Sleeping pills can increase the risk of death and addiction. They can also cause dangerous side effects like sleepwalking, impaired driving, and falls.
Purified water undergoes steps to remove contaminants, but then has chlorine added. Distilled water undergoes a process that removes just about everything.
Because most people do not notice any serious symptoms of primary lactose intolerance until they are an adult, they think they have recently developed it.
Your blood sugar fluctuates through the day, partly depending on the food you eat. What does it mean when it's high in the morning, hours after your last meal?
In recent years a number of former contestants have given viewers a glimpse behind the curtain of "The Biggest Loser" -- read to learn what they've revealed.
Some health specialists believe it is possible to maintain a better appearance or slow premature aging by including antioxidant supplements in your diet.
Wondering what your birth control is doing to your body? Here are some things that can happen to you while on the pill or other methods of contraception.
While you shouldn't necessarily make protein bars your go-to snack, they can have nutritional value. What does that mean for a Quest bar? Read on to find out.
Proper hydration is crucial for your overall health and plays an essential role in how your body functions, but you may not need as much water as you think.
Healthy teeth are affected by our daily choices. Here are some basic, easy things you can incorporate into your lifestyle to keep them strong and healthy.
There's one major difference between Basal Metabolic Rate (BMR) and Total Daily Energy Expenditure (TDEE) — the inclusion of activity into the calculation.