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  • woman holding pulled pork sandwich, which could be pulled jackfruit
    Angelique H. Caffrey

    A High-Protein Fruit That Tastes Like Meat Can Help Lower Blood Pressure

    Some fruits contain more protein than one would expect a fruit to have. One particular kind works as a meat substitute and helps with blood pressure as well.
    Read More
  • Man and woman preparing dinner together
    Beth Bradford

    When You Turn 50, This Is What Happens To Your Risk Of Diabetes

    If you're approaching 50 or have recently crossed that threshold, you might have noticed some changes. Here's what happens to your risk of diabetes.
    Read More
  • Hospitalized cancer patient sleeping in a bed with finger monitoring
    Ariane Lang

    Celebrities Who Died From Cancer Before Turning 50

    As one of the leading causes of death worldwide, cancer and its many types have cut many lives short -- some of whom were beloved celebrities below 50.
    Read More
  • woman looking at leafy greens at market
    Angelique H. Caffrey

    An Underrated Green Vegetable That's High In Iron Can Also Help Lower Blood Pressure

    This underrated and often discarded green vegetable is not only packed with iron but also contains nutrients to help fight high blood pressure.
    Read More
  • woman at work blowing her nose
    Amanda Chatel

    When Do Pollen Counts Go Down (And The Time Of Day With The Lowest Levels)

    If you're allergic to pollen, then you know it can easily ruin a good time. That's why it's essential to be aware of when the pollen counts are at their lowest
    Read More
  • Real Housewive's Teddi Mellencamp at an event
    Nancy Schimelpfening

    Former Real Housewife Of Beverly Hills Teddi Mellencamp's Stage 4 Cancer Diagnosis Explained

    Former "Real Housewives of Beverly Hills" cast member Teddi Mellencamp has revealed that she has been diagnosed with stage 4 cancer. Here's what that means.
    Read More
  • An older couple preparing a healthy dinner
    Beth Bradford

    A Nutritious Protein High In Omega Fats Can Also Improve Your Sleep

    Some foods offer excellent benefits to heart health, while others provide essential nutrients like protein. According to an expert, this food does both.
    Read More
  • young woman examining eye in mirror
    Angelique H. Caffrey

    You Might Have Heart Disease If This Happens To Your Eyes

    Cardiologists aren't the only doctors who can detect heart disease. Eye doctors may also be able to spot it if this change happens to your eyes.
    Read More
  • USC Trojans basketball star JuJu Watkins suffering from an ACL tear March 24, 2025
    Beth Bradford

    JuJu Watkins' Leg Injury Report Explained

    USC Women's Basketball star JuJu Watkins suffered a serious leg injury during a game -- one that has caused her to miss out on giving her alll this season.
    Read More
  • A medical professional checking a young man's blood pressure
    Beth Bradford

    When High Blood Pressure Goes Untreated, This Is What Happens To Your Brain

    High blood pressure may sound like the kind of problem you can ignore indefinitely. But if you don't do anything about it, your brain health can be affected.
    Read More
  • male patient getting good report from male provider
    Angelique H. Caffrey

    If You Can Lower Your Cholesterol Faster Than This Number, You're In The Minority

    Lowering your cholesterol levels takes time, even with significant lifestyle changes and medication. The reality is that most people don't see results quickly.
    Read More
  • two women cooking with turmeric
    Beth Bradford

    When You Take Turmeric Every Day, Here's What Happens To Your Risk Of Cancer

    Turmeric isn't just a flavorful spice for your favorite curry. This orange root may also have beneficial effects on your risk of cancer. Here's what we know.
    Read More
  • A man being fed by a woman outdoors
    Angelique H. Caffrey

    An Underrated Vegetable High In Iron Can Also Help Lower Cholesterol

    When it comes to nutritional value, some vegetables get more attention than others. But there are lesser-known options that offer significant health benefits.
    Read More
  • Robert Kennedy Jr. holding a microphone and talking
    Angelique H. Caffrey

