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  • Close-up of a dilated eye
    Brynna Standen

    If Your Eyes Are Dilated, It Could Be A Sign Of This

    The size of your pupils changes in order to control how much light enters your eye. If your pupils are persistently dilated, you may want to find out why.
    Read More
  • Woman yawning looking away from laptop
    Erin Marie

    Quick Tips To Increase Your Attention Span

    With inattentiveness so pervasive in our society, here are quick tips to increase our attention span and stay present in our lives.
    Read More
  • Woman slumped at desk
    Brynna Standen

    Can Poor Posture Make You Tired?

    No doubt good posture looks good. Beyond appearances, poor posture can take a toll on your physical and mental state, as well as affect your energy levels.
    Read More
  • expired Xanax
    Robin Rothstein

    Does Xanax Expire?

    All medications have required expiration dates, but is it safe to take any medication -- especially Xanax -- after it expires? Here's what you need to know.
    Read More
  • vitamin B9 signage surrounded by food
    Isabel Cohen

    The Woman's Supplement That Men Don't Realize They Need Too

    While women and men may need vitamins that are specific to their sex, there's a woman's supplement that men don't realize they need too.
    Read More
  • Person touches wrist in pain
    Ruth Clark

    What It Really Means When You Wake Up With Numb Hands

    If you've slept too long in one position and cut off circulation to your hands, they may feel tingly or numb in the morning when you wake up.
    Read More
  • Applying cream to bruised knee
    Brynna Standen

    Things You Can Do To Help Bruises Heal Faster

    Bruises are just a fact of life. But that doesn't make them any less unsightly. The good news is something surprising can help bruises heal faster.
    Read More
  • woman applying cream to a bug bite
    Lauren Alexander

    Bug Bites And Stings Explained: Types, Symptoms, And Treatments

    While bug bites can certainly be uncomfortable, they are also common. Here are a few types of bug bites and stings, their symptoms, and how best to treat them.
    Read More
  • A spoonful of magnesium flakes
    Anne Taylor

    How To Soak Up Magnesium Without An Epsom Bath

    You can get magnesium through your diet and supplements.
    Read More
  • Close up of blue eyes
    Denise Porretto

    Surprising Side Effects Of Having Blue Eyes

    Besides their beautiful hue, blue eyes have benefits and drawbacks when it comes to health.
    Read More
  • Business man driving car while yawning
    Erin Marie

    Can Driving Make You Tired?

    Driving while tired may be just as bad as driving while intoxicated. But is it possible that the act of driving can make us tired?
    Read More
  • woman lying down holding chest in pain
    Candace McMillon-Dantley

    If This Happens While Lying Down, It Could Mean Something About Your Heart

    There are ways for us to get an indication of how well our heart is functioning. If this happens while lying down, it could mean something about your heart.
    Read More
  • woman lying down holding chest in pain
    Candace McMillon-Dantley

    If This Happens While Lying Down, It Could Mean Something About Your Heart

    There are ways for us to get an indication of how well our heart is functioning. If this happens while lying down, it could mean something about your heart.
    Read More
  • Toy shopping cart of pills
    Hannah Gordon

    Things You Might Not Know About Antibiotics

    Antibiotics are an important part of our healthcare system. Learn about antibiotics, the risks associated with them, and how to use them responsibly.
    Read More
  • Man with closed eyes listening to headphones
    Erin Marie

    The Best Music To Calm Anxiety

    Music has proven to be a powerful tool when it comes to managing anxiety symptoms, but some types of music are definitely more effective than others.
    Read More
  • belly button
    K. Cossey

    What It Really Means When Your Belly Button Itches

    While itchy skin can happen anywhere on the body, most people have likely felt an itch in their belly button, but why does this happen and what can you do?
    Read More
  • nail pain
    Amanda Vining

    This Is What Really Causes Ingrown Nails

    Ingrown nails are a painful condition that can increase your risk of infections. But there are ways you can prevent them and feel better faster.
    Read More
  • woman waking up with arms in air
    K. Cossey

    Quick Ways To Feel Awake In The Morning

    No matter the reason why you are sleepy, there are a few tricks you can try the next time you find yourself having a hard time feeling awake in the morning.
    Read More
  • woman holding a beer
    Amanda Vining

    Does Beer Cause Bloating?

    Beer can have many effects on the body, but is bloating one of them? Here's some key information about this popular adult beverage.
    Read More
  • woman dropping antacid in glass of water
    Candace McMillon-Dantley

    You Shouldn't Take Antacids With These Common Medications

    Antacids are some of the most utilized treatments for acid reflux. Although they are popular, they may cause complications when taken with other medications.
    Read More
  • Woman sleeping in bed
    Catherine Caruso

    Is It Really Good For You To Sleep In?

    While it might be tempting to sleep in on a Saturday or Sunday morning, experts advise against it. Consistency is key. But are there any exceptions?
    Read More
  • Woman holding her throat
    Andra Picincu

    How To Get Rid Of Mucus In The Throat

    Catarrh, or excess mucus (often in the throat), is more than just a nuisance. It can cause headaches, coughing, and discomfort. How do you get rid of it?
    Read More
  • Charlie Sheen smiling
    K. Cossey

    The Truth About Charlie Sheen's Experience With HIV

    It's been more than six years since Charlie Sheen first opened up about being diagnosed with HIV, but his journey with the virus hasn't been easy.
    Read More
  • couple sleeping soundly in bed
    Janelle Cox

    Nighttime Habits That Can Help You Lose Weight

    If you're thinking about losing weight, it's time to turn off the lights on certain bad nighttime habits and start implementing some healthy new ones.
    Read More
  • woman holding exposed stomach bulge
    Jocelyn Solis-Moreira

    Negative Effects Belly Fat Can Have On The Rest Of Your Body

    When you think of belly fat, chances are you're thinking of subcutaneous fat. Here are a few reasons why belly fat impacts more than just your figure.
    Read More
  • Woman getting a face massage
    Kharissa Forte

    The Facial That Brightens Skin And Reduces Puffiness

    Microdermabrasion, chemical peels, and charcoal masks are types of facials that have grown in popularity. Now, lymphatic drainage facials are on the radar,
    Read More
  • Pregnant woman and man stretching
    Kharissa Forte

    What Are The Benefits Of Exercising While Pregnant?

    Exercising regularly while you are pregnant can be good for you. Experts say physical activity during pregnancy can offer some serious health benefits.
    Read More
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