Does Eating More Oranges Really Help When You're Sick?
Oranges are packed full of vitamin C, an essential vitamin and powerful antioxidant that can boost your immune system to help fight off colds and disease.
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What Happens To Your Body When You Take Folic Acid Supplements
Mothers-to-be have long heeded their doctors' advice to supplement their diets with folic acid. But the importance of folic acid goes beyond pregnancy health.
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The Real Risk Of Getting A Blood Clot From Birth Control
You've probably heard from your prescribing doctor that there is a risk of blood clots when taking hormonal birth control. How high is that risk?
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The Real Reason Your Workout Feels Harder On Some Days
Why does it seem that on some workout days you're able to hit the ground running, while on others you feel like, well, just hitting the ground?
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Are Eggs Good For Diabetes?
People with diabetes require more intricate meal plans, and one breakfast staple is scrambling the minds of many. Is it safe for diabetics to enjoy eggs?
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What Does It Really Mean When Your Triiodothyronine (T3) Levels Are Low?
What does it really mean when your triiodothyronine (T3) levels are low? Understand more about low triiodothyronine levels and the available treatment options.
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Simple Diet Changes That Can Help Reduce Crohn's Disease Symptoms
When you learn things that can positively impact a health condition, it's like discovering treasure. Do you know these diet tips for reducing Crohn's symptoms?
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What Is Hypochondriasis?
Hypochondriasis can cause significant distress and interfere with daily functioning. Learn the signs and symptoms, and when you should contact a doctor.
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What Happens To Our Nails As We Age?
Our nails are constantly undergoing a cycle of renewal. So if our nails are always in motion, what can we expect as they age along with us over time?
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What Really Happens When You Take CBD Gummies
You may have noticed an uptick in the hype over cannabidiol, or CBD, which is the second most prevalent, active ingredient of marijuana.
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Why You Should Try Using Ginger For Your Headache
Ginger has many benefits. As if it wasn't amazing enough, four different studies have proven ginger works for migraine and headache relief.
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What Is High Fructose Corn Syrup And Is It Bad For You?
You may have heard something about high fructose corn syrup being bad for you, but what exactly is it, and is it really bad for you?
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Can E. Coli Be Contagious?
E. coli infection accounts for around 73,000 illnesses in the U.S. each year. How does this illness-causing bacteria spread, and how can you prevent infection?
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How Meditation Can Help With Sleep Deprivation
Between work schedules, household demands, and life stress, finding enough time each day to rest can seem like an impossible task. Meditation may prove helpful.
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Foods That Can Actually Reduce The Symptoms Of Depression
There are some foods or diet programs that help alleviate symptoms for people who experience depression, according to experts.
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Safe Distancing In Schools May Be Closer Than You Thought
There have been challenges when trying to make a safe environment for students and faculty alike, including how much distance is necessary between desks.
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The Worst Treatment For A Tendon Injury Might Surprise You
Tendon injuries can be painful and even debilitating. All the same, they're very common. See how the worst treatment for a tendon injury might surprise you.
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Sexpert WeezyWTF Discusses The Connection Between Mental And Sexual Health - Exclusive
WeezyWTF knows that sexual and mental health are directly linked. She told Health Digest how the two are inseparable.
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Melatonin May Help You Sleep, But Will It Make You Gain Weight?
Melatonin is a hormone that helps us go to sleep. If we're battling insomnia or jet-lagged, a melatonin supplement can help. Though it comes with side effects.
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Is Taking Vitamins Actually Good For You?
The science behind vitamins largely shows that supplements may be good for some, but are not a substitute for getting proper nutrition from food and diet.
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Health Benefits Of Royal Jelly
While royal jelly has become a health-trend buzzword, there may be some evidence to back the claims. But is it enough to justify the hype?
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Plus-Size Model And Fashion Designer Catie Li On Size-Inclusiveness, Body Image, And More - Exclusive Interview
Model and fashion designer Catie Li discussed size-inclusivity in the fashion industry, body image, changing her relationship with food and fitness, and more.
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When Should You Worry About A Low Heart Rate?
While having a heart rate that's too high isn't healthy, neither is having one that's too low. Learn more about when to worry if your heart rate is low.
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What You Should Know Before Drinking Electrolyte Water
Electrolyte water is infused with essential minerals, like sodium, calcium, potassium, and magnesium, that are vital to many of your body's important functions.
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When You Have An Anxiety Attack, This Is What Happens To Your Body
When anxiety hits, it hits hard. Read on to find out what happens to your body during an anxiety attack.
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All Freckles Aren't The Same. Here's Why
Here we break down the different kinds of freckles, when you're likely to get them, and why. And if you love freckles, but don't have them, we have a solution.
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Surprising Foods To Avoid If You Have A Seafood Allergy
If you have a seafood allergy, you might think that avoiding fish is enough. Read on to discover the surprising sources of hidden seafood allergens.
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