    The Medical Reason That Explains Robert F. Kennedy Jr.'s Voice

    There's a peculiar quality to Robert F. Kennedy Jr.'s voice that is noticeable when he addresses the public. It is caused by a rare medical condition.
    Read More
  • A couple preparing a healthy dinner
    Beth Bradford

    A Protein High In Zinc Can Also Boost Your Heart Health

    Having adequate protein and zinc in your diet can do wonders for your health. There's an excellent source of both that can boost your heart health, too.
    Read More
  • view from above of woman eating cottage cheese
    Angelique H. Caffrey

    What Happens To Your Cholesterol When You Eat Cottage Cheese Every Day

    Cottage cheese is a nutrient-rich food you can include in a balanced diet. But it's important to know what happens to your cholesterol if you eat it every day.
    Read More
  • A cup of golden milk surrounded by turmeric, ginger, anise, and cinnamon
    Beth Bradford

    What Turmeric And Ginger Can Do For Your Heart When Taken Together

    Turmeric and ginger are popular spices due to their health benefits. But how do the two affect your heart health when they are simultaneously consumed?
    Read More
  • A medical provider screening a man for high blood pressure
    Beth Bradford

    If You Have High Blood Pressure, You're At Greater Risk Of This Painful Condition

    Some health conditions may increase your risk of other serious complications. According to an expert, high blood pressure may raise your risk of this illness.
    Read More
  • A woman lying on the couch feeling constipated
    Beth Bradford

    The Easy Yoga Pose That Can Help You Poop Almost Instantly

    Stress, travel, and poor eating habits can sometimes slow things down in your digestive system, making it hard to poop. That's where gentle yoga can help.
    Read More
  • A man eating spicy soup in a restaurant
    Angelique H. Caffrey

    Eating Cayenne Pepper Has An Unexpected Effect On Your Cholesterol

    If you're a fan of spicy food, cayenne pepper is likely already a mainstay on your spice rack. But consuming it regularly may affect your cholesterol levels.
    Read More
  • woman holding bowl of dried fruits
    Amanda Chatel

    A Popular Dried Fruit With An Unexpected Amount Of Protein Can Also Lower Cholesterol

    It turns out that some fruits are actually relatively high in protein compared to others. One popular dried fruit can also help lower your cholesterol.
    Read More
  • A woman sitting on a train
    Beth Bradford

    Why You Can't Poop On Vacation (And The Best Ways To Make Yourself Go)

    Being on vacation is meant to be relaxing, but it could have the opposite effect on your GI tract making it hard to poop. This is how to get things going again.
    Read More
  • A sick woman on a hospital bed with oxygen tube
    Gem Adeyinka

    What Is Hantavirus And How Deadly Is It Really?

    The death of actor Gene Hackman and his wife Betsy Arakawa brought attention to a disease called the hantavirus. Here's what you need to know about it.
    Read More
  • woman shopping for vegetables with son
    Amanda Chatel

    The Popular White Vegetable That Can Prevent Cancer, Heart Disease, And Diabetes All At Once

    While all vegetables have potential benefits for health, eating this popular white vegetable may help prevent cancer, heart disease, and diabetes.
    Read More
  • A happy child and a white-haired woman sampling food in the kitchen
    Ariane Lang

    The 10 Healthiest Proteins That Can Help Lower High Cholesterol

    Adding certain protein sources to your daily diet can help you lower high cholesterol levels. Some of the healthiest proteins have other benefits, too.
    Read More
  • A woman holding a green smoothie with a straw
    Beth Bradford

    A Trendy Green Vegetable Juice High In Essential Vitamins Can Also Lower Cholesterol

    Beyond the usual vitamins and minerals, this trendy green vegetable is loaded with plant compounds that can help lower your cholesterol and protect your heart.
    Read More
  • person slicing fresh beets
    Amanda Chatel

    The Colorful Vegetable That Can Help You Poop Fast

    While an over-the-counter laxative can help you poop fast, if you're looking for a natural option instead, you might want to stock up on this vegetable.
    Read More
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