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  • older woman exercising and checking her pulse
    Beth Bradford

    The Two Best Proteins To Eat To Reduce Your Heart Disease Risk

    Heart disease continues to be the number one killer worldwide. However, eating these two proteins regularly can help reduce your heart disease risk.
    Read More
  • Exercising woman checking fitness tracker
    Erin Marie

    Here's How Many Minutes Of Exercise You Need To Lower Your High Cholesterol

    A total cholesterol level that exceeds 200 mg/dL is considered high, but exercise can help lower that value. Here's how many minutes of exercise it takes.
    Read More
  • Consuming peanut butter
    Jennifer Anandanayagam

    The Added Ingredient In Peanut Butter You Should Avoid For Gut Health

    Peanut butter eaten in moderation is great for you. However, there is one ingredient commonly found in peanut butter that you should avoid for your gut health.
    Read More
  • Hands spreading butter on bread
    Erin Marie

    Eating Butter Has An Unexpected Effect On Your Risk Of Cancer

    If you're someone who regularly loads up on fruits, veggies, and other cancer-fighting foods, consider throwing some butter into the mix. Here's why.
    Read More
  • Two people holding each other's hands
    Jeremy Brown

    The 10 States Where People Die At The Youngest Age, Ranked

    As it turns out, if you live in the United States, the state where you reside can have an impact on your life expectancy. Many specific factors influence this.
    Read More
  • Wooden platter of fruit
    Erin Marie

    The Unexpected Fruit That Can Help Lower Your High Cholesterol

    Veggies, whole grains, and fruit can help us maintain healthy levels of cholesterol. This one fruit specifically might be a good choice, per some studies.
    Read More
  • Woman not sleeping
    Jennifer Anandanayagam

    Sleep Mistakes That Can Increase Your Risk Of Cancer

    Waking up from good sleep makes you feel energized and ready to tackle the day ahead. However, making certain sleep mistakes can increase your risk for cancer.
    Read More
  • Woman in shower
    Jennifer Anandanayagam

    We Tried This Steamy Shower Trick To Soothe A Sore Throat And Here's What Happened

    The internet is full of recommendations about what steam showers can do for you, including soothing a sore throat. We tested it out and here's what we found.
    Read More
  • Wendy Williams
    Jennifer Anandanayagam

    What We Know About Wendy Williams' Dementia And Aphasia Diagnosis

    Former talk show host, Wendy Williams (59) was diagnosed with primary progressive aphasia and frontotemporal dementia in 2023. Here's what that means.
    Read More
  • Woman eating avocado
    Jennifer Anandanayagam

    When You Eat Avocado Every Day, This Is What Happens To Your Poop

    If you enjoy avocados, maybe you've wondered what would happen if you ate them every day. It turns out, it could have some interesting effects on your poop.
    Read More
  • Woman having a headache
    Jennifer Anandanayagam

    Warning Signs Your Headache Is Actually A Brain Tumor

    Have you ever had a bad heacache that made you think you have a brain tumor? Brain tumors are rare, but there are tell-tale signs that you should see a doctor.
    Read More
  • Woman eating pineapple
    Jennifer Anandanayagam

    Eating Pineapple Has An Unexpected Effect On Your Cholesterol

    The sweet and slightly tart flavor of pineapple is irresistible to most. There's also a nutrient in this fruit that can influence your blood cholesterol.
    Read More
  • Woman holding marijuana joint
    Jennifer Anandanayagam

    When You Smoke Marijuana Every Day, This Is What Happens To Your Muscles

    Marijuana enjoyers turn to cannabis use for a variety of reasons, including pain relief. But research has revealed how daily use can affect your muscles.
    Read More
  • Tiger Woods swinging golf club
    Erin Marie

    Tiger Woods Pushed Through Back Spasms On The Golf Course. But Is It Safe?

    Tiger Woods' 2024 season got off to a rough start this week when he began experiencing back spasms on the golf course. He pushed on through, but was it safe?
    Read More
  • Smiling Amy Schumer at public speaking event
    Erin Marie

    What Is 'Moon Face'? Amy Schumer's Appearance Has Worried Fans Speculating

    Curious fans have been googling a medical term known as "moon face" after Amy Schumer appeared as a featured guest on Jimmy Fallon's "The Tonight Show."
    Read More
  • Four Trulicity injection pens
    Erin Marie

    The Trulicity Commercial Explained: Drug Uses, Side Effects, And More

    Trulicity is a drug that helps patients manage their type 2 diabetes. There are things you should know before taking it. Luckily a commercial explains it all.
    Read More
  • Lexi Young and Joey Graziadei
    Jennifer Anandanayagam

    The Bachelor's Lexi Young Shares Heartbreaking Challenges With Stage 5 Endometriosis

    After "The Bachelor" contestant Lexi Young opened up about her stage 5 endometriosis, there's been a newfound interest in the disease. Here's what to know.
    Read More
  • roll of toilet paper with toilet in the background
    Beth Bradford

    Can You Train Your Body To Poop On Demand?

    You should be pooping pretty regularly, but sometimes there are reasons that you can't. Can you actually train your body to poop on demand?
    Read More
  • Still from Pfizer commercial
    Beth Bradford

    The Pfizer Super Bowl Commercial Explained: What They're Doing In The Fight Against Cancer

    The 2024 Super Bowl showcased plenty of million dollar commercials. Pfizer used their minute to explain their role in the fight against cancer.
    Read More
  • Uber Eats app on smart phone
    Erin Marie

    Why Uber's Peanut Allergy Commercial Is Causing Serious Trouble

    Ahead of its debut on Super Bowl Sunday, Uber Eats' new star-studded commercial has become a hot topic on social media, albeit for a controversial reason.
    Read More
  • woman eating fruit on skewer
    Beth Bradford

    Your Risk Of Early Death Goes Up If You Stop Eating This Type Of Fruit

    Eating fruits can provide a ton of benefits for the body, but the kind of fruit you eat matters, too. This type reduces your risk of dying early.
    Read More
  • Three colorful Stanley tumblers above table
    Erin Marie

    What You Really Need To Know About Lead In Your Stanley Cups

    Recent videos have fueled controversy surrounding Stanley Cups and the amount of lead in them. But what has the company said about the safety of their products?
    Read More
  • Woman sitting on bed ignoring partner
    Jennifer Anandanayagam

    What Happens To Your Cardiovascular Health When You Stop Having Sex

    Being devoid of sexual intimacy can affect your body in a lot of surprising ways. As it turns out, this can have an impact on your cardiovascular health, too.
    Read More
  • woman's hand tracking her calories on an app
    Beth Bradford

    Dieting Has An Unexpected Effect On Your Gut Health

    When you go on a diet, you mainly expect to change your weight. But as it turns out, dieting can also affect your gut microbiome in a surprising way.
    Read More
  • Woman with stomach pain
    Jennifer Anandanayagam

    Causes Of Stomach Cancer You Might Not Know About

    Stomach cancer is the fifth most common cancer in the world, but how much do you know about its causes? Here's what you need to know about its risk factors.
    Read More
  • Healthcare provider speaking with patient
    Erin Marie

    How Deadly Is Prostate Cancer?

    Just shy of 13% of men are estimated to be diagnosed with prostate cancer during their life, but how deadly is it if you have it? We'll examine the statistics.
    Read More
  • Woman holding stomach
    Jennifer Anandanayagam

    What Life Is Like After A Stomach Cancer Diagnosis

    The realities of living with something like stomach cancer can seem unfathomable. Here's how the disease can impact both your physical and mental health.
    Read More
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