Health - Health Digest

Kimberly Smith

Drinking 4 Cups Of Tea Has An Unexpected Health Benefit

Tea has been used for medicinal purposes for thousands of years. Here's what to know about research that's linking tea drinking to an unexpected health benefit.

Erin Marie

Experts Cast Votes To Decide If COVID Shots Should Be Routinely Recommended By Doctors

The CDC's advisory committee recently reviewed the list of recommended routine immunizations. Here's what that means for COVID-19 vaccines and boosters.

Brie Schmidt

Can Early Menopause Hit In Your 20s?

Early menopause is the onset of menopause before the age of 40. The symptoms are the same as menopause, which occurs later in life for some.

Jeremy Brown

Does Hygiene Affect Hair Growth?

Maintaining healthy hair and scalp is something everyone should strive for. Nonetheless, some believe dirty hair grows faster than clean hair. So, is it true?

Brie Schmidt

The Best Ways To Balance Your Sebum Production

Often at the root of acne breakouts is an imbalance of sebum production. Sebum is a fatty oil produced by the skin's sebaceous glands.

Melissa Szaro

Tips For Exercising When You Have Acid Reflux

Though exercise is beneficial to everyone, it may trigger flare-ups in those with acid reflux. Here are some tips to help you avoid uncomfortable symptoms.

Angela Todd

Are Noninvasive Colon Screening Tests The Future Of Colon Cancer Prevention?

Noninvasive colon screening tests motivate more people to get screened for colon cancer. In fact, some wonder if they could be the future of colon prevention.

Brie Schmidt

What Does It Feel Like To Have A Manic Episode?

One feature that sets bipolar disorder apart from depression — regardless of the type of bipolar disorder — is the experience of mania or hypomania.

Jay Wilson

Tips For Recovering From The Flu

It's important to treat your body right when you're recovering from the flu, not only to ease your way out of it, but also to avoid prolonging your illness.

Erin Marie

Here's What A Cardiologist Eats For A Healthy Heart

In an exclusive interview with Health Digest, board-certified cardiologist Dr. Elizabeth Klodas shares what she eats to keep her heart healthy.

healthyNick

Can Cannabis Help You Lose Weight?

While a healthy diet and exercise can help you lose weight, can cannabis assist in your goals as well? Here's what to know about cannabis and weight loss.

Hands encircling thyroid gland illustration

Marica Laing

Graves' Disease Explained: Causes Symptoms, And Treatment

Graves' disease is the most common cause of hyperthyroidism. Read on for everything you need to know about Graves' disease and how to treat it.

a woman holds her stomach in pain as she holds up period calender

Brynna Standen

What Does It Feel Like When You Have Ovulation Pain?

During ovulation, some women ovulate without feeling anything terribly out of the ordinary, while other women may experience one common pain.

Erin Marie

Can You Be Allergic To Spray Tans?

Rather than risk direct exposure to the sun's UV rays, some people may instead opt for a spray tan. But can spray tan mist trigger an allergic reaction?

K. Cossey

Do Graves' Disease Affected Eyes Go Back To Normal?

Also known as hyperthyroidism, Graves' disease develops when there's an overproduction of thyroid hormones. The eyes are often impacted by the condition.

Erin Demmer

Anorexia In Men Is More Common Than You May Think

It is important to recognize that men can experience overpowering insecurities about their weight, and anorexia in men may be more common than one might expect.

Joanna Marie

What Causes Scalp Folliculitis?

Knowing the causes of scalp folliculitis will help you manage the condition. A visit to your dermatologist is also needed to receive an accurate diagnosis.

Jay Wilson

Tips On How To Establish A Self-Care Routine

While it can definitely be challenging to figure out what self-care looks like for you, it's essential to work it into your lifestyle. Here are some ways.

Kimberly Smith

How To Recognize The Symptoms Of Menopause

Most women experience a number of menopause symptoms in the years leading up to their last period Therefore, being aware of the signs is crucial.

Erin Marie

Is It Safe To Swim In A Pool With Algae?

While some won't think twice about taking an afternoon dip in a pool with algae, others may still consider it. Turns out, it kind of depends on a few factors.

Lisabeth Fauble

What It Means When You Have Generational Trauma

Along with physical traits, people can also inherit traumas passed down through generations. In fact, some may know this to be the "generational curse."

Andra Picincu

Can Having Dry Eyes Cause Headaches?

Struggling with dry eyes and headaches? As it turns out, there might be a connection between the two. Learn what may be causing it and what you can do about it.

Anthony Crutcher

Can You Drink Caffeine After Having Bariatric Surgery?

Those who've had bariatric surgery may wonder if they can still partake of caffeine. Here's what the experts have to say about your morning cup post-surgery.

Lisabeth Fauble

Unexpected Health Benefits Of Lighting A Candle

Many people use candlelight to create ambiance, scent a room, or set a mood. But burning a candle -- scented or not -- can be good for your health too.

Anthony Crutcher

How Exercising During Chemotherapy Can Give Your Heart And Lungs A Healthy Boost

Patients experience many side effects during chemotherapy, such as nausea, loss of appetite, constipation, and pain. However, regular exercise may help.

Felicia Lee

Annual Flu Shots Explained

Unsure about when to get your flu shot, or why you're told to get one every year? We've got the complete scoop on your annual flu shot here.

Joanna Marie

Multiple Sclerosis Dysphagia Explained

Dysphagia, or difficulty swallowing, can occur in patients with multiple sclerosis. Read on to find out what to know about multiple sclerosis dysphagia.