Everything You Should Know Before Donating Blood
The truth is blood donation is easy, but you need to be armed with what you can and cannot do before choosing to give your blood.
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What Really Happens To Your Body When You Eat An Apple Every Day
Being one of the most commonly consumed fruits since ancient times has meant that apples have been the subject of extensive scientific research.
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7 Foods To Eat And 7 To Avoid For Brain Health
What you eat -- or don't eat -- can be a strong predictor for your risk of developing dementia later in life, and it can even help your brain in the near term.
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The Truth About Beachbody
Is Beachbody all it's cracked up to be? We did some digging and discovered the truth of the company.
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Surprising Causes Of Dry Skin You Never Expected
As we journey through life, our body's skin undergoes various changes from the environment, the things we consume, and the emotions we experience each day.
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Surprising Things Your Ears Can Reveal About Your Health
Your ears can not only take in crucial information, but also warn you when something is wrong. Understanding what they're trying to tell you can be difficult.
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Things That Could Be Causing Your Headache
If you experience headaches often, you should keep track of when they occur, how painful they are, how long they last, and what you were doing prior to onset.
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Tricks To Get Rid Of Bloating That Actually Work
Although "bloating" can refer to anything that seems overfilled or overextended, abdominal bloating is what we usually mean when we complain of bloat.
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What You're Really Doing To Your Body If You Drink Scotch Every Night
We've compiled some of the ways that evening scotch could be impacting your body -- many of which you've likely never considered.
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The Best And Worst Sports For Your Health
Fitness is key to a long, healthy life, but with exercise sometimes comes injury. With this in mind, we bring you the best and worst sports for your health.
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Inside Kelly Osbourne's Head-Turning Weight Loss Transformation
Here's an inside look at Kelly Osbourne's amazing weight loss transformation that has everyone talking.
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Your Bad Breath Can Reveal Surprising Things About Your Health
More than 80 million people are believed to experience chronic halitosis, or bad breath. But it's often fixable once an underlying reason has been identified.
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What Olympic Athletes Actually Eat In A Day
Some of your favorite Olympians may have diets that surprise you. Here's a look at what they really eat each day.
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What You Didn't Know About Peloton
Whether you're a longtime lover of the brand or completely unfamiliar with the company, here are some things you probably don't know about Peloton.
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What Happens To Your Body When You Die
It may be disturbing to face one's own mortality ... but aren't you a little bit curious? Let's lift the coffin lid and find out what happens when we die.
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You Should Find A New Doctor If This Happens To You
Is it time to break up with your doctor and move on? Here's how you can determine if you should find a new doc.
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Things You Should Never Do During A Doctor's Appointment
There are a number of don'ts to keep in mind when at a doctor's appointment. Here's what you should know to get the most out of your visit.
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The Truth About The Neti Pot
Neti pots are a staple tradition of Ayurvedic medicine, but do they have a place in the modern world? Here's the truth about these nasal irrigation devices.
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Foods That Are Actually Healthier Than You Think
You may think that eating healthy is all salads, no restaurants, and no fun. Not so! Take a look at some foods that are actually healthier than you think.
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What Happens To Your Body When You Take A Walk Every Day
Walking may not be as celebrated as more intense forms of exercise, but it can have some impressive effects on your body.
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Winnie Harlow's Skin Condition Explained
Vitiligo is a skin condition that causes the skin to lose its pigment in different places on the body. There is no cure, but the impact is primarily cosmetic.
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Things You Should Never Do Before A Workout
Should you have that brunch mimosa before hitting the gym or pre-treat with ibuprofen? We explored the details of what not to do before your workout.
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Machines At The Gym You're Probably Not Using Correctly
Considering it's all too easy to form bad habits when using gym equipment, let's take a look at some popular machines you've likely been using incorrectly.
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Signs You Probably Need To Change Your Workout Routine
How do you know when it might be time to change up your workout routine? Read on for some of the signs that it's time to shake things up.
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Things You Should Always Do Before Going To The Doctor
As you prepare for your next doctor's appointment, check out the following things you should always do before heading to the office.
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Foods That Are Actually Making You Hungrier
As it happens, there are a surprising number of foods out there that might actually be making you eat more. Let's take a look at some of these culprits.
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Surprising Things That Affect Your Blood Sugar
Changes in blood sugar don't just affect diabetics. Here are a few surprising things that can drive up your blood sugar or make it plummet below normal levels.
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