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  • older couple making a vegetable meal together
    Angelique H. Caffrey

    The Healthiest Vegetable You Can Eat To Lower Blood Pressure And Prevent Colon Cancer At The Same Time

    Keeping your blood pressure low could be as easy as grabbing this colorful veggie from your fridge, and it might also help prevent colon cancer.
    Read More
  • young adults eating chips and green dip outside
    Angelique H. Caffrey

    A Little-Known Low-Carb Snack Can Lower Cholesterol And Help You Poop

    For avid snackers sticking to a low-carb diet, there's an easy-to-prepare option that not only has cholesterol-lowering properties, but also helps you poop.
    Read More
  • Woman eating a fruit salad
    Tanya Sharma

    The 10 Healthiest Carbs That Can Help Lower High Cholesterol

    If you have high cholesterol levels, there are a number of ways you can improve your health. One is to incorporate helpful foods into your everyday diet.
    Read More
  • Patrick Mahomes of the Kansas City Chiefs on the football field.
    Angelique H. Caffrey

    The Hidden Ingredient In Patrick Mahomes' Favorite Snack Can Wreck Your Blood Sugar

    Football star Patrick Mahomes has a favorite snack that can usually be found on many people's plates. But its hidden ingredient can affect your blood sugar.
    Read More
  • adults watching TV and cheering
    Angelique H. Caffrey

    Super Bowl Foods That Won't 'Spike' Your Blood Pressure

    If you're tuning in to the Super Bowl, there's a chance your blood pressure will rise -- not just because of the results, but also due to poor snack choices.
    Read More
  • woman's hand putting cheese on wooden board
    Angelique H. Caffrey

    This High-Protein Italian Cheese Could Also Reduce Your Colon Cancer Risk

    Can a high-protein Italian cheese really decrease your risk of colorectal cancer? In an exclusive interview, an expert talks about what current research says.
    Read More
  • An older man coughing while sitting on his couch
    Beth Bradford

    A US State Just Reported One Of The Largest Tuberculosis Outbreaks In American History

    Health officials in this U.S. state are reporting the largest tuberculosis outbreak in American history. Here's what to know about this lung disease.
    Read More
  • A grandfather cuddles his two grandchildren
    Beth Bradford

    Aging Has An Unexpected Effect On Our Risk Of Cancer (But Only After You Turn 80)

    Many changes happen to the body once a person passes 80 years of age. Recent research hints at aging's unexpected effect on one's cancer risk as well.
    Read More
  • A healthy man drinking a green juice
    Beth Bradford

    The Vegetable Juice That Can Lower High Blood Pressure And Also Help You Poop

    If you're suffering from high blood pressure or constipation, there is a certain type of vegetable juice that can help with either - or both - of those.
    Read More
  • toilet in bathroom
    Amanda Chatel

    Here's Why You Sometimes Poop Immediately After Eating

    Have you ever found yourself enjoying a meal, then needing to bolt to the restroom immediately after finishing? We asked an expert to explain why this happens.
    Read More
  • A woman reaching into a refrigerator with an armful of food
    Angelique H. Caffrey

    Add This Unexpected Green Vegetable To Your Diet To Poop Fast (And Help Your Gut Health)

    Certain foods can help tremendously with regulating your bowel movements, as well as your gut health. One unexpected example: a particular green vegetable.
    Read More
  • A woman holding her painful ear
    Beth Bradford

    What Cholesterol Granuloma Really Does To Your Ears

    The term "cholesterol granuloma" may make you think of diet-related issues. In reality, though, this condition can affect your ears in surprising ways.
    Read More
  • parents shopping for vegetables with child and baby
    Angelique H. Caffrey

    Broccoli's Underrated Vegetable Cousin Can Lower Blood Pressure And Help You Lose Weight

    The next time you visit your local grocery, make sure you pick up this underrated vegetable that's closely related to broccoli. It can help your blood pressure.
    Read More
  • multiple people holding beer glasses
    Beth Bradford

