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  • woman holding stomach
    Amanda Chatel

    Poop Faster With This Little-Known Sitting Position

    There's a sitting position that can actually help you poop faster and it may not be what you think it is. We asked an expert to explain why it works so well.
    Read More
  • smiling woman holding handful of Brussels sprouts
    Beth Bradford

    Eating Brussels Sprouts Every Day Has An Unexpected Effect On Your Cholesterol

    Despite the fact that many people hate them, Brussels sprouts have several health benefits. They can also have an unexpected effect on your cholesterol.
    Read More
  • couple fixing healthy dinner
    Beth Bradford

    Eat This Type Of Protein To Naturally Lower High Cholesterol

    If you're looking for foods you can eat to naturally lower your high cholesterol, our expert says this protein source is one that you won't want to overlook.
    Read More
  • two friends enjoying pasta outdoors
    Mikael Angelo Francisco

    When You Eat Pasta Every Day, This Is What Happens To Your Cholesterol

    If you're a pasta fan, you'll want to think twice before adding your favorite dishes to your daily diet. As it turns out, they may affect your cholesterol.
    Read More
  • woman drinking a glass of juice
    Beth Bradford

    The Underrated Fruit Juice That Can Help You Poop Fast

    Passing hard or painful poop less than three times a week means your digestive system needs some help. This fruit juice can help get things going again.
    Read More
  • woman biting into a raw turnip outside
    Angelique H. Caffrey

    The Unpopular Vegetable That Can Lower High Cholesterol And Blood Pressure At The Same Time

    If you're worried about your cholesterol levels and blood pressure, there might be a simple solution. You may want to add this unpopular vegetable to your diet.
    Read More
  • man drinking a beer
    Beth Bradford

    Drinking Beer Has A Little-Known Effect On Your Cholesterol

    If you have high cholesterol, you can lower it by making certain changes in your diet, but don't forget that drinking beer can also affect your cholesterol.
    Read More
  • father with daughter choosing chicken parts at the store
    Angelique H. Caffrey

    This Piece Of Chicken Has The Most Cholesterol Per Serving

    Having a heart-healthy diet doesn't mean removing delicious food like chicken from your diet. You should be wary, though, of consuming high-cholesterol foods.
    Read More
  • middle-aged man sitting on a chair
    Beth Bradford

    Warning Signs Men Should Look Out For To Prevent Heart Problems Later In Life

    men-health-warning-signs-in-increase-risk-of-heart-problems-erectile-dysfunction-urinary-tract-infections
    Read More
  • person hold bowl of food
    Amanda Chatel

    The 3 Best Foods You Should Eat Every Day For Low Cholesterol

    We hear a lot about cholesterol and for a good reason: It wreaks havoc on the heart. We spoke with a registered dietitian about three foods that can help.
    Read More
  • woman adding honey to pancakes
    Beth Bradford

    Honey Might Have An Unexpected Effect On This Common Type Of Cancer

    Honey adds that subtle touch of sweetness to your tea, toast, or pancakes. It can also have health effects such as potentially treating a common type of cancer.
    Read More
  • doctor talking with woman about cervical cancer screening
    Nancy Schimelpfening

    The Speculum-Free Pap Smear Alternative We Can't Stop Thinking About

    Many women find Pap smears uncomfortable, humiliating, and sometimes even traumatic. But, there's now a speculum-free alternative you can ask your doctor about.
    Read More
  • woman looking at dark hair in mirror
    Angelique H. Caffrey

    Health Secrets Your Hair Can Tell You

    From shockingly drastic hairfall to growth in the most unexpected places, your hair can clue you in on some surprising things about the rest of your body.
    Read More
  • man checking fridge for snacks
    Nancy Schimelpfening

    The Low-Calorie Snack That Can Fill You Up And Reduce Your Risk Of Prostate Cancer

