Dr. Edith Eger On Breaking Free From A Traumatic Past - Exclusive
Psychologist and Holocaust survivor Dr. Edith Eger explained what it takes to break free of trauma and how she helps patients come to terms with their pasts.
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What To Expect When You Get Teeth Bonding Done
Teeth bonding is often used to repair a variety of issues with your smile. However, it's always best to do your research on the procedure beforehand.
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Naturopathic Doctor Natasha Vani Explains How Changing Health Habits Can Impact Chronic Disease - Exclusive
Natasha Vani, a naturopathic doctor, spoke to Health Digest about how adjusting your health habits can affect chronic diseases you're dealing with.
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Michael Rubino Of The Change The Air Foundation On The Importance Of Your Home's Air Quality - Exclusive Interview
Mold remediation specialist and Change the Air Foundation founder Michael Rubino shared why your home's air quality is so important and how you can improve it.
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Is Honey Good For Diabetes?
Honey is an organically occurring sweetener humans have used as food and medicine for at least 8000 years. But is honey safe for people with diabetes?
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What It Means When You Don't Get Discharge Before Your Period
Do you look for cues that your period is about to start based on whether or not you have vaginal discharge? Learn what's normal at which phase of your cycle.
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How To Cope If You Get Nauseous When Brushing Your Teeth
About 15% of people feel nauseous while brushing their teeth, and this can interfere with proper hygiene. Learn why this happens and what you can do about it.
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Unexpected Health Benefits Of Rosemary
Rosemary is commonly used today for its flavor and aromatics, but it also has health benefits you'd never expect. Learn the modern uses of this ancient herb.
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Tips For Better Sleep When You Have Lower Back Pain
Lower back pain is a critical issue affecting most of the world's population. The discomfort can affect your sleep by keeping you tossing and turning at night.
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Can Certain Types Of Stress Be Good For You?
It's a good idea to learn to manage chronic stress, but low levels of stress might make us more adaptable in the long run. Learn how stress can be good for you.
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The State With The Most Deaths From HIV In 2021 May Surprise You
HIV can be a devastating illness leading to serious health complications and even death. Here are the states that saw the most in 2021.
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Everything You Should Know Before Getting A Brazilian Wax
How you manicure your pubic hair is a matter of personal taste. If you're considering getting a Brazilian wax and want to learn more, continue reading.
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A Short Walk After Eating May Boost Your Heart Health
Who knew walking could provide so many benefits to our health? As it turns out, new research suggests timing walks after meals could boost health even more.
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Ark Behavioral Health Addiction Specialist On Demi Lovato's California Sobriety - Exclusive Interview
Is Demi Lovato right to use the term "California sober?" Health Digest spoke to Dr. Manish Mishra to better understand the term.
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What Happens If You Don't Repair A Torn Meniscus
The meniscus consists of two wedge-shaped pieces of cartilage that lie between the two bones that make up the leg — the femur and the tibia.
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What Really Happens To Your Body When You Have Fatty Liver Disease
Fatty liver disease is a common form of liver disease characterized by the abnormal accumulation of fat in the liver. Here's what it does to your body.
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Is It Safe To Use Expired Neosporin?
Just like with other medications, Neosporin has an expiration date, which can be found printed on the tube itself. But is it safe to use even after it expires?
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What Is Mewing And How Does It Work?
If you want to alter their face or strengthen their jawline, it may seem like plastic surgery is the only way to go. Can mewing be an effective DIY technique?
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What We Learned About Steve Jobs' Health After His Death
Many critics lamented Jobs' choices when it came to treating his cancer. Were they right, or is the story of his treatment more complicated than we realize?
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How To Properly Use A Blood Pressure Cuff
Vitals are not just reserved for health experts. You can learn to take them too. Learn why blood pressure monitoring is paramount and how to do it from home.
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Celebrity Esthetician Elina Fedotova On How Your Environment Should Shape Your Skincare Routine - Exclusive
Celebrity esthetician Elina Fedotova shared how different environments affect your skin and how you should adapt your skincare routine as a result.
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Everything You Need To Know About Hormone Replacement Therapy
More recent studies show that hormone replacement therapy (HRT) can be beneficial in a number of ways. However, some healthcare professionals are still wary.
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What's The Best Protection Against Long COVID?
While living with long COVID can be incredibly challenging, new research is highlighting the best ways to protect yourself from it. Here's what to know.
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How Much Do Lifestyle Factors Actually Contribute To Cancer Risk?
It's widely believed that lifestyle plays a large role in cancer risk. However, new research is suggesting another important factor may have a greater impact.
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Health Officials May Have A Solution For Monkeypox's Limited Vaccine Supply
The U.S. government will receive 150,000 doses of the vaccine in September. Until then, health officials may have a solution for the currently limited supply.
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Oculofacial Plastic Surgeon Dr. Chip Cole Discusses UltraClear™ Laser Treatment - Exclusive Interview
Oculofacial plastic surgeon Dr. Chip Cole explained why the UltraClear™ laser treatment is changing the anti-aging game and what people can expect from it.
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Psychologist And Holocaust Survivor Dr. Edith Eger Talks Dealing With Survivor's Guilt After Loss - Exclusive
Dr. Edith Eger explained how she addressed her trauma after surviving the Holocaust and shared her advice for people struggling with survivor's guilt.
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