Health

When you get a hot flash, the first thing you should do is stay cool, physically and mentally. Using a fan or drinking ice water can help.

The best way to find out if your sneezing, coughing, and runny nose--or rash and fever--are allergy symptoms is to take an allergy test. Be aware of two kinds.

Over the years, essential oils have become well-known for everything from improving the scent of your home to alleviating a variety of health issues.

Romanian deadlifts are a popular functional exercise for strengthening the hamstrings, glutes, back and core muscles. and far more effective than the leg curl.

People who are mourning may exhibit certain physiological, behavioral, and emotional responses to loss. Here are some of the ways that grief affects the body.

If you suffer from acid reflux, you might have tried eating less before bed, but could the answer to your pain lie in your choice of pillows?

Yoga can be an emotional experience for many. While negative emotions can evoke discomfort, experts suggest we're better off letting it flow and embracing what arises.

Worried about your mind and memory? There are some concrete things you can do to reduce your Alzheimer's risk -- read on to get the scoop.

In terms of an unhealthy heart rate, there are several factors that can cause your heart to race. Here is what to look for in terms of your heartbeat.

Though different types of acne can bring on different levels of pain, even the tiniest of bumps can be intolerable — especially when it's a pimple in your ear.

If you ever thought swollen limbs had anything to do with your lymph nodes, you'd be correct. Here's what you need to know about lymphodema.

Activated charcoal has become a popular ingredient in beauty and skin care products. What can charcoal products do and how good are they for your skin?

If you were born in March, science says you possess unique health and behavioral traits specific to those who celebrate a springtime birthday.

This vitamin may help ease the symptoms of chronic headaches.

Itchy eyes can be in response to an extremely uncomfortable allergic reaction. Here's what to know about its effects on the eyes and how to treat it.

Brown, blue, green, hazel – no matter which color your eyes are, they can signal important advantages and health problems alike.

On top of commonly known symptoms like itchy eyes and a runny nose, allergies can also cause rashes and headaches. However, fatigue is common as well.

Migraines can be a debilitating and ongoing condition for many. Ocular migraines are a specific type and have certain symptoms and triggers. Here's what they are.

The word perimenopause means 'around menopause,' but it can be hard to determine when you've reached that milestone. How can you tell if you're in it?

As awkward as it may be to tell your partner you have been diagnosed with an STD, it might be even more difficult to hear that you have been exposed to one.

It might be hard to believe, but there is a very specific reason why modern prescription bottles are orange. This color was chosen with a set purpose in mind.

Naturally, you'll want to slip off to the bathroom and brush your teeth real quick after a meal, right?

Groceries, first aid supplies, and makeup all have an expiration date. If tampons can expire, how long is the product's shelf life, and how can you extend it?

Cluster headaches can be a painful and recurring type of headache for many. Here's which symptoms to look out for and how your doctor may be able to help treat them.

High blood pressure is a common medical condition that can lead to health complications if untreated. Here's everything you need to know about testing and treatment.

Getting bloated is no fun. When your stomach feels full and tight and your tummy appears distended, there are things you can do to ease discomfort and symptoms.

You may want to try jade combs for relieving tension across the head and scalp and enhancing relaxation. But what about to promote hair growth?