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Here's a look at some of the many fitness trends you can expect to do without in 2021, plus some of the best ones to get behind in the new year.

Tom Brady's intense routine has certainly paid off. Here's everything you need to know about this star quarterback's diet and exercise regimen.

Many Americans have seasonal allergies and struggle to find relief. Here's everything you need to know about the causes, symptoms, and treatments.

"Jackass Forever" is coming to theaters later this year, and in preparation we've put together a roundup of some of star Steve-O's most gnarly injuries.

What happens to your body if you stop wearing underwear? Your body may never be the same.

If left untreated, diabetes can jeopardize not only a person's quality of life but their very life itself. These are some of the symptoms to watch for.

It can seem easier to open a new bank account than join a gym -- and there's a reason for that. Here are the secrets gyms don't want any of us to know.

Heart attacks are startlingly common, but they often come with some warning signs that should prompt you to seek medical attention. Read on to learn more.

Every body is different and unique, but some bodies have features that are extremely rare. Read on to find out if you have any of these unusual traits.

If you have multiple sclerosis, diet is vital, as there are certain foods that may either exacerbate or ease your symptoms. Read on to get the scoop.

You probably know diet can have a huge impact on your health, but certain foods may be especially good or bad for your kidneys. Read on to get the scoop.

Could drinking tequila every night actually provide you with some health benefits?

Apple cider vinegar is often touted for its purported health benefits, but are they real? Read on to get the scoop on this versatile vinegar.

Aging can cause changes to the body, both small and large. Read on to know what to expect after you turn 50.

While some habits are clearly gross, there are others that may not be as obvious. Here, we cover harmful habits that are spreading more germs than you realized.

You almost certainly know someone with high blood pressure, but do you know the causes of the condition? Here's a look at some, plus symptoms and treatments.

In the realm of health and wellness, there's a lot of questionable advice out there. Here's a roundup of products that aren't as good for you as you think.

Health Digest consulted the experts, and this is everything they had to say.

Is it just a little heartburn, or something more serious? Read on to get the scoop on GERD -- what causes it, symptoms to look out for, and how to treat it.

The sun is pivotal to life on earth, and as it turns out, the great ball in the sky can affect your health in a number of ways. Read on to get the scoop.

There are some things about women's bodies that people don't totally get. Let's take a look at some of the most widely misunderstood aspects of the female body.

Many actors have undertaken extreme diet and workout regimens or made dramatic bodily changes for a role. Here's the scoop on some of those transformations.

Have you ever felt that the person talking to you is lying? You may be right. Here are some physical cues to look out for that may mean you're being lied to.

Taking medication incorrectly doesn't just mean overdosing. There's a range of mistakes that can be made. Here are some you may not realizing you're making.

You might not think about your everyday underwear much, but your may be making mistakes with your underoos that impact your health. Read on to learn more.

Medications and supplements can be essential to your body functioning properly, but there are some that shouldn't be taken together. Read on to learn more.

While yoga is known for its mind and body connection, it can actually be a big benefit to your fitness and weight loss routine. Read on to learn more.