Health - Health Digest

Tiffany Nicole

The Truth About What's Really In Toothpaste

We may not often investigate the ingredients of toothpaste, but it is always wise to read the fine print. Here is what you should know about your toothpaste.

Erin Marie

Why Your Nosebleed Might Be More Serious Than You Think

A nosebleed usually isn't cause for concern and can be caused by an ordinary dry environment or active nose picking. But some kinds require medical attention.

Catherine Caruso

Does Social Media Cause Depression?

Whether it's Facebook, Twitter, Instagram, or TikTok, social media can be an integral part of your daily life. But what might it do for your mental health?

Woman sitting on bed in pain touching a sore throat

Erin Marie

Why You Wake Up With A Sore Throat, Even When You're Not Sick

While most people associate a sore throat with strep throat or other illnesses, waking up with a dry, scratchy throat can occur for many different reasons.

Andra Picincu

Can You Get Rid Of Belly Fat Without Exercising?

Losing belly fat can be an ongoing struggle, especially for those who don't have time to exercise. Here is how to tackle that unwanted fat.

Alcohol with man suffering from migraine

Lauren Cahn

Medication You Should Never Mix With Alcohol

Here are some medications that you should never mix with alcohol, as they can be dangerous, if not life-threatening, depending on the type of drug.

Kimberly Smith

If This Happens To Your Legs, It Might Signal Something About Your Heart Health

Your legs can give important clues about what's happening inside your body, including your heart health. Here are the top signs to look out for.

Close up on woman's eyes looking to the left with the rest of her face behind a pillow and wearing a sleep mask on her head against a yellow background

Erin Marie

This Is What Your Eyes Are Doing While You're Sleeping

Our eyes continue to engage in movement throughout the night while we're sleeping. But what exactly are they doing behind our eyelids?

Teenager refusing to eat cereals for breakfast

Andra Picincu

What Is Selective Eating Disorder?

Selective eating disorder is marked by an aversion to eating certain foods. Unfortunately, this can cause health complications and nutritional deficiencies.

Catherine Caruso

What Is The Most Common STD?

Anyone who is sexually active can get a sexually transmitted disease (STD), but there is one STD that is more prevalent than others.

Catherine Caruso

What It Really Means When Your Hair Gets Frizzy

There are many factors that can dry out your hair and make it look frizzy. Fortunately, your hair doesn't have to get or stay frizzy if you don't want it to.

Kharissa Forte

Can Your Toothpaste Stain Your Teeth?

Let us dive into what you need to know to ensure your toothpaste and mouthwash are doing what they are supposed to do, and leaving you with a healthy smile.

Kharissa Forte

This Is What Really Causes Hormonal Acne

If you thought acne was a problem reserved for teenagers, think again. Hormonal acne is pretty common in adults, but you may be wondering, what causes it?

Erin Marie

What Happens To Your Brain When You Hallucinate?

Humans have five primary senses: touch, smell, sight, sound, and taste. Hallucinations can also take these five distinct forms, but why do they happen?

Erin Marie

Here's What Happens To Your Brain When You Quit Social Media

Social media can feel like both a blessing and a curse. What happens to our brain when we quit social media, and how does doing so influence our mental health?

Anne Taylor

How Creatine Impacts Your Kidneys

This amino acid and popular sports supplement can tell you a lot about your kidney health.

Elderly woman in wheelchair experiences a seizure with two young girls by her side

Ruth Clark

This Is What Really Causes Epilepsy

It's estimated that 2.2 million people in the U.S. suffer from epilepsy. Furthermore, 1 in 26 people will develop epilepsy at some point in their lives.

K. Cossey

What You Should Know About Short Sleeper Syndrome

Despite not getting the recommended amount of sleep, people with short sleeper syndrome often function normally without the need for caffeine or naps.

K. Cossey

This Is How A CPAP Machine Really Works

If you have sleep apnea, you may have heard about or have used a CPAP machine. If you've wondered how they work, look no further.

Kimberly Smith

This Is What Could Be Causing Your Tension Headache

It was once thought that tension headaches were the result of muscle contractions either in the head or around the neck; however, experts have a new theory.

Zrinka Peters

This Is What Really Causes A Pinched Nerve

Pinched nerves are no fun. While not usually serious in the long run, they can be uncomfortable, painful, and even debilitating when they do occur.

Zrinka Peters

This Is What You Can Do To Prevent Cellulitis

Cellulitis can be a serious, recurring condition. But there are things you can do to prevent it and measures you can take if you have it.

Catherine Caruso

Does Air Pollution Cause Asthma?

Asthma is a chronic lung condition that causes a person's airways to narrow and become inflamed. Does air pollution contribute to asthma attacks?

Niko Vercelletto

The Big Difference Between Health And Wellness

Health and wellness may sound like the same thing. But there are key differences between the two. Here's how to rethink these two popular words.

Young person sticking their finger in their ear and wincing in pain

Erin Marie

Why Your Earache Might Be More Serious Than You Think

While the physical discomfort of an earache is bad enough, earaches that are accompanied by additional symptoms should not be ignored.

Chelsie DeSouza

Do Any Of The Over The Counter Hangover Remedies Really Work?

From Cheers, Blowfish, and Liquid IV to Morning Recovery and Bytox, there are many over-the-counter hangover treatments on store shelves. Do any of them work?

Kharissa Forte

Strength Training Versus Cardio: Which One Is Better For Heart Health?

Taking care of your heart should always be a top priority. Developing and maintaining a heart-healthy diet is a good place to start.