Eating Edamame Has A Little-Known Effect On Your Blood Pressure
A growing number of Americans are eating edamame as a high-quality protein source. Did you know there's a nutrient in edamame that can affect blood pressure?
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When You Eat Cashews Every Day, This Is What Happens To Your Cholesterol
Eating nuts can reduce your risk of heart disease, but cashews don't carry this claim. If you eat them every day what will happen to your cholesterol levels?
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Eating Tomatoes Could Be Harmful If You Have This Medical Condition
What harm could there be in enjoying a juicy, ripe tomato? If you have this medical condition, you could find yourself having pain and other symptoms.
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Do This With Your Stomach At Least Once A Year To Check Your Risk Of Heart Disease
Heart disease is often called the "silent killer" because some people might not know they have it. However, your stomach can give you a clue about your risk.
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Nevus Birthmark: What It Means And Why Some People Have It Removed
A nevus birthmark can appear on a baby's skin at or just after birth. We'll explore the reasons why someone might decide to have one removed.
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We Tried TikTok's Viral Balloon Hack To Poop Instantly. Here's How It Went
Does TikTok's viral balloon hack for pooping instantly actually work? A Health Digest writer decided to test it and report back. Here's what she found.
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Turns Out We Have Several Buttons To Relieve Back Pain. Here's How To Find Them
If you're tired of cold and warm water packs, painkillers, and sitting in weird positions to find some relief from back pain, this article is for you.
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Why We Can't Poop Without Peeing
Being unable to poop without peeing is one of the most curious scientific oddities involving our bodily processes. Experts have pondered this matter, too.
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When You Eat Peanut Butter Every Day, This Is What Happens To Your Arteries
The foods that you eat can affect the health of your circulatory system. Here's how eating peanut butter every day can impact your arteries.
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Eating This Unique Type Of Nut Can Naturally Lower High Cholesterol
Exercise isn't the only way to combat high cholesterol; diet can make a difference too. This type of nut, in particular, appears to lower high cholesterol.
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This Popular Fruit Can Help Reduce Your Risk Of Cancer
If you have a particular type of genetic risk for cancer, eating this popular fruit could help reduce your risk. Here's what the research says.
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Avoid Eating Salted Peanut Butter If You Have These Medical Conditions
Consumption of peanuts and peanut butter is beneficial for certain medical conditions. However, you may want to avoid salted peanut butter for this reason.
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The Unexpected Carb That Could Help Protect You From Cancer
Phytochemicals in berries, broccoli, and tomatoes can help your body fight cancer. However, there's also an unexpected carb that might help in your fight.
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Avoid Eating Lemons If This Is Happening To Your Mouth
Lemons are hardly considered snacks on their own. With that said, there are particular instances when you should avoid consuming them, even in small amounts.
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The Happy Feeling Some People Experience Right Before Death
Strangely enough, it is possible that people who are on the verge of death may feel a sudden rush of euphoria. Research has shed light on the possible reasons.
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When You Take A Bath Every Day, This Is What Happens To Your Blood Pressure
Taking a bath can be a great way to relax or to relieve sore muscles. What you may not realize is that it's also something that can affect your blood pressure.
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Rinsing Canned Beans Has An Unexpected Effect On Your Body
Rinsing off your canned beans isn't just about cleaning off the liquid they are packed in. It can also affect your body in a couple of important ways.
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Drink This Hydrating Beverage For Easier Pooping
There's no shortage of advice out there for easier pooping. However, there's one hydrating beverage that you might want to consider trying for constipation.
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When You Drink A Smoothie Every Day, This Is What Happens To Your Blood Pressure
Drinking a smoothie every day can help you reach your daily allowance of fruits and veggies, but did you know it can also have an effect on your blood pressure?
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If This Happens To Your Poop, You Might Have A Worm Problem
If you begin to experience certain tell-tale symptoms involving your poop, it could be a indicator that you have a worm problem. Here's what to know.
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The Trendy Yellow Fruit That Can Make You Poop Quickly
If social media influencers are to be believed, a certain yellow fruit may be the key to solving your constipation woes. But what does science say about it?
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Do This When You Pee To Prevent Kidney Stones
Kidney stones aren't that rare, especially among men. Fortunately, you can spare yourself from having this painful condition by doing this when you pee.
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When You Eat Kiwi Every Day, This Is What Happens To Your Blood Pressure
What does kiwi pair well with besides a summertime fruit salad? Time to get creative, because kiwifruit can work wonders for our blood pressure.
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Cutting Carbs Has An Unexpected Effect On Your Poop
For most people, cutting carbs is a trigger that can change their poop habits. Here's what you can expect and what you can do to relieve your symptoms.
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Signs Your Body Bruises Are Actually Cancer
If you have an unexplained bruise it might just mean you bumped your body without noticing. However, sometimes easy bruising can be a sign of cancer.
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When You Eat Cashews Every Day, This Is What Happens To Your Poop
Eating cashews every day can benefit the body in a number of ways. Interestingly, this popular snack also has potential effects on a person's bowel movements.
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Eating Eggplant Has An Unexpected Effect On Your Cholesterol
It takes holistic effort - diet, exercise, and sometimes medication - to manage high cholesterol. If you include eggplant in your diet, here's how it can help.
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