    Drinking Alcohol Can Increase Your Risk Of 7 Types Of Cancer

    U.S. Surgeon General Dr. Vivek Murthy has issued an advisory regarding alcohol and it's link to seven types of cancer. Here's what we know about the risk.
    Read More
  • Asian woman shopping for medicines at a pharmacy
    Ariane Lang

    Popular Medications That Could Reduce Your Risk Of Dying From Cancer

    We have yet to find the cure for cancer, but there are ways to treat the disease and mitigate your risk of dying from it - like these popular medications.
    Read More
  • A man drinking coffee while looking at his watch
    Beth Bradford

    When You Skip Breakfast, Here's What Happens To Your Blood Pressure

    Regardless of why you do it, skipping breakfast could be affecting your blood pressure. Here's what to know about starting your day in a heart-healthy way.
    Read More
  • person picks up an apple at the grocery store
    Angelique H. Caffrey

    Eating Apples Every Day Could Be The Secret To Lowering Your Cholesterol

    As the saying goes, an apple a day keeps the doctor away. But could biting into this crunchy fruit daily be the unexpected key to lowering high cholesterol?
    Read More
  • woman sipping red drink with a straw
    Angelique H. Caffrey

    Drinking Cranberry Juice Every Day Has An Unexpected Effect On Your Arteries

    Drinking cranberry juice every day can provide a host of health benefits. This red beverage may also have an unexpected effect on your heart health.
    Read More
  • A woman and her son shop for fruits and vegetables
    Beth Bradford

    The Underrated Fruit That Can Lower Cholesterol, Reduce Your Risk Of Blood Clots, And Prevent Cancer

    Looking to lower cholesterol, reduce your risk of blood clots, and prevent cancer? Then add this underrated fruit to your antioxidant arsenal.
    Read More
  • A woman lying in bed sick
    Beth Bradford

    Can You Get Norovirus More Than Once? We Explain

    Recovering from norovirus gives the body a certain level of protection for some time. But it's important to know if it's possible to get infected again.
    Read More
  • james conner december 2024
    Amanda Chatel

    James Conner's Cancer Diagnosis Explained (And How He Overcame It)

    In December 2015, professional football running back James Conner was diagnosed with Hodgkin lymphoma. Here's what we know about this disease and his recovery.
    Read More
  • masked woman squeezing out drops of hand sanitizer gel
    Beth Bradford

    Can Hand Sanitizer Prevent The Spread Of Norovirus? We Explain

    Just like with the flu and COVID, it's important to wash your hands often to prevent the spread of norovirus, but can hand sanitizer be a good substitute?
    Read More
  • A man's hand pouring a glass of red wine
    Beth Bradford

    Drinking Alcohol Has An Unexpected Effect On Your Blood Pressure (But Only Temporarily)

    Health experts warn against drinking alcohol for evidence-based reasons. As it turns out, even just one drink between meals can affect your blood pressure.
    Read More
  • A woman folded over holding her stomach
    Beth Bradford

    The Blood Type That Increases Your Risk Of Getting E. Coli

    When it comes to E. coli, some groups of people are more likely to get sick from it than others. But as it turns out, your blood type may also affect your risk.
    Read More
  • Friends eating burgers and fries
    Tanya Sharma

    The Top 10 Worst Foods You Can Eat For High Cholesterol

    People who are monitoring their heart health should avoid certain kinds of food. These foods, some of which may be surprising, may cause high cholesterol.
    Read More
  • An older man talking to his doctor
    Beth Bradford

    What Happens To Your Life Expectancy After An Alzheimer's Diagnosis

    Getting diagnosed with Alzheimer's disease affects one's life expectancy. However, there are various factors that can influence this, depending on the patient.
    Read More
  • smiling woman sitting on rooftop with red drink
    Angelique H. Caffrey

    Drinking Cranberry Juice Every Day Has An Unexpected Effect On Your Risk Of Lung Cancer

    Lots of people drink cranberry juice for its taste and purported health benefits. Research suggests it may have an unexpected effect on lung cancer risk, too.
    Read More
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