Health - Health Digest

Close up of woman with her fingers at the bridge of her nose, brow furrowed in distress

Ruth Clark

What Does It Mean To Have A Chronic Illness?

Chronic illness is defined as having a condition that lasts a year or more. It may limit your daily activities or require continued medical care.

Hand dropping white chlorine tablets into outdoor swimming pool

Erin Marie

The Unexpected Effect Chlorine Has On Your Health

After a cool dip in a chlorinated pool, you've likely experienced the effects of chlorine for yourself, but what are the long-term side effects?

Catherine Caruso

What Is Hand Sanitizer Lotion And Should You Be Using It?

Germ-fighting hand sanitizers are great for killing harmful bacteria, but they can dry out your skin. Are hand sanitizer lotions the solution?

Vincent Madrone

If You Have Bad Gas, It Could Be A Sign Of This

If you have bad gas and a bloated stomach, diarrhea or constipation, unintended weight loss, or blood present in your stools, you may need to see a doctor.

Niko Vercelletto

What To Do To Prevent Sagging Breasts

As a woman ages, her breasts will change. It's just a part of the aging process. But there are things a woman can do to prevent sagging.

Bananas, walnuts, and other healthy snacks

Andra Picincu

The Best Times Of Day To Snack Might Surprise You

Snacks can be a healthy addition to any diet. But there may be better times of the day to do so, experts suggest. Here's what they are.

Kimberly Smith

What It Really Means When Your Eyes Are Sensitive To Light

Light sensitivity can feel like a painful nuisance on bright, sunny days. But there are some reasons why you may experience this. Here's what you need to know.

Candace McMillon-Dantley

If Your Fingers Feel Numb, It Could Be A Sign Of This

When certain body parts go numb, it's not always an immediate cause for concern. But here are some reasons why this may be happening.

Niko Vercelletto

The Real Reason Not Everyone Can Do The Splits

People who can do the splits are generally seen as very athletic. Doing a split requires dedicated practice, plus flexibility and mobility in certain areas.

Catherine Caruso

What Is Hemophilia?

People with hemophilia have low levels of clotting factors in their blood, making them more susceptible to bleeding. But there are therapies to treat it.

Catherine Caruso

Think Twice Before Getting Filler In This Part Of Your Face

Dermal fillers are substances injected under the skin on the face to help restore volume and smooth out fine lines and wrinkles. This area should be avoided.

Vincent Madrone

Does Stress Make Your Allergies Worse?

Allergies are your body's response to substances in the environment, from pollen in the air to disagreeable foods. How do stress levels factor in?

Kharissa Forte

You Might Have E. Coli If This Happens To You

Some forms of E. coli can actually cater to good gut health because they produce vitamins K and D, but of course, not all E. coli strains are beneficial.

Andra Picincu

This Is What Really Causes Scoliosis

Millions of Americans have scoliosis, but what causes it? Is the condition related to poor posture, heavy lifting, and other lifestyle factors? Let's find out.

A. Sooter

Myths About Donating Blood You Need To Stop Believing

Myths about blood donation may be why many people don't donate, but many of these tales can be put to rest and, hopefully, get donors back to the blood banks.

K. Cossey

What Is Cholera?

Cholera is an infectious, and potentially fatal, disease caused by a specific bacteria found in food and drinking water. Here is what you need to know.

Eileen Conroy

What Does It Mean When Your Pregnancy Is Overdue?

After 40 long weeks of waiting, your due date passes by yet still there's no baby in sight. This occurs in about 1 in 10 pregnancies, but what does it mean?

Erin Marie

Sleeping On Your Side Has An Unexpected Benefit For Your Brain

Some people prefer sleeping on their backs or stomachs, while others prefer sleeping on their sides. It turns out that the latter habit may be more beneficial.

A. Sooter

The Surprising Reason Migraines Can Make You Feel Nauseous

Nausea leaves migraine sufferers scratching their heads. It may not seem like it should go along with a neurological issue, but it all comes back to the brain.

Anne Taylor

Can Supplements Cause Hair Loss?

Many supplements help with hair loss, but some can actually cause it.

Eileen Conroy

Does Makeup Cause Milia?

Milia is a skin condition that you might initially mistake for acne. However, it's not the same. Here's what causes it.

Brynna Standen

Are UTIs Genetic?

As it turns out, there are a whole bunch of reasons we can get recurrent UTIs, and one of them might have to do with our genetics.

woman laying stressed out in bed with alarm

Lauren Alexander

The Biggest Mistakes You're Making When Going To Sleep

There's really not enough that can be said about the importance of getting a good night's rest. Here are some mistakes you might be making before you go to bed.

Andra Picincu

How To Fall Asleep Quicker Without Medication

Sleeping pills can help with insomnia, but not long term. Build these relaxation practices into your routine, and you'll fall asleep quicker without medication.