What Is Sleep Texting And Is It A Real Thing?
Sleep texting is a type of parasomnia that involves sending or replying to a text message while you're asleep. You may be wondering: Is this actually possible?
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How To Travel Safely Now That Masks Are Not Mandatory
A judge ruled against the travel mask mandate in April, but you should still keep in mind ways to travel safely, especially now that more people are maskless.
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Why Long COVID Is Harder To Recognize In Senior Citizens
Older adults can face different aging-related health conditions later in life. Could this make it harder for doctors to detect symptoms of long COVID?
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What It Really Means If You Toss And Turn In Your Sleep
Your body and brain perform numerous functions throughout sleep, so any interference -- such as tossing and turning -- can leave you feeling wiped out.
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Sports Psychologist Jarrod Spencer On The Consequences Of Neglecting Athletes' Mental Health - Exclusive
Jarrod Spencer understands how mental health can affect athletic performance. He spoke to Health Digest about what happens when athletes neglect their minds.
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Why Health Experts Want To Destigmatize Menstrual Blood
For the sake of science, some experts argue that it is crucial that we shed the stigma that period blood is a dirty little secret meant only for the trash.
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Researchers Reveal How Your Risk For Dementia Changes As You Age
New research may be able to help people evaluate their risk factors for dementia.
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Olympic Competitor Gabbi Cunningham On Mental Health, Social Media, And Her Fans - Exclusive Interview
Gabbi Cunningham knows about the struggles that come with her level. She spoke to Health Digest about competing in the Olympics and working on mental health.
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This Is What Would Happen If We Didn't Have Bones
If we think of our body like a house, our skeleton serves as the foundation on which the rest of the house is built. What would we do without it?
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Experts Weigh In On New Biomarker Findings For SIDS Risk
Researchers may have found a biomarker linked to an infant's risk of SIDS. However, study limitations may exist, and there are steps you can take on your own.
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Why Taking Antibiotics Can Make You Tired
If you're fighting off an infection that has taken up an unwelcome residence in your body, is it the infection itself or the antibiotics making you so tired?
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Do Hyaluronic Acid Supplements Actually Work?
Hyaluronic is a seemingly ubiquitous term these days dominating the skin care scene. But did you know they come in supplement form as well?
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Why A New FDA Approved Drug Could Be A Gamechanger For ALS Patients
With five ALS treatment drugs currently authorized by the FDA, a recently approved drug known as Radicava ORS is expected to make treatment more accessible.
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Medications That Could Have Negative Interactions With Kombucha
Kombucha is a popular drink in many health circles today. But it may not be for everyone, and it's helpful to know the potential interactions and side effects.
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Is It Safe To Use Expired Hydrogen Peroxide?
Your hydrogen peroxide may have expired without you even knowing. Is it safe to use it anyway?
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The Real Effects Adrenaline Has On Your Body
Acting as a neurotransmitter, adrenaline sends chemical messages throughout your central nervous system. Here are some of its effects on the human body.
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Is Journaling Good For Mental Health?
Being a human these days is tough. If you struggle with feelings of stress, depression, and anxiety, it might be time to take up a journal-keeping habit.
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How This Cancer Treatment Drug Is Helping Severe COVID-19 Patients
Imatinib is a medication that hinders the spread of cancer, and now it could be useful in the fight against COVID-19 as well.
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The Real Effects Sunlight Has On Your Body
Science tells us that the sun's rays do some amazing things to our bodies. Here are some of the positive and negative effects of sunlight exposure.
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How Do Dissolvable Stitches Work?
Stitches are generally not required for mild surface injuries, such as scrapes, but are intended for deeper wounds that may excessively bleed or open.
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The Unexpected Way Beta-Blockers May Help With This Illness
You may have heard of beta-blockers for helping with hypertension. But they can also help prevent this common painful type of headache as well.
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Aphasia Explained: Causes, Symptoms, And Treatments
There are different types of aphasia, depending on the particular area of the brain that's affected. Their symptoms and effects may vary from person to person.
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When You Eat Fermented Foods Every Day, This Is What Happens
Fermented foods are a hot trend, but other than tasting delicious, what do they do for your body? Read on for everything you need to know.
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Why Do Flat Feet Cause So Much Pain?
Millions of people have pes planus, or flat feet, in which the center of their foot touches the ground where there would normally be an arch.
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Which Mask Is The Most Effective In Protecting You Against COVID-19?
While questions are starting to surface as to whether or not we need to begin masking again, a new study sheds light on mask-type efficacy.
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How To Treat An Uncomfortable Dry, Cracked Nose
When mucus isn't in the nasal passages, it leaves your nose at risk of developing infections, swelling, and nosebleeds. Here is how to treat these symptoms.
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What's The Difference Between Fear And Anxiety?
Fear and anxiety are uncomfortable physical and mental states of being. There are subtle differences between them and they're not caused by the same thing.
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