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  • A family cooking dinner in their kitchen
    Beth Bradford

    One Of The Healthiest Vegetables For Your Gut Can Also Prevent Cancer Growth

    Adding vegetables to your diet provides a wide array of health benefits. One specific vegetable can benefit you in two major ways, according to research.
    Read More
  • A couple toasting their sports drink bottles after a workout
    Beth Bradford

    Drinking Too Much Liquid IV Can Have A Dangerous Effect On Your Heart

    While adding a stick of Liquid I.V. to a glass of water can help meet your hydration needs, drinking too much could be bad for your heart. Here's what to know.
    Read More
  • A father and daughter working in a community garden
    Beth Bradford

    The Blood Types That Can Increase Your Risk Of Dementia

    Your blood type may give you some insight on which diseases you're more at risk of developing. Certain types, for instance, may have a higher dementia risk.
    Read More
  • woman drinking juice in kitchen
    Angelique H. Caffrey

    Drinking Too Much Fruit Juice Has A Little-Known Effect On Your Stroke Risk

    Drinking fruit juice can have an impact on your risk of having a stroke, but why is this so? We asked an expert to explain how the two are connected.
    Read More
  • A woman eating a healthy bowl of food while
    Beth Bradford

    One Of Your Favorite Green Legumes Is High In A Vitamin That Can Naturally Lower Cholesterol

    High cholesterol can lead to heart disease and stroke. However, eating more of this vitamin-rich legume can help lower your cholesterol levels.
    Read More
  • A man looking at his watch while drinking coffee
    Beth Bradford

    What Happens To Your Cholesterol When You Skip Breakfast

    Skipping breakfast could affect your cholesterol, however, the expert we consulted says this might not necessarily be as bad as you would think.
    Read More
  • Doctor sitting in front of patient explaining the location of the prostate with a tablet
    Ariane Lang

    9 Risk Factors For Prostate Cancer Explained

    For people assigned male at birth, prostate cancer is one of the leading kinds of cancer worldwide. It helps to get a better understanding of its risk factors.
    Read More
  • man having blood pressure check by doctor
    Amanda Chatel

    COVID-19 Could Have An Unexpected Effect On Your Risk Of High Blood Pressure

    As we learn more about COVID-19, we are increasingly finding unexpected effects it can have on our health. It turns out it could also impact our blood pressure.
    Read More
  • man considering how to make eggs in kitchen
    Angelique H. Caffrey

    The Healthiest Way To Cook Eggs If You Have High Blood Pressure

    Eggs are nutritious and can be a great part of your diet even if you have high blood pressure. Here's how experts say you should be cooking them.
    Read More
  • A woman deciding which squash to buy at the market
    Angelique H. Caffrey

    The Popular Winter Squash That Can Lower Blood Pressure And Blood Sugar At The Same Time

    With many varieties of squash available, it might be tough to choose among them. Consider this one if you want to lower your blood pressure and blood sugar.
    Read More
  • A woman standing in front of shelves of juice
    Angelique H. Caffrey

    The Unique Type Of Apple Juice That Can Help Lower High Cholesterol

    There are different varieties of commercially available apple juice that you can easily purchase. But one specific kind may have a unique health benefit.
    Read More
  • A woman drinking a glass of juice
    Beth Bradford

    Drinking Pear Juice Every Day Has An Unexpected Effect On Your Blood Pressure

    If you make pear juice a part of your diet every day, it can have some surprising benefits. But does it also have an unexpected effect on your blood pressure?
    Read More
  • a woman looking through vegetables in the produce section
    Beth Bradford

    The Vegetable With The Most Calcium Can Also Protect You From Two Types Of Cancer

    While dairy is a well-known source of calcium, this vegetable is also a good source and it may even protect you against two types of cancer.
    Read More
  • A woman eating a salad topped with tuna
    Beth Bradford

    What Happens To Your Cholesterol When You Eat Canned Tuna Every Day (And The Risk You Shouldn't Ignore)

