Health - Health Digest

Candace McMillon-Dantley

If This Happens While Lying Down, It Could Mean Something About Your Heart

There are ways for us to get an indication of how well our heart is functioning. If this happens while lying down, it could mean something about your heart.

Hannah Gordon

Things You Might Not Know About Antibiotics

Antibiotics are an important part of our healthcare system. Learn about antibiotics, the risks associated with them, and how to use them responsibly.

Man with closed eyes listening to headphones

Erin Marie

The Best Music To Calm Anxiety

Music has proven to be a powerful tool when it comes to managing anxiety symptoms, but some types of music are definitely more effective than others.

K. Cossey

What It Really Means When Your Belly Button Itches

While itchy skin can happen anywhere on the body, most people have likely felt an itch in their belly button, but why does this happen and what can you do?

Amanda Vining

This Is What Really Causes Ingrown Nails

Ingrown nails are a painful condition that can increase your risk of infections. But there are ways you can prevent them and feel better faster.

K. Cossey

Quick Ways To Feel Awake In The Morning

No matter the reason why you are sleepy, there are a few tricks you can try the next time you find yourself having a hard time feeling awake in the morning.

Amanda Vining

Does Beer Cause Bloating?

Beer can have many effects on the body, but is bloating one of them? Here's some key information about this popular adult beverage.

woman dropping antacid in glass of water

Candace McMillon-Dantley

You Shouldn't Take Antacids With These Common Medications

Antacids are some of the most utilized treatments for acid reflux. Although they are popular, they may cause complications when taken with other medications.

Catherine Caruso

Is It Really Good For You To Sleep In?

While it might be tempting to sleep in on a Saturday or Sunday morning, experts advise against it. Consistency is key. But are there any exceptions?

Andra Picincu

How To Get Rid Of Mucus In The Throat

Catarrh, or excess mucus (often in the throat), is more than just a nuisance. It can cause headaches, coughing, and discomfort. How do you get rid of it?

K. Cossey

The Truth About Charlie Sheen's Experience With HIV

It's been more than six years since Charlie Sheen first opened up about being diagnosed with HIV, but his journey with the virus hasn't been easy.

Janelle Cox

Nighttime Habits That Can Help You Lose Weight

If you're thinking about losing weight, it's time to turn off the lights on certain bad nighttime habits and start implementing some healthy new ones.

Jocelyn Solis-Moreira

Negative Effects Belly Fat Can Have On The Rest Of Your Body

When you think of belly fat, chances are you're thinking of subcutaneous fat. Here are a few reasons why belly fat impacts more than just your figure.

Kharissa Forte

The Facial That Brightens Skin And Reduces Puffiness

Microdermabrasion, chemical peels, and charcoal masks are types of facials that have grown in popularity. Now, lymphatic drainage facials are on the radar,

Kharissa Forte

What Are The Benefits Of Exercising While Pregnant?

Exercising regularly while you are pregnant can be good for you. Experts say physical activity during pregnancy can offer some serious health benefits.

Kharissa Forte

Why You Shouldn't Have Carbonated Drinks Before A Workout

Consuming carbonated drinks before a workout is a big no-no. Here's why you should avoid energy drinks, soda, even sparkling water prior to a sweat session.

Erin Marie

Are Wet Wipes Bad For You?

Wiping following a bowel movement prevents bacterial illness, and there are proper ways to do it. If you go with wet wipes over toilet paper, is that bad?

Esthetician using device on woman's face

Catherine Caruso

What You Should Know Before Using A Microcurrent Device

One of the latest beauty gadgets to consider for your next glow-up is the microcurrent device. Before you use this skincare tool, it helps to know these things.

Ciara Turner-Ewert

How Migraines Affect Men And Women Differently

During childhood, migraine attacks are more common in boys, but once girls hit puberty, they are more likely to be affected -- but why does this happen?

Zrinka Peters

Tips To Maintain Healthy Hair With Shampoo

The right thing to do for hair will vary according to hair type, lifestyle, and scalp needs. Read for pointers that can transform any head of hair to fabulous.

Candace McMillon-Dantley

How Rare Is Vitiligo?

Vitiligo is a condition that leads the skin to lose its natural color, creating light patches on the skin. But precisely how common is this condition?

Catherine Caruso

What Happens To Your Body When You Eat Kiwi Every Day

Just like apples, eating kiwis every day can help keep the doctor away. That's because this tart and juicy fruit is loaded with nutrients and antioxidants.

Catherine Caruso

Why You Should Think Twice Before Squatting Over A Public Toilet

Depending on the seat, you might be tempted to squat over public toilet seats to avoid germs. As it turns out, however, hovering may actually do more than good.

Candace McMillon-Dantley

This Is What Happens When The Flu Goes Untreated

When coughing, body aches, and fever come on suddenly, you may suspect that you have the flu. If you do, then what happens if you decide not to treat it?