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  • A man carries a large package of bottled water
    Anne Taylor

    Why You Should Avoid Water Loading When Diagnosed With Kidney Disease

    While it's important to stay hydrated, especially when you have kidney disease, water loading can actually make your condition worse.

    Read More
  • Women using pore vacuum
    Catherine Caruso

    How To Properly Use A Pore Vacuum

    A pore vacuum is a device designed to unclog your pores by sucking dirt, bacteria, dead skin cells, and excess oil from your skin, but how do you use it?

    Read More
  • Box of Sudafed
    Catherine Caruso

    Is It Safe To Take Sudafed While Breastfeeding?

    Sudafed is a medication used to relieve nasal congestion or sinus pain caused by allergies, flu, or the common cold. Is it safe to take while breastfeeding?

    Read More
  • A man has his vision tested
    Anne Taylor

    The Different Types Of Macular Degeneration

    Macular degeneration is a disease that affects the macula, which is the central area of the retina.

    Read More
  • stones on kidney drawing
    Kimberly Smith

    How Long Does It Take To Pass A Kidney Stone?

    Everybody knows that having a kidney stone can be a painful and frustrating experience, but how long does it usually take for a stone to pass?

    Read More
  • Testing water for chemicals
    Catherine Caruso

    Why Experts Are Urging Doctors To Test Some Patients For Dangerous PFAS Levels

    A new report from the National Academies of Sciences, Engineering, and Medicine is calling on doctors to test some of their patients for PFAS levels.

    Read More
  • Woman in pink hijab pointing up
    Lisabeth Fauble

    The Menstrual Cycle Explained

    To remove inappropriate and outdated stigmas from menstruation, we need to talk about it. Here is the menstrual cycle, and all of its phases, explained.

    Read More
  • smiley face image over the stomach
    Melissa Szaro

    Raja Dhir, Co-Founder Of Seed Health, Shares How To Support Your Gut And Mental Health - Exclusive

    Keeping your gut and your brain happy go hand in hand. Dr. Raja Dhir told Health Digest the best way to care for both at the same time.

    Read More
  • Kids at Pride parade
    Ruth Clark

    The More Trauma LGBTQ Youth Deal With, The Higher Their Suicide Risks May Be

    A new research brief from the nonprofit The Trevor Project sheds light on how trauma symptoms in LGTBQ youth might increase their risk of suicide.

    Read More
  • Monkeypox bumps on arms
    Catherine Caruso

    Misinformation About Monkeypox Is On The Rise. Here's What You Need To Know

    As monkeypox continues to spread, misinformation about the virus is on the rise, causing confusion and stigma about who it affects and how it is spread.

    Read More
  • Doctor reviewing menstrual cycle data with a patient
    Robin Zabiegalski

    Fertility Specialist Dr. Amy Beckley On Home Hormone Testing For Your Cycles - Exclusive Interview

    Fertility specialist Dr. Amy Beckley spoke to Health Digest about her new method for testing your fertility hormones at home with Proov.

    Read More
  • Demodex under microscope
    Amanda Vining

    Scientists Say These Creepy Creatures Are Colonizing Your Face

    Researchers have discovered that almost everyone has this microscopic creature living and thriving on their face. But is it dangerous?

    Read More
  • Mark Long staring from The Challenge promo
    Hannah LaFond

    How Mark Long Stays In Competitive Shape At 51 - Exclusive

    "The Challenge" competitor and producer Mark Long shared how he keeps in peak physical shape and remains a top competitor on the show at the age of 51.

    Read More
  • Psychedelic Water cans
    Melissa Szaro

    CEO Pankaj Gogia Reveals How Psychedelic Water Can Boost Your Mood - Exclusive

    Psychedelic Water CEO Pankaj Gogia shared what makes the drink psychoactive and how it allows people to get a positive mood boost in a natural way.

    Read More
  • Closeup of WeezyWTF wearing a black blazer and lingerie
    Robin Zabiegalski

    WeezyWTF Of Sex Sells On The Importance Of Sex Positivity - Exclusive

    Podcaster and "Sex Sells" creator WeezyWTF explained why she's working to destigmatize sex and revealed why it's so important to encourage sex positivity.

    Read More
  • man brushing teeth
    Kimberly Smith

    The Proper Way To Brush Your Teeth

    How you brush your teeth plays a vital role in your oral health, but many of us are making mistakes. Making sure you're doing it right is key to a bright smile.

    Read More
  • Man and woman under the blankets in bed
    Robin Zabiegalski

    Sexpert Dr. Kate Balestrieri On Sex Therapy, Positivity, And Keeping Sex Fun While Conceiving - Exclusive Interview

    Getting pregnant doesn't have to be all business. Dr. Kate Balestrieri told Health Digest how to keep sex fun while trying to conceive.

    Read More
  • Cancer patient in hospital bed
    Ruth Clark

    Which State Had The Most Cancer Deaths In 2021?

    Most of us know that cancer is a leading cause of death in the U.S. But which states have the highest rates, and what may be causing it?

    Read More
  • Man measuring his height
    Erin Marie

    The Unexpected Way Height Can Impact Your Likelihood Of Getting Blood Clots

    Some studies have suggested that height may increase our odds of developing blood clots. How is this so, and just how tall must you be to be considered at risk?

    Read More
  • Hands holding throbbing red heel
    Erin Marie

    What You Should Do When You Deal With Plantar Fasciitis

    The main symptom of plantar fasciitis is pain in the bottom of the heel. In addition to seeking treatment, here's what you can do at home to ease symptoms.

    Read More
  • researcher working in lab
    Kimberly Smith

    What You Need To Know About Monkeypox Treatment Options

    Monkeypox is making its way around the globe as more people are becoming infected. Here's what to know about treatment options if you have it.

    Read More
  • Woman with cotton swab near eye
    Catherine Caruso

    Is The Mucus Fishing TikTok Trend Actually Safe?

    Another bizarre trend is storming TikTok: mucus fishing. But is it safe to engage in this viral video trend?

    Read More
  • Woman receives ultrasound
    Ruth Clark

    The Surprising Link Between Abortion Bans And Maternal Mortality

    Experts are growing increasingly concerned over the state of maternal healthcare in the U.S. post-Roe. Here's why all pregnant people are at an increased risk.

    Read More
  • woman with shoulder pain
    Beth Bradford

    Can Mindfulness Provide Pain Relief?

    Many look to mindfulness and meditation for help with focus, depression, and anxiety. But can it help to relieve pain?

    Read More
  • Smiling woman holding eyeglasses
    Nancy Lovering

    Signs You May Need Glasses

    Your eyes are the key to your sense of sight, so it's a problem if they aren't working right. Here are some signs that you may need glasses to help you see.

    Read More
  • woman drinking tea in a small room
    healthyNick

    You May Have Alice In Wonderland Syndrome If This Happens To You

    British psychiatrist John Todd coined Alice in Wonderland syndrome to describe the perceptual experiences that patients with epilepsy or migraines reported.

    Read More
  • Black woman sitting on a couch with her head in her hand, looks upset
    Robin Zabiegalski

    Primary Care Physician Dr. Nora Lansen Explains How Mental And Physical Health Are Linked - Exclusive

    Physical and mental health are directly linked, according to Dr. Nora Lansen. She told Health Digest how one can easily affect the other.

    Read More
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