    Looking for a snack that's both tasty and good for you? There is a low-calorie food that you can eat right now to help reduce your risk of prostate cancer
    Read More
  • over-50 man talking with doctor about cholesterol
    Nancy Schimelpfening

    What You Should Know About Taking Cholesterol Medication If You're Over 50

    High cholesterol can put you at risk for heart attack and stroke. Here's what you need to know about cholesterol medication if you're over 50.
    Read More
  • woman pouring baking soda into a glass of water
    Angelique H. Caffrey

    Why Drinking Baking Soda Water Could Be Beneficial If You Have This Medical Condition

    Should you follow the viral trend of drinking water with baking soda? If you have a certain medical condition, there may be some merit to it, per experts.
    Read More
  • spoonful of baking soda over water
    Beth Bradford

    Here's Why You Shouldn't Believe Baking Soda Can Help Prevent Cancer

    There are a lot of supposed health benefits attached to baking soda, including its so-called role as a cancer fighter. But what do medical experts say?
    Read More
  • woman buying pickles at grocery
    Angelique H. Caffrey

    Does Pickle Brine Cure Your Nagging Stomach Pains? We Have The Answer

    Can drinking pickle brine truly provide relief from persistent stomach pains? Speaking exclusively to Health Digest, a certified registered dietitian weighs in.
    Read More
  • man with cardiac arrest receiving CPR
    Nancy Schimelpfening

    Medications That Can Reduce Your Risk Of Death From Cardiac Arrest

    Cardiac arrest can be fatal without quick treatment. However, there are certain medications that can reduce your risk of death from cardiac arrest.
    Read More
  • smiling girl eating cereal from a bowl
    Beth Bradford

    This Underrated Breakfast Cereal Can Help Lower High Cholesterol (And It's Not Oatmeal)

    When you think of lowering your high cholesterol, oatmeal might first come to mind. However, there's another breakfast cereal that can get the job done too.
    Read More
  • young woman having her blood pressure checked
    Angelique H. Caffrey

    What Happens To Your Blood Pressure When You Follow The Carnivore Diet

    The carnivore diet has been touted by many for its supposed health benefits. But is there a possibility that you're risking your heart health by sticking to it?
    Read More
  • family on couch eating popcorn
    Nancy Schimelpfening

    Eating Popcorn Every Day Has An Unexpected Effect On Your Cholesterol

    If you eat popcorn every day, it can have an effect on your cholesterol. However, what that effect is will depend on how you prepare it. We explain.
    Read More
  • group of happy people dining in the summer
    Beth Bradford

    This Popular Summer Vegetable Has More Potassium Than A Banana (And Can Help Lower High Blood Pressure)

    While bananas are known to be great potassium sources, you might not be aware that this summer vegetables has more, and it can help lower your blood pressure.
    Read More
  • Guz Walz and Tim Walz embracing onstage at DNC
    Nancy Schimelpfening

    What It's Like To Live With A Nonverbal Learning Disorder, Like Tim Walz's Son

    Thanks to Tim Walz's son Gus, the public is now becoming familiar with nonverbal learning disorder. Here's what we know about how it can affect people.
    Read More
  • Rick Steves holding microphone
    Nancy Schimelpfening

    Rick Steves' Prostate Cancer Diagnosis Explained

    Travel guide Rick Steves revealed that he has been diagnosed with prostate cancer. Here's what that means and what might lie ahead for him.
    Read More
  • older man eating a healthy meal
    Beth Bradford

    Research Shows This Type Of Diet Could Increase A Man's Chances Of Surviving Prostate Cancer

    Research indicates that your diet could increase your chances of surviving prostate cancer, especially if you opt for this type of diet. We explain.
    Read More
  • man with migraine holding head
    Nancy Schimelpfening

    Avoid Eating This Type Of Cheese If You Get Migraines

    A number of things can trigger migraines, including certain foods. For example, if you are prone to migraines, you'll want to avoid this type of cheese.
    Read More
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