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  • man getting blood pressure taken by provider
    Angelique H. Caffrey

    The Arm Position That Can Falsely Raise Your Blood Pressure

    A high blood pressure reading is certainly concerning. But there's a possibility that an incorrect arm position may be falsely raising your blood pressure.
    Read More
  • doctor using stethoscope on older man's heart
    Beth Bradford

    Why Men Over 50 Should Be Concerned About Breast Cancer

    Breast cancer is typically associated with women. However, experts say there are reasons why men over 50 should also be concerned about this disease.
    Read More
  • woman lying in bed with stomach ache
    Beth Bradford

    What Happens To Your Stomach If You Drink Too Much Alcohol?

    A night of too much alcohol could have you feeling lousy the next day, but drinking too much over time can seriously affect your stomach. Here's what happens.
    Read More
  • woman eating a bowl of berries
    Beth Bradford

    This Little-Known Berry Could Help Lower Your Cholesterol And Prevent Disease

    In an exclusive interview, a health expert talks about a berry that could help people with high cholesterol levels (and it's not strawberry or blueberry).
    Read More
  • woman rubbing her neck
    Beth Bradford

    Blood Sugar Warning Signs You Shouldn't Ignore If You're Over 50

    If you're over 50 and are experiencing these blood sugar warning signs, you should make an appointment with your doctor, according to our expert.
    Read More
  • older woman on sofa grabbing back in pain
    Angelique H. Caffrey

    What Happens To Your Kidney Stone Risk When You're 50 Or Older

    Although anyone can get kidney stones, your risk changes over the age of 50. Our expert explains why this occurs and what you can do about it.
    Read More
  • man eating meal featuring a poached egg
    Angelique H. Caffrey

    Eating Poached Eggs Has An Unexpected Effect On Your Cholesterol

    Do you prefer your eggs poached instead of fried or scrambled? According to an expert, this choice might affect your cholesterol levels in surprising ways.
    Read More
  • Angelique H. Caffrey

    The Popular Bicep Exercise That Can Naturally Lower High Blood Pressure

    The way you exercise your biceps could possibly help lower your blood pressure reading at your next doctor's appointment. Here's what the science says.
    Read More
  • Woman talking to her doctor in exam room
    Tanya Sharma

    The 7 Warning Signs Of Bone Cancer You Shouldn't Ignore

    Although rare, bone cancer is a serious health concern that affects thousands of people annually. Knowing the early warning signs can help you catch it early.
    Read More
  • Couple in bed turned back to back
    Ariane Lang

    When You Stop Having Sex, Your Risk Of These Medical Conditions Increases

    There are many reasons why you might stop having sex. This article explores which potential medical conditions might be more likely to happen when you do.
    Read More
  • young friends eating meat skewers
    Angelique H. Caffrey

    What Happens To Your Cholesterol When You Follow The Atkins Diet

    Every lifestyle diet has its pros and cons, and the Atkins diet is no exception. An expert talks about what happens to your cholesterol levels if you follow it.
    Read More
  • Smiling and healthy woman holding fruit
    Tanya Sharma

    Healthy Habits That Can Help Lower Your High Cholesterol In 30 Days

    Having high cholesterol levels can lead to a plethora of health problems. If you're aiming to lower your cholesterol within a month, there are simple ways.
    Read More
  • Ryan Reynolds
    Beth Bradford

    The Easily Missed Parkinson's Sign Ryan Reynolds Wished He Noticed In His Dad

    In a recent interview, Hollywood star Ryan Reynolds talked about his father's Parkinson's diagnosis. He also mentioned a symptom of the disease that he missed.
    Read More
  • young woman eating slices of cucumber
    Angelique H. Caffrey

    Cucumbers Aren't High Fiber But They Have A Positive Effect On Your Blood Pressure

    Cucumbers aren't exactly known for their fiber content. But as an expert tells Health Digest, adding them to your diet may benefit your blood pressure somewhat.
    Read More
  • Brett Favre testifying on Capitol Hill
    Beth Bradford

    Brett Favre And Other Famous Athletes That Have Parkinson's Disease

    Legendary NFL quarterback Brett Favre has revealed he was diagnosed with Parkinson's disease. Here are some other athletes who are also living with the disease.
    Read More
  • man's hand slicing fresh mozzarella cheese
    Angelique H. Caffrey

    The Healthiest Cheese To Eat If You Have High Blood Pressure

    If you have high blood pressure, you might think you'll need to skip cheese forever. But according to an expert, all you have to do is choose the right kind.
    Read More
  • woman eating breakfast
    Amanda Chatel

    The Absolute Healthiest Breakfast You Can Eat If You Have High Blood Pressure

    An easy way to get your blood pressure moving in the right direction is to have a heart-healthy breakfast. We spoke to a doctor about what's a good choice.
    Read More
  • woman with short gray hair measuring blood pressure
    Angelique H. Caffrey

    3 Easy Food Hacks To Lower High Blood Pressure Fast

    Lowering high blood pressure can be a struggle if you don't know where to start. In an exclusive Health Digest interview, an expert shares 3 quick food hacks.
    Read More
  • two men barbecuing red meat outside
    Angelique H. Caffrey

    Popular Red Meats That Are Lowest In Cholesterol

    Fond of eating red meat but worried about keeping your cholesterol levels low? According to an expert, there are easily available, low-cholesterol options.
    Read More
  • smiling woman in kitchen using coconut oil for food
    Angelique H. Caffrey

    Should You Avoid Eating Coconut Oil If You Have High Cholesterol?

    Coconut oil is getting a lot of attention for its health benefits, but is it safe to consume if you have high cholesterol levels? An expert gives her thoughts.
    Read More
  • woman choosing supplement in store
    Angelique H. Caffrey

    Does This Underrated Oil Lower High Cholesterol And Blood Pressure At The Same Time? Here's What We Know

    The use of black seed oil is said to lower high cholesterol levels and blood pressure, per research. An expert shared their thoughts on this with Health Digest.
    Read More
  • young woman buying red meat
    Angelique H. Caffrey

    What Happens To Your Cholesterol When You Follow The Carnivore Diet

    If you've heard of the carnivore diet, you know it involves eating animal-based foods, which are high in saturated fat. So, how does it affect your cholesterol?
    Read More
  • man with hands over crotch
    Amanda Chatel

    Warning Signs A Man's Erectile Dysfunction Is Actually Prostate Cancer

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    Read More
  • girl swatting a mosquito on her face
    Beth Bradford

    What You Need To Know About Sloth Fever Virus

    Another virus has reached U.S. soil.: the Oropouche virus, also known as sloth fever. Here's what you need to know about its causes and prevention.
    Read More
  • michael richards at unfrosted premiere
    Amanda Chatel

    Michael Richard's Secret Prostate Cancer Diagnosis Explained

    Michael Richards, the actor who gained international fame as Cosmo Kramer on the hit TV series "Seinfeld," recently revealed a shocking health secret.
    Read More
  • woman holding a baked sweet potato
    Beth Bradford

    The Best Way To Eat Sweet Potatoes To Reduce Your Kidney Stone Risk

    Sweet potatoes are high in a substance that can increase your kidney stone risk. However, they're very healthy and a simple dietary change can protect you.
    Read More
  • smiling woman holding pear in front of table of produce
    Angelique H. Caffrey

    The Underrated Fruit That Can Reduce Your Risk Of Painful Kidney Stones

    Kidney stones are a pain to deal with, literally and figuratively. But according to an expert, eating this common fruit can minimize your risk of having them.
    Read More
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