, Dosage, And Side Effects

While some of the medicines we have today are derived from those substances, a lot of them are also synthetically produced. One example is methotrexate.

Jay Wilson

Myths About Sleep Apnea You Have To Stop Believing

Many people don't even know they have sleep apnea in the first place. With a condition as elusive as this, it's natural that myths have spread about it.

Olivia Bria

Scott Jurek's Tip For Staying Motivated While Running - Exclusive

Running legend Scott Jurek is no stranger to difficult physical feats. Here is his tip for staying motivated while running.

Melissa Szaro

How Exercise Can Help You Manage Celiac Disease

Did you know that exercising regularly can help you manage celiac disease? You heard that right. Read on for all the details.

woman trying to hear with a sound wave graphic

Sandra Langel

Hearing Loss Explained: Causes, Symptoms, And Treatments

Hearing loss can be scary. Read on to discover the causes of hearing loss, as well as symptoms to watch for, and available treatments.

Jay Wilson

Myths You Should Stop Believing About Strokes

Strokes can be difficult to understand for a lot of people. Let's take a look at the top myths surrounding strokes, and establish what's true and what's not.

Jody Braverman

Buspirone Explained: Usage, Dosage, And Side Effects

Buspirone is a prescription medication often used to treat anxiety disorders. Here's everything you should know about this common drug.

Amy Boyington

Leftovers: The Complete Guide

Managing leftovers properly in your household can be a simple way to do your part in reducing food waste, which could have a positive impact on your budget.

Jay Wilson

Exercises To Try And Exercises To Avoid If You Have A Herniated Disc

If you have a herniated disc, you don't have to stop exercising altogether, but there are some moves you're going to want to avoid until you've recovered.

Jocelyn Solis-Moreira

Traits That Secretly Make Your Face More Attractive

People find some facial traits more attractive than others, according to science. Here's a look at some the features that have people turning their heads.