    If you eat tuna often, it can have an effect on your cholesterol; but there is one important risk that you'll want to consider when choosing which tuna to buy.
    Read More
  • over 50 woman sitting on couch with hands on face
    Amanda Chatel

    Why People Over 50 Are More At Risk Of Getting Sjögren's Disease (And Warning Signs To Look Out For)

    As people, especially women, pass the age of 50, they become more at risk for Sjögren's disease. We asked a doctor about the warning signs to look for.
    Read More
  • A woman sitting on her kitchen counter eating salad
    Beth Bradford

    The Unpopular Vegetable You Should Be Eating To Protect Against Cancer

    While many people don't often eat this vegetable, maybe they should. Studies say compounds found in it could help protect you against certain cancers.
    Read More
  • A woman smiling as she's eating a salad at a restaurant
    Beth Bradford

    The Dining Habit You Should Break If You Have High Blood Pressure

    High blood pressure can leave you at risk for heart attack, stroke, and dementia. However, our expert says breaking this dining habit can help reduce your risk.
    Read More
  • man choosing fresh bread loaf in store
    Angelique H. Caffrey

    The Underrated Bread That Can Lower Cholesterol And Blood Sugar At The Same Time

    A registered dietitian says this type of bread may be able to help simultaneously lower both cholesterol levels and blood sugar readings. Here's what to know.
    Read More
  • A young woman eating a bowl of soup
    Angelique H. Caffrey

    Eating Cranberry Beans Every Day Has An Unexpected Effect On Your Blood Pressure

    Cranberry beans aren't the most popular "cranberry," but they may have an unexpected effect on your blood pressure levels if you consume them every day.
    Read More
  • A younger woman's hand holds an older woman's hand on a hospital bed
    Beth Bradford

    The Leading Cause Of Death In Indiana Isn't A Surprise

    The leading cause of death in Indiana probably won't come as too much of a surpise to you given that it's also the main cause of death in the U.S.
    Read More
  • gray haired man and woman in bed
    Beth Bradford

    The Little-Known Seed That Could Lower Blood Pressure And Boost A Man's Sex Life At The Same Time

    If you have high blood pressure and ED, medications and lifestyle changes may help. However, you might want to give this herbal supplement a shot first.
    Read More
  • bowl of brown rice
    Amanda Chatel

    Eating Brown Rice Every Day Has An Unexpected Effect On Your Cholesterol

    When it comes to lowering your cholesterol, it's all about choosing the right foods. Here's what brown rice can do for your cholesterol levels.
    Read More
  • woman holding cranberry juice drink
    Angelique H. Caffrey

    Drinking Cranberry Juice Every Day Has An Unexpected Effect On Your Risk Of Breast Cancer

    Many people enjoy the tart taste of cranberry juice enough to make it a part of their regular diet. But drinking it every day may have an unexpected effect.
    Read More
  • A doctor showing a woman information on a clipboard
    Beth Bradford

    Little-Known Habits That Can Increase Your Risk Of Kidney Disease

    Your kidneys work hard performing many important functions. However, our expert say there are certain habits that you'll want to avoid to protect them.
    Read More
  • woman smelling spice on spoon
    Angelique H. Caffrey

    Eating Garlic Powder Has An Unexpected Effect On Your Blood Pressure (And Here's How Much You Need To Eat)

    Thanks to certain compounds found within it, garlic powder can affect your blood pressure; however, you'll want to consume it the right way to see the benefits.
    Read More
  • woman looking at leafy green vegetables in grocery
    Angelique H. Caffrey

    The Cancer-Fighting Vegetable That Can Also Boost Your Kidney Health

    Is there really an affordable, easily available food that fights cancer as well as protects your kidneys? Yes! A Registed Dietitian explains.
    Read More
  • Chris Hemsworth at a movie premiere in September 2024
    Beth Bradford

    Does Chris Hemsworth Have Alzheimer's? Here's What We Know

    While working on a show, Chris Hemsworth received devastating news - testing revealed that he has one of the strongest risk factors for Alzheimer's disease.
    Read More
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