The Best Pilates Moves To Strengthen Your Core
Pilates is an excellent exercise. Let's take a look at the best moves to strengthen your core.
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Myths About Calories You Should Stop Believing
No doubt, calories can be a conundrum. Just a little information goes a long way. Here, we unpack the myths about calories to make them, uh, more digestible.
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How To Manage Rheumatoid Arthritis Symptoms When Flying And Traveling
If you have rheumatoid arthritis (RA), traveling may be difficult. Here are some ways that can help make your next trip a bit less stressful and more pleasant.
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Signs Of Seizures At Every Age
Seizures can occur in people of any age, and may look different depending on the type of seizure. Here are the signs you might see.
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Star Trek's Jonathan Frakes Tells His Story Of Hope After His Brother's Pancreatic Cancer Diagnosis - Exclusive Interview
Longtime "Star Trek" star and director Jonathan Frakes shared the story of his brother's pancreatic cancer diagnosis and his work for greater awareness.
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Methotrexate Explained: Usage, Dosage, And Side Effects
While some of the medicines we have today are derived from those substances, a lot of them are also synthetically produced. One example is methotrexate.
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Myths About Sleep Apnea You Have To Stop Believing
Many people don't even know they have sleep apnea in the first place. With a condition as elusive as this, it's natural that myths have spread about it.
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Scott Jurek's Tip For Staying Motivated While Running - Exclusive
Running legend Scott Jurek is no stranger to difficult physical feats. Here is his tip for staying motivated while running.
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How Exercise Can Help You Manage Celiac Disease
Did you know that exercising regularly can help you manage celiac disease? You heard that right. Read on for all the details.
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Hearing Loss Explained: Causes, Symptoms, And Treatments
Hearing loss can be scary. Read on to discover the causes of hearing loss, as well as symptoms to watch for, and available treatments.
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Myths You Should Stop Believing About Strokes
Strokes can be difficult to understand for a lot of people. Let's take a look at the top myths surrounding strokes, and establish what's true and what's not.
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Buspirone Explained: Usage, Dosage, And Side Effects
Buspirone is a prescription medication often used to treat anxiety disorders. Here's everything you should know about this common drug.
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Leftovers: The Complete Guide
Managing leftovers properly in your household can be a simple way to do your part in reducing food waste, which could have a positive impact on your budget.
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Exercises To Try And Exercises To Avoid If You Have A Herniated Disc
If you have a herniated disc, you don't have to stop exercising altogether, but there are some moves you're going to want to avoid until you've recovered.
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Traits That Secretly Make Your Face More Attractive
People find some facial traits more attractive than others, according to science. Here's a look at some the features that have people turning their heads.
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When You Always Eat Until You're Full, This Is What Happens To Your Body
Occasional overeating is usually not a cause for concern, but what if you find yourself gorging on the regular? Here's what happens when you regularly overeat.
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Cold Sores Explained: Causes, Symptoms, And Treatments
What people might at first write off as a pimple sometimes turns out to be a cold sore. These blisters like to appear on the lips and overstay their welcome.
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Ovarian Cysts Explained: Causes, Symptoms, And Treatments
Ovarian cysts can happen to anyone with ovaries. Here is a deep dive into what they are, how to find out if you have them, and how to treat them.
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14 Tips To Curb Allergy Symptoms
You can curb your allergy symptoms in more ways than just using your basic allergy pills. Here are some things to try out to cut down that sneezing.
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Ambien Explained: Usage, Dosage, And Side Effects
Ambien is the brand name of zolpidem, a prescription medication used to treat sleep problems in adults. Here's everything you need to know about this drug.
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Cerebral Palsy Explained: Causes, Symptoms, And Treatments
Cerebral palsy is a motor disorder that's typically diagnosed early in a child's life. Here's what you need to know about the causes, symptoms, and treatments.
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Ultramarathon Runner Scott Jurek On Post Race Meal And Motivation Tips - Exclusive Interview
How does ultramarathon runner Scott Jurek stay fueled? He spoke to Health Digest about his immediate post race choices for meals and motivations.
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Sandra Bullock's Diet And Workout Routine Explained
In an industry that scrutinizes every physical flaw, Hollywood star Sandra Bullock appears to have very few. Here's a look at her diet and workout routine.
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The Effects Of Crohn's Disease On The Body
Crohn's is an inflammatory bowel disease that can affect not only the digestive tract but other parts of the body. Here's what you should know.
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Lesser-Known Eating Disorders You Should Know About
You are probably familiar with anorexia and bulimia, but several other conditions also involve disordered eating. Here are the ones you may not have heard of.
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Signs Your Screen Time Could Be Making You Sick
With so much screen time it's no wonder people are feeling sick. Do you know how much screen time you have per day? Here's some signs you shouldn't ignore.
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Unexpected Common Triggers Of Indoor Allergies
Allergies can be a pain, and they are something you may suffer from all year, even if you're spending most of your time indoors. Here are some inside allergens.
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