Health

Activated charcoal powder is potent and powerful. Its benefits are numerous -- but is it actually safe for a full cleanse? And is it possible to take too much?

Sleep disruptions can lead to low productivity, mood disorders, and chronic health conditions. But can changes in sleep patterns increase lung cancer risk?

When talking about losing weight, most people are referring to a desire to lose fat. However, fat loss and weight loss are actually two very different things.

If you're feeling dizzy after a few laps in the pool, you may be ready to throw in the towel. However, feeling dizzy after a swim is more common than you think.

Having irritable bowel syndrome can make a menu look like a landmine. Your grocery list is centered around what you can eat versus what you would like to eat.

If a rounder backside is what you're after, then you may want to lace up your shoes, fire up your favorite playlist, and head outside for a run.

There's an air of confusion around which foods are healthy and which ones diabetics should refrain from. Could pineapple be harmful to people with diabetes?

As many people sign up for COVID-19 vaccines, you may be wondering if you should still get vaccinated if you are currently infected — with or without symptoms.

Palm oil is one of the most widely-used oils today, and it is also one of the most controversial when it comes to health benefits.

Chicken and broccoli is a common food combination — and for good reason. The combo is delicious, easy to make, and packs a nutritional punch.

Cottage cheese is relatively low in calories and super high protein, making it a favorite bedtime snack of athletes who are trying to build muscle mass.

There are a few different types of anemia, and some can be treated with lifestyle changes. Let's take a look at why anemia happens and how you can prevent it.

It's perfectly normal to crave coffee after waking up in the morning. However, if you can't go a day without drinking it, you might be addicted to caffeine.

Lavender has many benefits. It may help relieve stress and promote sleep. But can lavender essential oil help with diabetes and other related health conditions?

Even if you get a certain number of hours of sleep each night, quality sleep can make a difference. Let's look at what constitutes quality sleep.

Oranges are packed full of vitamin C, an essential vitamin and powerful antioxidant that can boost your immune system to help fight off colds and disease.

Mothers-to-be have long heeded their doctors' advice to supplement their diets with folic acid. But the importance of folic acid goes beyond pregnancy health.

You've probably heard from your prescribing doctor that there is a risk of blood clots when taking hormonal birth control. How high is that risk?

Why does it seem that on some workout days you're able to hit the ground running, while on others you feel like, well, just hitting the ground?

People with diabetes require more intricate meal plans, and one breakfast staple is scrambling the minds of many. Is it safe for diabetics to enjoy eggs?

What does it really mean when your triiodothyronine (T3) levels are low? Understand more about low triiodothyronine levels and the available treatment options.

When you learn things that can positively impact a health condition, it's like discovering treasure. Do you know these diet tips for reducing Crohn's symptoms?

Hypochondriasis can cause significant distress and interfere with daily functioning. Learn the signs and symptoms, and when you should contact a doctor.

Our nails are constantly undergoing a cycle of renewal. So if our nails are always in motion, what can we expect as they age along with us over time?

You may have noticed an uptick in the hype over cannabidiol, or CBD, which is the second most prevalent, active ingredient of marijuana.

Ginger has many benefits. As if it wasn't amazing enough, four different studies have proven ginger works for migraine and headache relief.

You may have heard something about high fructose corn syrup being bad for you, but what exactly is it, and is it really bad for you?