Health Conditions

Apple cider vinegar has been around for decades and boasts many benefits. It is made from fermented apple juice, and that gives it some positive qualities.

Everyone gets headaches sometimes. This condition, although common, is frustrating to experience. Here's what to do when you get one.

Vitamin E is a fat-soluble vitamin found in a variety of foods including sunflower seeds, almonds, asparagus, and avocado. Can it help your heart?

For those with PCOS, diet is a huge part of managing symptoms. Read on to learn which foods to eat and avoid if you have PCOS.

Like vitamin D deficiency, high blood pressure is common in the United States. Could taking a vitamin D supplement help combat hypertension?

Pollen, dust, and food are often environmental causes of allergies. But what role, if any, do genetics play in whether or not we have allergies?

At rest, our hearts generally beat between 60 to 100 times every minute, but how do we know when our heart rate is too high and what can we do about it?

Knowing the healthy range of blood pressure gives you insight into your own health and helps you take steps to improve your heart health regardless of age.

The thought of developing a blood clot is scary, but fortunately, there are a number of things that are within our control when it comes to prevention.

Sugary carbohydrates and starches are known to spike blood sugar levels, but there is one healthy carb that can help regulate them.

It's easy to focus on the foods you're eating when it comes to watching your diet, but you also need to pay attention to the drinks you're consuming.

One of the most overlooked symptoms of diabetes is reduced saliva production. This makes a person more prone to cavities and infections.

Getting a flu shot is one of the best ways to protect yourself against influenza, but what does it mean if you get your flu shot and then get a headache?

At some point, you may have heard that cheese can cause constipation. Unfortunately, there's little scientific evidence to support or debunk this.

Diastolic pressure is the force the blood exerts on the arterial walls when the heart is at rest. But what does it really say about one's blood pressure?

Systolic blood pressure measures the pressure on a person's arterial walls every time their heart beats. It's also the number most doctors focus on.

You've probably heard recommendations to get an annual flu shot, but why, and how do you prepare? Read on for everything you need to know.

Elderberries have been touted for their ability to help treat illnesses like the common cold and the flu, but are these plant supplements really effective?

Whatever the cause, constipation is characterized by the slowing of one's bowels, resulting in less frequent bowel movements than normal.

For help with occasional constipation, many people turn to magnesium supplements. Magnesium is a mineral that plays an important role in our health.

Zinc-infused lozenges and syrups are popular choices for those fighting off cold symptoms. Is there any clinical validity to these claims?

Sugar, also known as glucose, is what provides us with energy and is necessary for the proper functioning of our brain, heart, and digestive system.

While it can be frustrating, there are thankfully many ways to relieve constipation. Starting with diet is one of the easiest and most affordable of them all.

Arthritis can cause mild to severe pain. Thankfully, there are some key strategies that can lead to better pain management for this type of inflammation.

Pneumonia is a serious lung infection that should be treated right away by a doctor. Here's how you can spot the symptoms of pneumonia you shouldn't ignore.

There is continuing debate on the pros and cons of regular coffee consumption, especially its effect on blood pressure. Here's what the latest research says.

Is there a link between increasing vitamin D intake and our gut health, particularly when it comes to constipation? Health experts are finding varying data.